Online CBT & Mindfulness Course For Stress & Anxiety Offer Price £ 9.00
£9 instead of £49 for an online CBT and mindfulness course for stress and anxiety from VITA Online – save 82%
Online CBT & Mindfulness Course For Stress & Anxiety
Get your hands on an online CBT and mindfulness course for anxiety and stress. Learn with multiples modules including mind-body problems, cognitive theory, evidence base of CBT, brief concepts of mindfulness, self management and more. With full e-course materials including e-modules, e-books, exercise/goal setting sheets and weekly planners. Gain an understanding of stress, anxiety and its causes and impact and more. Perfect for beginners and professionals who want to boost their CV or learn to deal with their anxiety and stress. On completion of the course you will receive a CBT and mindfulness for anxiety from NLP COE for completing the course.