Natural Health Resources
Women's Health Tips October Breast Health Awareness – 5 Detoxification Tips for Fibrocystic Breasts
Women's health is an important topic for us at Natural Health Resources every day! Women's Breast Health is a key factor in women's health! If you experience Fibrocystic Breast, Dense Breast Tissue or heavier, sore fluid filled breasts this video will greatly you!
Sign up for Dr Melissa’s Boobie Care Course $47.97
http://bit.ly/2Mts3Yf
10% OFF code: TUBE10
Best Practices for Optimal Breast Health:
1. Dry Skin Brush Breast (join my course for a DIY tutorial)
2. Manual Breast Lymphatic Massage (join my course for a DIY tutorial)
Happy Breast Balm bit.ly/2MmlrK0
3. Cilantro
4. Ginger – tea or fresh ginger in food
5. Castor Oil Packs. bit.ly/2MNfPsp
FREE DRY SKIN BRUSHING GUIDE: http://bit.ly/33N2wPz
FREE CASTOR OIL PACK GUIDE: http://www.naturalhealthresources.com/patient/castoroilpack.html
Watch my castor oil pack video: https://youtu.be/MUBHqfXmRWU
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
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are you dealing with denser uncomfortable painful cysts and fibrotic filled breast tissue I'm going to share with you today five ways to detox your breast tissue [Music] welcome ladies I'm dr. Melissa Gallagher I'm a naturopathic physician one of my specialties is a lymphatic therapist is actually helping ladies promote healthier breast tissue so today I want to break out five really simple ways for you to detox your breast tissue naturally that will help turn over healthier breast cells this particular video is airing during October's Breast Health Awareness Month but literally every day has to be an awareness of your breast health because ladies it's a very serious condition when we develop either cysts or fibroids have painful breast tissue or the worst case scenario is breast cancer and we all want to avoid that so I'm hoping that you'll take these five tips and utilize these and if you want more information and if you watch through to the end I'm very excited to announce a giveaway that I have for one of you viewers so tip number one is to actually implement dry skin brushing and this is a dry skin bristle brush that you would implement a dry skin body brushing experience throughout your whole body if you're interested in learning more specifics how to tutorial about dry skin brushing around your breast tissue because I can't do that here on youtube I actually built a course called the boobie care course and in it I detail and demonstrate how to implement dry skin brushing on breast tissue avoiding your nipples but also promoting the lymphatic so they'll be a link down below and I'll include a coupon code for all you YouTube viewers tip number two is to provide a manual lymphatic massage to your breast tissue this again has been detailed in tutorial format in my course but what you want to do is you want to implement this at least once a day if not two or three times a week my third breast detox tip is to eat fresh cilantro cilantro is really good for releasing chemical toxicity that is being harbored and housed and stored by your fat cells in your breast tissue so cilantro is really great for that fourth on my list is to grab ginger and make yourself two cups of ginger tea a day ginger is really powerful in the acceleration of breast cells in the breast tissue and is very good at clearing and detox and lymphatic so that's one of the most powerful herbs that you can implement daily in your life to move your lymphatics it'll reduce swelling and often cut Ally the pain swelling is causing for any of you ladies who swell throughout the month or during PMS ginger is really powerful and will help you a lot and the last item I recommend is castor oil packing this is something you do weekly if not every two weeks or once a month depending on your case your time your accessibility to iron now self-care time which is very important ladies we have to do self-care activities and promote this not only just for ourselves but for our families because they rely on us taking care of ourselves and you are worth it so implementing a castor oil pack will help promote the lymphatic flow castor oil has been shown to decrease cysts and tumors as well as fibrotic tissue that might be within your breast tissue so castor oil packing is really beneficial I have quite a few different breast health resources for you if you're interested in my free dry skin brushing guide I'll include a link down below also I have a free castor oil packing resource it's a PDF print now it doesn't really specifically show the how to use I do have a video a link right there to my castor oil packing video that you can watch and for any of you ladies who are interested in promoting healthier breast tissue I'm going to encourage you to check out my course that I've built the boobie care course I'm gonna choose one lucky winner who comments down below comment if you found this video beneficial which of the five are you going to implement what are you doing what aren't you doing did you learn anything new just comment down below and I hope you'll also let me know how a course to promote your breast tissue might benefit you I'm really excited I'm gonna choose one lucky winner and I'm gonna send you this dry skin body brush along with a bottle of my happy breast bomb these two items are daily requirements for your breast detoxification breast health but more importantly the boobie care course I have has multi modules over six modules with detailed videos and PDFs it is a clearinghouse of all my resources and all my information to help you promote healthier breast issues and if you just can't wait and you want in on my course right now it is live and I'll include a link down below where you can get access immediately to all the materials all the tutorials all the resources and education that will help you have the healthiest breasts that your body will support thanks ladies for tuning in I'll see you on our next video [Music]
#Womens #Health #Tips #October #Breast #Health #Awareness #Detoxification #Tips #Fibrocystic #Breasts
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Thank you so much. Blessings!!!
