Raising awareness for men's mental health

Raising awareness for men's mental health

Mental health awareness has grown drastically. Still, many men experiencing mental illness continue to suffer in silence. ABC's Ike Eijochi dives into the relationship men have with their mental health and the social stigma preventing many from seeking professional help.

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And mental health awareness has grown drastically. Still, many men experiencing mel illness continue to
suffer in silence. ABC's Ika Jochi dives into the relationship men have
with their mental health and the social
stigma preventing many from seeking professional . According to the CDC, mental illness is among
the most common health conditions in
the United States, and it impacts women and men. The CDC data shows that males make up 50% of the US populatio, but 80% of suicides. And I want to give men the freedom to be themselves
licensed Mental health counselor Mike Evs says he's noticed some men are apprehensive to seek out a mental health professional when they need it. A lot of men feel like they just kind of need to solve the issues alone. Figured out themselves ever says social stigmas relating to masculinity contribute to men's hesitancy. This vulnerability is kind of viewed as not masculine. Not being a man and to have deep emotions seems to not coincide in our societal views. He believes these stigmas can be traced back to messages
taught to
boys in their early childhood
years. Those messages we can get all you're too sensitive or don't be a baby, you stop crying or get. Over it of any guy played sportu may have heard just push throug. No pain. No gain. But then when we apply messages like that and other areas of life where they don't work, then we have that stigma of I need to just push through it. I need to solve this by myself. Instead
ever suggests messages of emotional reassurane taught to boys when they're you. I think one of the best things that we can do for little boys is to normalize what they're feeling for them to hear. I get scared too. I sometimes feel hurt when I dot get invited to parties and to on that conversation.
This way,
boys can build positive mental
health practices to use as they get older, to see vulnerability as a stren, as something that requires courage and bravery and not a sign of weakness. Ikeji, ABC News, Los Angeles. If you are experiencing
a mental health crisis, call or text 988 to reah a trained counselor 24/7. Again, you can call or text the number.

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