Teylor-Wild
5 surprising pregnancy superfoods that boost your energy!
Pregnancy cravings are real, but so is the need for energy! Check out these 5 unexpected superfoods that helped me power through the tired days and keep my energy up. From cheesy nutritional yeast to the magic of LipoNAD+—these are must-tries for any expecting mom!
Avocado 🥑
Avocado is not only delicious but also a highly nutritious food for expectant moms! It's packed with healthy monounsaturated fats, vitamins E, C, and K, and folate, which is essential for the proper development of the baby's nervous system. Avocado helps maintain healthy cholesterol levels and enhances the absorption of other vitamins, especially when combined with salads or toast!
#healthy #mom #food #pregnant #energy #natural
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#surprising #pregnancy #superfoods #boost #energy
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