2 Questions and a comment: can you use activated charcoal instead of castor oil packs for detoxing the breasts? I am a certified thermographer and would find this information very useful to advise my breast patients to your course as 90% or so of them have fibrocystic breasts; can you recommend any books for preventative breast/body care? I'm excited I stumbled upon your site and youtube videos! Can't wait to share with other women 🙂 Thank you for your time.
Thanks for the great information. I have had a fibroadenoma in one breast since my early twenties. I had it surgically removed, but it grew back in the same place. I was supposed to have another surgery last year, but it turned out I was pregnant. So I kind of feel like that buys me some time to try and get rid of it without surgery.
😊Great tips! I'm wondering what you think of mammograms? I had one at age 35 but it was just an over cautious dr. Now I just turned 50 and dr wants me to have one. No breast cancer in my family and I'm pretty healthy. Would love to hear your thoughts. Thx! 💗
This video was amazing!! I have had two mammograms for cysts and they are so scary so I am just so interested in learning how to take better care of my boobies and this video came just in time! Thankyou for the invaluable information you provide! You are so appreciated! Thankyou❤🙏❤
Although I have searched, I’m unable to find a 3D sonogram facility, Any suggestions?
I am excited to learn how it’s possible to help “clear” cysts, tumors, and fibrous breast tissue in a natural way! I’m a six year breast cancer survivor and have always had fibrous breast tissue. I’m still having issues even with my silicone breast implants. My 26 year old son has a benign cyst along with very fibrous breast tissue. I also have two daughters that have fibrous breast tissue. Last night a very dear friend told me she has breast cancer. This is lifesaving information not only for myself and my family but information that I can share with other women as well. Thank you Dr. Gallagher for being a trustworthy voice for natural health! 💕
This video was very beneficial for me.I’ll try to include cilantro in my diet and make ginger tea.The caster oil for breast tissue..I will also try the dry skin brushing on breast tissue.
What has helped me is .. water, water, water .. drink it! Also drinking less caffeine and getting rid of my underwire bras. While I prefer the shape of an underwire bra, I have switched to wireless bras and I feel like it has helped quite a bit. There isn't something (a wire) pressing on my breasts and perhaps impeding circulation (lymphatic / blood flow?) to my breasts. Just a theory, but has been quite helpful in relieving a cyst that I have in my outer right breast.
Great information. I've been drinking ginger tea quite a bit lately but am excited about adding more cilantro to my diet. Also intrigued about the dry brushing. I went through breast cancer last year and am always looking for ways to prevent reoccurrence.
Thank you! I was just told that I have dense breast tissue. I’m not completely sure what that means, but it got my attention! I want to take better care of my health so I can be around to take care of my babies for a long time!!
I will start with ginger tea cilantro and dry brushing.thank you and loving your new video intro
I highly recommend the boobie care course. It is packed with great information you won't hear from most doctors.
Thanks for the tips! I’ll try to implement these. Are they all okay to do while nursing? Love your videos xo
Hi there, I have never heard of ur five ways to promote healthy breast!! This is great. I'm premenopausal n just had a breast, painful experience. Will have it checked out soon. I think I was drinking too much caffeine one week n stressed at work? It happened during my breast swelling around the time of my cycle, but I'm not flowing. This is my first year experiencing no periods? Will read more of ur tutorials asap! I do follow you n have been 4a about a year! Thank you for ur great help!
Can't wait to try these tips.
Drinking ginger tea from Trader Joe's
Is it safe to use the castor oil while breastfeeding?
The dry skin brush is amazing.
I had 4 nodes removed as well
I dry skin brush did it today even I was diagnosed with breast cancer in 2017 I found your channel while looking for healthy you tube channels I love yours!!!! I would love to be a part of that class!!!!
I thoroughly enjoyed this video. Thanks to your encouraging Dry skin brushing I now dry skin brush my breast daily
You need to take your iodine! It is so very important. I take Lugol’s, 5% 3 drops per day. I got rid of all my cysts. You can also take kelp if it’s from unpolluted waters.
I'm scheduled for my six month follow up on Friday. I found a movable lump last year in November. I was told it was benign , high density and not concerning. It's not painful and hasn't grown. I'm going to try your course. I pray it helps.
I appreciate your videos! I currently use dry brushing and eat plenty of cilantro. I'm looking forward to drinking ginger tea. Thanks