Stress Relief Breathing Necklace Meditation Necklace | Wowcher

Portable Meditation Tool: Use anytime and anywhere to achieve inner peace and complete relaxation. Stress and Anxiety Relief: Designed to help reduce stress and anxiety, prevent burnout, relax muscles, slow breathing, and improve lung capacity. Effective Breathing Exercise: Inhale slowly through the nose for 5 seconds, hold for 10 seconds, then exhale for 10 seconds to stay active, relaxed, and focused. Polished Aluminum Alloy: Made of highly polished aluminum alloy, it can be placed gently and comfortably on your sternum. It is safe for the skin and will not lose its luster. Versatile Usage: Perfect for home, office, dining, car, yoga mat, or any place where you want to practice slow breathing.

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