I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair Timestamps 0:00 Start 1:07 One Simple Exercise Rule 1:46 Most ...
I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika 0:00 Start 0:42 Takishima BREAKFAST 0:52 Secret Japanese ...
AVOID This Food and LIVE Over 100! New Blue Zone Diet, Dan Buettner ► Timestamp 0:00 Start 1:29 New Six Blue Zone Residents' Exercise Regime 3:13 Top 1 ...
