Dr. Janine Bowring, ND
What If You Stop 🛑 Eating Sugar For 30 Days #shorts
What if You Stop 🛑 Eating Sugar for 30 Days? #shorts
Dr. Janine answers the question – what if you stop eating sugar for 30 days? She explains that you are NOT going to die! You may experience headaches and low energy in the beginning but this is because you are addicted to sugar and are going through withdrawal. Sugar addiction affects the brain much like cocaine, it affects the dopamine levels. Dr. Janine reassures that after one week you will start to feel better and have more energy. You will also experience better sleep and weight loss. Dr. Janine recommends fixing your leptin resistance, doing a full body detox, and candida cleanse while getting off sugar to help with the withdrawal symptoms.
Links to supplements mentioned in this short
Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Candida Cleanse – Vitatree Para-Vide: https://us.vitatree.com/para-vide/
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#sugar #nutrition #sugaraddicition
J9CON230489
if you stop eating sugar for 30 days what would happen no you're not going to die I know that's what a lot of you were thinking but at the beginning I'm just gonna say you may have some headaches some low energy because you have that addiction to the sugar and sugar is much like cocaine has been found in the research that it does affect your dopamine and your reward centers in the brain so you always want more and more and more so my tips here fix number one your leptin resistance I've got other videos on how to do that but also support your body through that withdrawal effect from that sugar by doing a Candida and a parasite cleanse and that full body detox follow for more natural health tips
#Stop #Eating #Sugar #Days #shorts
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Doctor please tell that, should we also avoid natural sweets like fruits and dry fruits like dates n all also?
Why would I quit sugar which is fuel for all my body's cells?
I’m on my fist week of no sugar it was hard to do ngl but I do see my craving for sugar drop and I geed full fast
Headache, brain fog, muscle pain, nausea, feeling weak as hell. It’s my day 4, the withdrawal is insane!
You must body must be "healthy fat" adapted first before you stop sugar cold turkey so it wont be a painful process. Keep ur protein and healthy fat higher and carbs much lower😊
B vitamins
I am 1 week in sugar free. I noticed it is 10x easier to get out of bed, i don't feel all nasty & heavy as if i'm carrying an extra 30Ilb on my back as I'm getting up & my face feels less bloaty. My eyes don't struggle to open in the morning too.
Ok i will do the same!!! Now tomorow is my first day its starts again my detox start again!!!! And i was on no sugar for 2 or almost 3 years it was great i need too doo this again!!!
My body literally started ignoring sugary stuff recently and well as fast food
❤
Also fruits
I will die anyways if i dont take sugars as a sweet tooth rn its okay am gonna eat sugar whenever i want. A small cup cake wont make me sick like 😂😂😂
….. I'm eating sugger right now -_-
I haven’t eaten sugar for 5 months
Including all fruits, carbs, and some veggies like potatoes, carrots. Seems like everything is sugar but leafy greens, coniferous veggies, some cheese and milks but yuk meant but ugh. Fish is good. And nuts and avocado. Even coconut has sugar. So my meals are fish and salad with olive oil, olives, some pumpkin seeds. Or veggie soup no potatoes, no tomatoes, no carrots. Tea and an egg with spinach for breakfast.
Listen to your body and get some rest. It's hard on your body to detox.
So this short does not actually say what would happen if one stopped eating sugar for 30 days, except for not dying.
I did this and ate a sugar cookie and I could taste all the chemicals in the sugar 😂 like a goody pack or a crushed up medicine pill but sweet
I Quit suger sins 80 days and I reduced carbs as well,but Now I get hyper acidity since 2 weeks.what should I do?
I switched to fruit s
It been 3 months but I am still feeling low mam
My mommy said I shouldn't eat sugar. Now I now that I should eat sugar
I love where she explained what happened
Diabetes Risk Reduced
I hate to burst your bubble but almost everything in the United States has some sugars in it. To be completely rid of sugar you would definitely have to eat carrots 🥕 all day 365 days per year.
“Sugar is much like cocaine” 😮
1 week into and I’m getting my abs back, so happy😊