We R Stupid
Can we build muscles by doing Bodyweight Workouts? #shorts
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तो क्या हम बॉडी बैक साइड से मसल बेल्ट कर सकते हैं यह क्वेश्चन बहुत ही ज्यादा कॉमन है और मैंने इसका टेस्ट आपको आंसर है कि आंसर इज हंड्रेड परसेंट यस और इसका सिंपल रीजन है कि आपकी जो मसूद होती है वह ब्लाइंड होती हैं उनको कुछ नहीं पता उन्हें यह मतलब नहीं है कि जो हमारे पर बेटा रहा है वह किस चीज का आ रहा है क्या वह डंबल का है क्या वह बाइबिल का है या हमने कोई बखेड़ा है बाल्टी उठाई है यह हमने कोई सेंट बैक उठाया हुआ है कोई कठिन बहुत ही हुई है हमने किसी इंसान को उठा हुआ है हम किसी लाइनों किसी पत्थर उठा रहे हैं या हम अपनी बॉडी को उठा रहे हैं आपकी मसल्स के ऊपर जब लोड आएगा तो आपकी मसल्स पर रिस्पोंड करेगी तो चाहिए बॉडिवेट प्रेम करते हैं किसी और चीज से ट्रेन करते हैं आपकी ट्रेनिंग वॉल्यूम और इंटेंसिटी क्या है वह ज्यादा मैटर करता है राधा ध्यान के वह टूल
#build #muscles #Bodyweight #Workouts #shorts
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bodyweight bodies just hit different 💯
Clean lines, crazy control, and real strength without machines.
Gym builds size, but bodyweight builds mastery.
Give me pull-ups, push-ups, and core over cables any day 💪🔥
Plus bodyweight workouts are more functional
Sir please make video on body weight training
Tell me some body weight exercise please
Thank you sir bohot bda confusion clear kr diya 😊
WErStupid❌
YourStupid✅
superb…. good information
People were naturally buffed in the early days they'd lift rocks, raw materials etc
you misunderstood the question completely. The actual question is "can we build a body similar to that of isolated movements? with the body weight"
But progressive overload with body after certain point of time?
Sir i will buy doumbell and barbell till 40kg can i stay lean and muscular for whole life
Progressive overload?
Sir, I am 16 and my weight is around 70 kg, I look bulky in my outfits, and recently I have noticed that I am insecure about my figure around others. So can you please make an informative video on how can a teenager like me can lose some weight and gain some muscles. Please sir, It would be much appreciated.
Aapka question sirf bodyweight ke barey may hai toh phir aap bucket ya sandbag ki baat kyu kar rahe ho??
You are a wonderful coach and u definitely deserve good subscriber base.
Good luck 👍 to u.
You can go for olympia with bodyweight exercise Carry on
👍👍👍👍
Muscles ka andha kanoon 😝🤪😜😜love you bhaiya❤️❤️
Sir fatloss karte wakt protein nahi khaya to fatloss hoga kya
I request you to come out with videos on migraine
then what about progressive overload
💪❤💪
Is it advisable to strength train on the days our muscles are very sore?
Thanks sir.. very informative ♥️☺️
Lego train karne se testron level boost hota hai?
Thnq sir
Would like to watch more about bodyweight workout or calisthenics ☺️
Sir, please make a vidoe on healthy & effective way FAT LOSS .
Please include english subtitles also (atleast in shorts) so that it caters to global audiences !!!!
Please write an e book on bodyweight exercise for strength and muscle building trainning.
Sir, how to combine hypertrophy and strength workouts in bodyweight exercise?
Sir main aapse 1 question poochhi thi Minoxidil lagane se jo beard aaegi vah permanent hai ya temporary? Aapane aapka ek video dekhne bola tha minoxidil ke upar main vah video Dekhi. Par vah video to aapane minoxidil hair ke upar laganese kya hota hai vah batayatha. Aapane bola tha ki yah sare hair ke upar kam karte Hain beard ke upar bhi kam karte hai. Mera question hai ki minoxidil hair pe jab log lagana chhod dete Hain tab kuchh din bad Unka hair fir se pehle jaisi ho jata hai. Agar Ham minoxidil beard per lagaenge aur beard aane ke bad Ham chhod denge to fir se pahle jaise ho jaenge? Ab kuchh YouTuber bol rahe ki minoxidil lagana chhod dene ke bad beard fir se pahle jaisi ho jayenge ya temporary hai. Aur kuchh YouTuber bol rahe hain beard Nahi jayegi ya permanent hai. Sir aap kya bolenge yah permanent hai yah temporary?
Brother muscle gain and size gain ke liye diet mein daily 5 meals food use karna plz reply
Sir if we want to combine bodyweight exercise and gym weight exercise which one should we do first to maximise the growth?
Sir lot of people says ki agar 18 yrs k pehle gym suru kare to height gain hona band ho jata haa…Is it true??
Sir please make video on meniscus tear recovery exercises kindly ❤️
Sir beginner, intermediate, and expert k workouts alag alag hote h kya? Or s plits, Many vedios are there
100% correct
Sir resistance in any form provides muscle growth but the fundamental principle of exercise physiology is of progressive overload and it becomes difficult to progressively overload on bodyweight once certain amount of strength is built.
Nice information sir