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Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
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Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith More meditation videos to come subscribe for more. Twelve minutes of guided mindfulness ...

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👉How To Calm Anxiety Wherever You Are | #shorts
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👉How To Calm Anxiety Wherever You Are | #shorts Square breathing is a really simple way to focus your mind as you slow your breathing down. Focus your ...

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