PCOS Weight Loss
4 Essential Supplements for #pcos weight loss!
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these are four essential supplements you need for pcus weight loss number one is omega-3 fish oil studies show that women who took omega-3 for 3 months increase their metabolic rate by 14% that means you're burning 200 extra calories a day number two is CoQ10 studies show that women with PCOS who took CoQ10 for 3 months had a significant Improvement in their insulin glucose and Metabolism number three is curcumin studies show that it's great for inflammation and insulin resistance res istance which will help with weight loss and metabolism and also bloating and last but not least a multivitamin because us women with PCOS we struggle with inflammation and that leads to nutrient gaps in essential nutrients like magnesium zinc and vitamin D
#Essential #Supplements #pcos #weight #loss
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I take Menopace tablets, hate these huge horse tablets! Can't wait for dissolved patches! These pills! Seek help🦛🐑🦊🐒🇬🇧
When to have these after meals at night?
Could u plz tell the brand name of supplements
How to take these tablets
Use cordisal
You are eyes 👀 so big beautiful
Can u tell me what time i should take these vitamin
Are those life long supplements?? How to start & stop them ?? Like dosage?? Can u elaborate!
What multivitamin do you use
The fish oil is helping with weightloss and feeling more full. Thank you so much ❤
I’m NOT a woman but I take these supplements for the past year. Male 45yo. CoQ10 (100mcg) I’ve been taking because of Rosuvastatin (statin), as the doctors say it loosens heart’s muscle, but CoQ10 is not allowing it to happen. Turmeric and Multivitamins are great too, but I would add D3+K2 supplement, everyone needs it.
Brand for coq10?
❤❤
Can you suggest any food instead of suppliments for each? And one for sleep as well?
What should be the time gap between these tablets ?
Is PCOS Post Coitus Ovary Shrinkage?
We have to use theese supplements through out our life
I took dhea for almost 6 months,dr prescribed me for improving eggs quality. And it gave me worst and most painful acne on jawline and I am still trying to get rid of acne and the countless marks it left on my face. Dhea didn't do any good for my eggs but ruined my face and lowering my confidence
When to take????
In my experience coq10 is a miracle supplement which cured my arthritis.
Inositol vs coq10?
Mam, please share the amazon links
How many should i take them in a day?
WHAT STUDIES ARE YOU TALKING ABOUT?
Omega fish oil
CoQ10
Curcumin
Multivitamin
Hello I m from India how can I perches??
Where can I find these supplements? Any specific brands to try?
I diagnosed with pcod with low fertility
Can i take vitamin E
Omega 3 fish oil
CoQ10
Curcumi
Multivitamin
I must say that I have enormous respect for you DR RORPOPOR HERBAL ON YOUTUBE considering how my wife received her complete treatment for her PCOS , Thanks for coming to my rescue Amen,,,,,,,
Which curcumin do you recommend?
Just make ginger/turmeric blsck pepper soup with chicken balls.
Curcumin is carcinogenic helloooo
All three supplements at once we have to take ?
Can i take these supplements without consulting a doctor? Please reply
Can we take this pills without Drs advise and doing blood routines ?
Do you take Berberine? Or what are your thoughts?
This is such a helpful overview! For those struggling with the "exercise does nothing" feeling, remember to focus on low-impact activities that reduce stress hormones like cortisol, which can further exacerbate PCOS symptoms.
I completely scrapped taking multivitamins after I had an acute kidney failure. It’s been a year and I noticed that I became healthier, but gained weight and angry acne 🙁 wanted to try this but dunno if it will be alright
What brand of multivitamin do you use?
Any specific brand for supplements?
Pls mention when we want to take daily or weekly, before food or after food…Iam from Tamilnadu, India.