What’s the Real Deal: Infrared Saunas? ER physician Dr. Travis Stork decided to check out the HOT new infrared sauna trend all the celebrities are raving ...
Chilly But True -- The Benefits of a Cold Shower Experts believe a cold shower could help our bodies become more resistant to stress. A cold shower might ...
How to Take a Digital Detox! Gift yourself a day of digital detox! Evidence suggests that heavy device use before bed can interfere with sleep quality and ...
Essential Oils to Help Improve Your Health? Plus, he shares the number one thing you should look for when selecting essential oils. Like us on Facebook: ...