3 1-Hour Yoga or Pilate Sessions – In Person or Online £24.00 instead of £45.00

Sheffield Yoga / Pilates: Get three sessions of one-hour Yoga or Pilates at Physiotherapy Sheffield & Sports Injury Clinic, Sheffield. Pilates: A form of exercise that focuses on activating certain muscles that lie deep around the spine, pelvis and hips (core stability muscles). Yoga: Ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures and breathing. Benefits: Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. Options: Enjoy your sessions online or in-person! Location: Located in Sheffield City Centre. Valid: Mon – Fri, 8am – 6:30pm; Sat, 8am – 6pm.

£24 instead of £45 for three sessions of one-hour Yoga or Pilates at Physiotherapy Sheffield & Sports Injury Clinic, Sheffield – save 47%

3 1-Hour Yoga or Pilate Sessions – In Person or Online

Supplied by Physiotherapy Sheffield & Sports Injuries Clinic,127 The Moor, Sheffield, S1 4PH