Doctor Youn
ANTI-AGING Supplements EVERYONE Should Take – Dr. Anthony Youn
Do supplements actually work to improve your health and/or the appearance of your skin? America's Holistic Plastic Surgeon Dr. Anthony Youn reveals the top supplements he recommends for healthy and youthful skin!
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doctors health coaches and influencers are telling you that this supplement will reduce your wrinkles this supplement will brighten your skin but what is the truth i've got the answers over the next three minutes [Music] wanda is a 42 year old woman who's noticing that her skin just doesn't look as youthful or healthy as it used to be now she's talked to her family doctor about maybe taking some supplements but he's told her that these are a waste of time and money so what should she do well the truth is that there are a multitude of studies that show that taking nutritional supplements can have profound impacts on the health and the appearance of your skin and here are five of the supplements that i recommend everybody take the first is a multivitamin containing the vitamins a c d and zinc not only are some of these antioxidants that are great at defending the body against free radicals but vitamin c is also essential in the production of collagen which is a building block of the skin number two is a supplement that contains a plethora of antioxidants like resveratrol and curcumin not only do these antioxidants like vitamin c fight free radicals but studies are also showing that they are on the cutting edge in anti-aging medicine and they can help you live longer and healthier lives the third is an omega-3 fatty acid supplement like fish oil or vegan-based omega-3 fatty acids there are many studies that show that these types of fatty acids the omega-3s in particular are anti-inflammatory and they can actually help to reduce inflammatory skin disorders and soothe and moisturize your skin from the inside out next is a probiotic now these are beneficial bacteria for the gut and there is a big connection between the health of your gut and the health of your skin now i recommend taking a probiotic with at least 5 billion colony-forming units or more for maximal impact finally i recommend that all non-vegans take a hydrolyzed collagen supplement now juana's doctor told her that collagen supplements don't work that they're basically digested in the stomach and why bother taking them well there was a recent meta-analysis that was published in 2020 that looked at 19 different studies with over 1200 participants and they found that taking a hydrolyzed collagen supplement can have big impacts on wrinkles on skin elasticity and skin hydration so wanda's doctor was wrong collagen supplements do work now after taking these supplements every day wanda has found that her skin looks healthier and more youthful than it has in years and not only that but her joints ache less and she feels healthier and more energetic than ever before you can find all these supplements at your local health food store but if you'd like to get them from me i do have my own line of nutritional supplements called yoon health you can purchase them separately or buy them in a bundle called the yoon health complete skin supplement system and get nearly twenty dollars off of the entire package check it out at yoon beauty.com and if you use the coupon code 20 off you can get 20 off your first order of 99 or more well we talked in this video about how supplements can make you look younger but what about the food that you eat check out this video where i give five simple dietary tips to help you get youthful and glowing skin if you've been enjoying my videos please subscribe to my channel and always remember eat real food use clean skin care and only consider actual plastic surgery as a last resort
#ANTIAGING #Supplements #Anthony #Youn
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If you enjoyed this video, here are 5 food tips to look young forever! https://youtu.be/hfKFWdxFwk0
I am 52 and people think I am 36. I take all these vitamins. In addition to these supplements, I apply ice on my face for 5 minutes every morning. My face feels like it was stretched instantly. I literally have no wrinkles. It's also genetic I guess, my father is 94 and my uncles are 104, 100, 101, and they have good skin for their age.
Un'analisi davvero esaustiva e super utile! È incredibile come l'approfondimento su temi come questo possa risolvere dubbi e problemi che molti affrontano quotidianamente. Il tuo approccio scientifico e pratico è un vero valore aggiunto per chi cerca risposte concrete. Grazie per la chiarezza e per aver condiviso queste preziose informazioni!
D3 with k2 M7
What I’d really like to know is if there’s gonna be a 4th season of Squid Games..😊
I’ve used high-end products for years but nothing really gave me that wow factor until I found Noravele’s anti-aging serum. I noticed a difference within a couple of weeks. My cheeks look fuller, my skin texture is smoother, and the dullness I had around my eyes is slowly fading. It’s now the one product I won’t skip.
had no clue iron deficiency could mess with motivation like that. i was dragging for months. vital test hub helped confirm it. supplementing fixed it fast.
this was really helpful, subbed!
A lot of docs don't know what to do for skin, etc.
I wonder does collagen supplements cause breast cancer 🤔 I know ppl will say no, but there are several ppl in forums that said they started taking it and within 2 months to a year they had severe breast pain or they were diagnosed with BC. Just wondering if anyone else has experienced this. ❤️
I heard that collegen supllement destroy the kidney? 😮
Don't the zinc gluconate supplements dry out our skin?
All rubbish, specially the vegan Fish omega oil. Just go to gym and take protein powder, Vitamin C &D.
