Postpartum Exercises for a Better Recovery | Birth Doula Safe and effective exercise is very powerful for the recovering postpartum body. After 9 months of ...
Postpartum Care: DIY Padsicles, C-Section Care, and How to Eliminate Stress | Birth Doula Self Care is important in every stage of life, but ESPECIALLY ...
AVOID THESE FOODS + EAT THESE 7 FERTILITY BOOSTING FOODS Thinking of pregnancy? Get your Holistic Preconception Guide HERE: ...
#1 Tip for Better POSTPARTUM Recovery: DIET | Birth Doula Being pregnant for nine months and then giving birth can really take it out of you, which is why ...
