Dr. Josh Axe
Top 5 Essential Oils to Support Hormone Health | Balance Hormones Naturally | Dr. Josh Axe
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Essential oils uses continue to amaze me, as they can be used to treat so many health illnesses and improve so many aspects of your health. For the sake of using essential oils for hormones and achieving balance, there are five main essential oils we’re going to cover:
1. Clary Sage Essential Oil
2. Thyme Essential Oil
3. Sandalwood Essential Oil
4. Holy Basil Essential Oil
5. Lavender Essential oil
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Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe
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OTHER HELPFUL INFORMATION:
7 Keys to Balance Hormones: https://www.youtube.com/watch?v=jmiayoooH_g
How to Make Hormone Helper Juice: https://www.youtube.com/watch?v=xtOoR9PxAy0
How to Balance Your Hormones Naturally: https://youtu.be/hVBocs7PUPI
Best Foods to Balance Hormones Naturally: https://youtu.be/uIsx8LJgjxQ
13 Warning Signs Your Body is Out of Balance: https://www.youtube.com/watch?v=1XuZ3CoMnFI
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#draxe #essentialoils #hormonehealth
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb
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❓ GET HELP WITH YOUR QUESTIONS → http://bit.ly/2DqymXS
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
hi I'm dr. Josh axe doctor of natural medicine founder of dr. axe comm and co-founder of ancient nutrition in this video I'm going to share with you the top 5 essential oils to balance hormones naturally let's go ahead and dive in number one essential oil to balance hormones naturally is Clary sage now Clary sage is used to balance out estrogen now both men and women can have estrogen balance but women specifically tend to have imbalance estrogen levels so what I would recommend you do with Clary sage take about three to five drops rub it on your hands rub it on your temples rub it on your neck and you can see improvements in fact I've seen so many people that have said I've noticed after just a couple weeks of using Clary sage oil my hormones especially hot flashes if you have menopausal symptoms if you have symptoms of PMS Clary sage can absolutely help balance hormones related to any of those health challenges number two is thyme essential oil it's about time you use thyme okay just a little pun there so but thyme oil supports balance of progesterone levels now progesterone is important both in men and in women and thyme naturally really supports your cardiovascular system your respiratory system inflammation levels within the body so I recommend using thyme oil through diffusing it having it sit in your desk taking deep breaths in and out it can also be great for energy you can mix time with peppermint oil and it's a great natural energy boost for focus but it also helps progesterone levels or mixing time a couple of one-drop with progesterone oil in doing that as an internal supplement is fantastic for progesterone level so that's evening primrose oil or Borge oil with thyme oil for progesterone levels number three essential oil that's so powerful for hormones is sandalwood oil sandalwood supports healthy levels of testosterone in men and women now men specifically now sandalwood you this fun fact it's been it's been one of the top five essential oils used for the past 3,000 years as a natural cologne for men and perfume for women it's a very has a very gender-neutral scent sound of wool does it smells amazing but it supports testosterone levels so if you're a male and you have low libido low testosterone then sandalwood oil is fantastic what I would do then is take a little sandalwood you can rub it in your sort of in between your thighs also rub it in your neck area and on your head so neck temples a little bit between your thighs that's how you want to do in probably about three to five drops of sandalwood oil is fantastic for testosterone levels now the next essential oil is probably one of my favorites if not my favorite and that is holy basil essential oil also known as Tulsi oil the holy basil has been used for thousands of years and Ayurvedic medicine in India and in the Middle East to support your adrenal glands and thyroid so if you have an adrenal issue or a thyroid issue holy basil is known as the adaptogenic essential oil it works as an adapted gym to lower stress hormones lower cortisol support adrenals and support your thyroid so holy basil is amazing for so many things what I would do with holy basil oil is just diffuse it in the air constantly in the area in whether you're it's your kitchen or your workspace but just constantly diffuse it now you can mix it with a little coconut oil and sort of rub it on your thyroid as well that's the other area just sort of rub it right on your neck but again I think diffusing it is the best way to use it along with a little bit topically there on your neck the number five essential oil one of my favorites is lavender essential oil for your hormones did you know in clinical studies lavender oil has been shown to improve mood lower blood pressure help people overcome post-traumatic stress disorder and support the aging process but it is great for your hormones especially the hormone melatonin which is going to help you get a better night's sleep lavender oil is great diffusing it it's also great topically and in medical studies a 60 milligram dose which is the equivalent of about one to two drops of a set of lavender oil internally was shown to improve prosto matic stress disorder in ssam Nia in that medical study so again there's a lot of great ways to use lavender oil to balance your hormones hey I hope you've enjoyed this video on the top five essential oils to naturally balance hormones you
#Top #Essential #Oils #Support #Hormone #Health #Balance #Hormones #Naturally #Josh #Axe
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Which essential oil is your favorite? I love frankincense essential oil.
