1 Simple Way to Overcome Burnout | Yale University Hosts Sadhguru & Dr. Ben Doolittle

1 Simple Way to Overcome Burnout | Yale University Hosts Sadhguru & Dr. Ben Doolittle



Watch a captivating conversation between Dr. Ben Doolittle and Sadhguru at the Yale School of Medicine as they discuss burnout, how medical professionals can help prevent it, and how Sadhguru manages to work 20 hours a day.
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[Music] to those 54% of Physicians who are burned out what would you say to [Music] them particularly in a profession like this where it's a question of life and death for somebody else 7 days of the week 20 hours a day 365 days this our schedule you will not see me burned out maybe I'll die of exhaust one day but definitely not of [Music] burnout a big study came out 54% of physicians in America uh meet criteria for Burnout and nurses are in the same boat and you're here at a medical school and uh and we're looking for answers and we're looking for Hope and so to those 54% of Physicians who are burned out and the nurses and PAs and nurse practitioners all of us in healthcare what would you uh what would you say to them if you have to bring health either to ourselves or to others one fundamental thing is you bring a very profound sense of wholeness into you the various dimensions of life that we are all of it is in sync and functioning well it's sad to hear that Physicians are in a state of burnout how would they cause Health they could sell more medicine but they cannot cause Health if they are in a state state of burnout now we're seeing as modern medicine progresses comes out with Miracle after Miracle research all kinds of things but people are not getting healthy more people are getting sick than ever before a country like United States which is the most affluent country on the planet which essentially means you have a choice of nourish n ments every human being has a choice of nourishment most of the element that you see in other parts of the world are nourishment related in some way because the needed nourishment is not there at the right time for a whole lot of people on this planet but in a country where there is a choice of nourishment I would say an excessive choice of nourishment the nation is spend spending $3 trillion on Healthcare this is bigger than the budget of major nations in the world India's economy is up is around $3 trillion you're spending that much on health care of a quarter million people this shows somewhere we have missed Health maybe we have an industry going but we have missed Health well we can explain it in so many ways but doctors being under burnout I see this in every profession everybody thinks their profession is the most difficult one if any individual human being is creating something that they really care for there would be never any kind of burnout myself and a whole lot of people around me we are 7 days of the week 20 hours a day 365 days this is our schedule you will not see me burned out maybe sometimes I'll get physically exhausted maybe I'll die of exhaustion one day but definitely not of burnout or boredom those two things will never happen to me why I'm saying this is the fundamental reason why this is happening is particularly the Physicians because there are various kinds of professions but particularly when people go to your doctor in some way they're placing their life in his hands so when somebody is willing to place their life in your hands you must treat it as a sacred Duty it's not just a job it's not just a business when somebody is willing to place their life in your hands I'm telling you even people who live with you your own wife and children or husband is not willing to place their life in your hands completely but somebody an unknown person comes and places his life in your hands I think it's the greatest privilege that somebody trusts you at that level that they're willing to trust you with life you could do right things or wrong things knowingly or unknowingly because nobody has figured the human body absolutely all right we know it to some extent so you may do any number of wrong things but they Place their life into your hands I think traditionally it was said like this in India in any given Society if education medicine and spiritual process if it gets commercialized that Society will go down the drain I think we are doing this to the entire modern world all three are becoming commercialized there's nothing wrong with Commerce Commerce is a a transaction of give and take you give me this I'll give you that but there are some things which cannot be handled as just given take if you bring this aspect of transaction into spiritual process into education and into medicine then it turns ugly and that ugliness will definitely burn you out one way or the other above all what people are experiencing is burnout is first of all they're doing something that they don't care for if they were genuinely doing something that they truly care for there would be no burnout the more opportunity you get to do it the better it would be isn't it everything is towards a certain end the joy of doing what you're doing is not there in one's life this is not just for any one profession it's for all professions but particularly in a profession like this where it's a question of life and death for somebody else when it's a question of life and death for the person who is sitting in front of you it can't be a transaction for you well there is a business end to everything because to make anything sustainable there has to be a business end to it we are not against the business end of it but within yourself if you don't do it as a great offering to the person who is sitting in front of you of course they will pay their fee but within yourself if you're not like this definitely you will burn out doing this kind of work otherwise every day if you helped a person if in some way you made somebody life their life better by the end of the day should you be ballooned into a joyful state or should be in a state of burnout at the end of the day it should not be a burnout if you genuinely experienced you have enhanced many lives around you this is not about service this is not about ideas of I served this I did this no there is a joy within a human being when they're able to touch another life why you are holding a few people dear to you as family ease because you believe you can touch their life in some way you can make a difference that is what is most important for a human being in every activity that we perform whatever the nature of the activity how profoundly we can touch someone else this is what makes the big difference if you make a movie you don't want to make a movie which nobody wants to watch would you you want people to watch this movie and come to tears isn't it you don't want to build a house that nobody wants to live in you don't want to cook something that nobody wants to eat these things you can do only because in some way you are able to touch another life through your activity this is most fundamental need within the human being and as a physician you have a phenomenal opportunity of touching lives like very other very few other professions can do and this should not lead to burnout but this is happening so because we trying to treat it like a transaction and the most fundamental thing that we have not understood in this process is that Human Experience is caused from within not from outside your joy and misery your pain and pleasure your Agony and ecstasy even light and darkness right now is happening only within you it never happens around you what happens within you if you try to fix it by fixing what is around you you will go Bonkers in no time I'm surprised why only [Music] 54% because if you don't understand human experiences caused from within especially medical professionals who in some way have delved into the nature of human physiology and I believe to some extent the mind we must know that every aspect of Human Experience comes from within and today modern medicine especially unlike the traditional medicine is entirely chemical fixes for everything so you understand that both health and illness is happening because of chemistry joy and misery is a certain chemistry different types of chemistry ecstasy and Agony or different types of chemistry or in other words we are a chemical soup the question is only are you a great soup or a lousy [Music] soup now if I give soup making ingredients to all of you do you believe all of you will come with the same kind of soup H you will come with 100 different varieties of soups so there is something called as the skill of soup making I can teach you a way of making your Chemistry into your Blissful chemistry that means you're Blissful by your own nature not because of something that happened around you this is exactly what I'm [Music] saying [Music]

#Simple #Overcome #Burnout #Yale #University #Hosts #Sadhguru #Ben #Doolittle

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