Incorporating nutrient-rich foods like avocados, blueberries, nuts, tomatoes, green tea, leafy greens, salmon, dark chocolate, sweet potatoes, and citrus fruits into your diet can help protect and nourish your skin. These foods are packed with antioxidants, vitamins, and healthy fats that promote hydration, collagen production, and a youthful glow.
I can’t wait until the doctor says it’s a waste of time to come in and talk to me.
Thank you Doc , much ❤ 2025
Youn products can we order to india northeast
Thank you ❤so much!
Dr. Collagen supplements make the joints in my hand swell and over time make the joint not want to move and causes pain. Every powder Collegen I've taken has done this to me. I really want to take that supplement. Please advise or tell me how I can get some help with this issue? Thanks for your content. I love it!
I've been using NewYou Essentials Collagen for 3 months now, and I can see a huge difference in my skin! It's smoother, brighter, and more radiant than ever.
I'm using collagen since 6 month, my nails are still not hard, my hair is still not ok, nothing changed. It was not helpful at all! I took 20 g Collagen daily btw
There is no way I can afford those kind of prices
Is it safe to drink everything you mentioned?
Centrum … Really …….the first ingredient in it is calcium carbonate – lime stone rock , and the last time i looked at that vitamin it had alot of synthetic s in it …..go to a reputable health food store to get your vitamins …
Hi, does it have to be Hydrolyzed Marine Collagen Peptides? Could it be Bovine as well? Does anyone know?
I was curious so I went and searched, and turned out this dude is 52 years old wtf
New subscribe here please let grow together done
I was struggling with irregular periods, but after using Gynae Kalp, I've seen a huge improvement. Highly recommend!
Since collagen is broken down before forming into collagen again, wouldn’t protein powder deliver the same results? Please respond 🙏
@DoctorYoun will these supplements help for someone who has a connective tissue disorder or will I be throwing my money away?
Graag Arabisch vertaling
It is noticeable to see YouTube dermatologists & "health care experts" look cosmetically altered because of professional visits to plastic surgeons & derm treatments.
As an Alaska Native female retiree, I recently started watching "health related" channels. Thankfully, us Native women don't get wrinkles faster or as earlier as less melanin gifted women. Our brown skin prevents us from getting wrinkles as much. I did not get wrinkles until my 70s. Because of the hardiness of my people, my body is accustomed to hard work. Starting from my 20s, I began years of exercise & healthier eating. No trans fats, no sugar, lower salt & no highly processed foods. Positive attitude is key to a healthier life. Our traditional healers treat the Spirit 1st because it affects health. Mind/Body/Spirit balance. It is noticeable to witness the affects of the Western Diet on our Indigenous people. Younger generations have diabetes, obesity, & cancer now. Thankfully, as an older woman of 75 y.o., I grew up eating wild game, seafood, wild plants & wild berries. Some of our wild plants/roots are medicinal. Our wild plants, wild berries are more nutritious than supermarket foods. Our wild game fats are more nutritious. ~~~ My worldview is Indigenous. More holistic. As a bilingual woman since a child, it allowed me to do well in English, math, etc. classes after I learned English in grade school. College was easier because of being bilingual. However, it exhausts our Indigenous souls to be in Euro-centric schools. Pedagogy is so Euro-centric. ~~~ From my 20s, I DECIDED that I was going to do what I want regardless of age. Too many people think old. I returned to college in my 50s to finally achieve life long goal of graduating from college. Graduated at age 62. Bilingualism & 2 worldviews helped me realize that I automatically think in 2 languages everyday: Native language & English. BTW, English proficiency is not synonymous to intelligence. ~~~ I ate wild game mostly as a youth. It helps us to stay healthier. I would suffer as a vegetarian. I notice Western Cultures are obsessed with external & superficial beauty. Fake tans, fake breasts, fake plumped lips (look ridiculous), etc. I noticed in college that classes had no soul & even in philosophy. Psychology is of course Euro-centric. ~~~ Please realize that there is no homogeneous diet for people of the world. "A variant of the CPT1A gene associated with a partial loss of function (known as the Arctic variant) is highly prevalent among Indigenous Arctic peoples of Alaska, Canada, Greenland, and northeast Siberia" … based on beneficial health effects of the variant in combination with a traditional subsistence diet … In spite of clear evidence of likely beneficial effects of the Arctic variant, the partial loss of CPT1A activity associated with the variant results in a significant impairment in the ability of infants and young children to utilize fatty acids for ketone and energy production when fasting … Nonetheless, most children homozygous for the Arctic variant never develop any symptoms." https://pmc.ncbi.nlm.nih.gov/articles/PMC10725401/
Any chance of making your products available in Europe?
Love all these tips, just remember hydrolyzed collagen is preferred as absorbs best. Would love to know thoughts on olive oil daily.?
Hi what is the amount of vitamin A I should take with multi vitamin I'm a 43 year old woman. Thank you
I am taking marine ( Harvest) collagen. is that okay to continue or change to hydrolysed collagen