Which brand of essential oils does he use?? Please
I just like all the valuable information
Going through menopause is not easy for many woman😢.
Apparently Lavender Oil is bad for men.
Inhaling rosemary oil can reduce cortisol levels in the body, helping to alleviate stress, anxiety, and improve mood.
Can you blend all of these in roller bottle? Thank you.
Everytime I see a video of Dr. Axe I see him so enthusiastic I can tell he’s high on all the wonderful essential oils he teaches about! 😄
I innerstand that most oils, diffused, are harmful to dogs. Are the ones you are recommending to diffuse harmful to dogs?
Thank you very much 🙌 🙏 👏🏻 😊
Can you do a video for aging (face)skin. I have sagging skin on my face. Mostly around the mouth. Help!!
How do I contact you to pay you for a private consultation about my daughter?
Hi, I just had total hysterectomy 2 weeks ago, now I am in menopause. Are The oils helps ?? Any suggestions please
Thanks
Recently i came off my bio identical hormones and brought in oils and foods as an even more natural method of hormone balance
Wow!! The clary sage alone, is fantastic, applying it to back of neck and forehead.
I also make a roller bottle with some of the other oils you suggested, and it is beautifully balancing
I feel much more feminine and balanced again!
Lavender? I heard it is estrogenic. Thoughts?
Can thyme and holy basil be used at the same time?
I would love to see where I can get the best and affordable essential oils in stores or online
Which oil you recommen for inflammation of 2 intramamary lymph node plz help me it cause pain
Hi
I just purchased holy basil eo but i googled before using and everything im reading says it can worsen hypothyroidism by lowering thyroxine levels. Do you agree with this?
i've heard essential oils are not so different from perfume, and that because they are isolated and highly concentrated they can be an endocrine disrupter, what are your thoughts in this?
Rose Geranium helps me with a lot of female issues, and especially with balancing my hormones.
Hello Dr.Axe , can I mix clary sage , thyme , sandalwood and franckinsence ?
Warning… Chance of Severe Self-Injury or Death… Always Consult a Doctor or Registered Dietician… I ended up in the Hospital
I was diagnosed with a CVT due to hormones (birth control). Which oils should I stay away from?
Can u review about the Himalayan salt lamps? Myths….
WE MISS THESE VIDEOS
Hi Dr.. is rosemary oil safe in breastfeeding mother of 10 month old.. since there is extreme hair loss , and there is also history of pcod, what can be done to reduce hairfall.. please help
Which essentially oil can be used for sinuses
Which essentially oil can be used for sinuses
Can I diffuse both clary sage and thyme oil together for hormonal imbalance? Also, for thyme, which are you referring to as it seems there're 2 kinds – linalool and thymol? Thanks.
Do you have a video about Pituitary Tumors? Would love to hear from you on it.
I love you Dr. Axe. Thank you!
dr axe. Can i use all these together in a diffuser or drink it one drop each in water ( except sandalwood coz im a woman)?
Hello! Dr Axe, I enjoy your podcast! I was wondering about Thyme oil.. which chemotype of thyme oil are you referring to? Also would you mind telling me where I can find research evidence on progesterone? I’m really keen to find more about it! I’m studying aromatherapy but I haven’t been able to find any evidence on that from my class materials. Thanks for your help! 🙂
Please doctor i wonder if i can put jojoba oil on my face during the day as a moisturizer (with a sunscreen)without fearing pigmentation from the sun
Thanks in advance❤️
Hi Dr Axe! 🌻Will these oils help treat hormonal acne as well? 🙈
Could you make a video about mastic gum benefits? I'd really appreciate it
I'm surprised you havnt made a video on dandruff or seb derm , is it candida related ? Or what not … no one knows forsure but all cases seem related to stress
Are these oils mentioned here safe to use with Mirena IUD? I have the IUD to help prevent uterine cancer from my endometrial hyperplasia EIN. I'd love to add something natural to my routine. Thank you!
Can you do a video on baking sodas effects towards Covid 19. If not do you think it can be helpful for killing this virus since it raises the ph of the body and corona viruses usually thrive in acidic environments.