How to Practice Gratitude

How to Practice Gratitude

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#Practice #Gratitude

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@DrDemented9885 14 September 2025 at 20:16

Yeah ok….
@Lr8_youtube 14 September 2025 at 20:16

Gratitude tips:
– daily
– express gratitude to someone
@The_Mandarin-1 14 September 2025 at 20:16

It sounds nice but i don't think you can fake it until you make it.
@marinakiell1069 14 September 2025 at 20:16

The thought that I should say that I’m grateful for something reminds me that I was told not to say what I felt grateful for in 2011 and that I should keep things of certain topics to myself.
I still feel hurt from that
12 yrs later and I’m 33 now.
@NyjareeEvans 14 September 2025 at 20:16

Thank you 💛
@yolandamhaga8875 14 September 2025 at 20:16

Practicing gratitude give you pleasure💜
@valeentawakvlogs6701 14 September 2025 at 20:16

❤ thank you
@averyottesen6343 14 September 2025 at 20:16

3:21
I think for people who are hurting a lot right now this might be one of the most important things to hear.

Thank you for this video.
@sofiabr4917 14 September 2025 at 20:16

Thanks
@Mooncou 14 September 2025 at 20:16

I do this in the morning and write 5 things also I fight with negative thoughts like that when they come I start to thanking God for something or use say affirmations its works
@isallgod6 14 September 2025 at 20:16

Thank you Dr. Nicole 🙏 I am beyond grateful for your video , beautiful Explanation and I can relate to you as well !! Keep shining and sharing . This is such a blessing ❤️☀️🏆
@donrecupido1 14 September 2025 at 20:16

Thank you! Perfectly said!
@Morristigue 14 September 2025 at 20:16

Depression and anxiety has been a life thief for me that i get stuck in bad thoughts. Started doing this two weeks ago and its been helping me finding some good memories. I am grateful for regrowing brain cells!
@duodancecover4115 14 September 2025 at 20:16

Thank you
@TC-rv6sz 14 September 2025 at 20:16

Thank you for this beautiful resource, Nicole. If it's okay to ask, what do you suggest to people whose caregivers used gratitude/gratefulness in a guilting/emotionally-manipulative context? I.e. "you should be grateful I did X, Y, Z" or "you should be grateful you have X" or "you will go to hell if you are ungrateful – don't be a spoiled child". I practice the kind of gratitude you've outlined in this video, but I still haven't figured out how to heal from those childhood distortions of what gratitude means. It feels like my ability to heal through a sincere gratitude practice is being somewhat blocked by having immense shame+dysregulation triggered by those bad memories of being guilted into articulating gratitude as a way to buy temporary emotional safety. I hope that makes sense. Thank you again.
@Blackangel-yc5ji 14 September 2025 at 20:16

that was helpful thank you !
@lindahebb4832 14 September 2025 at 20:16

Thank you for posting
@hatemyr 14 September 2025 at 20:16

Thank you for this video. You’re a great person!❤️
@gratitudegifted7904 14 September 2025 at 20:16

This is really wonderful and inspiring, Nicole. There is ALWAYS something to be grateful for! Gratitude is such a powerful feeling and one that is so contagious
@eatpigsnot 14 September 2025 at 20:16

give me something to be grateful for and i will be grateful. until then i will abhor god life and the world for nearly 60 years of daily hell. if i ever meet god i will spit in its disgusting face
@friendlyneighborhoodbogw1tch 14 September 2025 at 20:16

I have been going through your videos from oldest to newest and I watch a few at a time and I just wanted to say how grateful I am that you have made these. Every time I approach your videos it seems to be exactly what I need to hear in the moment or exactly the area I am working on in my healing journey. I want to wish you well and to say thank you.
@miiiaaaooowww 14 September 2025 at 20:16

I want to incorporate the practice of gratitude into my life, but I have one question. To whom do I address my gratitude for, say the family that I have, the roof over my head, the food I eat, or the fresh air I breathe?
@sezzyahmed7373 14 September 2025 at 20:16

I'm too depressed and bitter to appreciate anything. It doesn't work for me
@jazzminrios699 14 September 2025 at 20:16

I have a journal where I start with my gratitude then affirmations and intentions and then manifestation and what i need to release all in one. It’s easier to get all in one since I’m always on the go keeps me organized.
@kemal_punkt 14 September 2025 at 20:16

One of the best practice of gratitude is leaving "perfection" behind in all aspect of life (including the spiritual and psychological practices) (as much as possible 🙂
Love is the absence of judgement .. says Dalai Lama.
@layla-9629 14 September 2025 at 20:16

Thank you for everything that you share because of it I started my healing journey
@adamprotz 14 September 2025 at 20:16

I’m grateful for this video 😅💚💚
@weenaguilar5243 14 September 2025 at 20:16

Your work is so wonderful!!💗🌾
@JohnSmith-pr8qj 14 September 2025 at 20:16

Shalom b'nai or I love this wisdom she is built on her Seven pillars
@mahaabdelkhalek2552 14 September 2025 at 20:16

Thank you so much for this video because I was always lost on how to make gratitude a part of my daily life so I don’t get too caught up on the missing parts. ❤️🙏🏻
@pandee9363 14 September 2025 at 20:16

I am grateful for you Nicole and the work that you do❤️. Such a blessing!!
@saffamaw 14 September 2025 at 20:16

I had these feelings of being fake, so wonderfully explained! thank you
@user-gl8vv8ck8j 14 September 2025 at 20:16

I'm loving your videos, they're very helpful! Would you consider covering the topic of ruminating? I think I understand why I do it, but I don't know how to stop or break the cycle/habit.
@MajidHarris 14 September 2025 at 20:16

THANK YOU FOR HELPING.
@bearbaera9431 14 September 2025 at 20:16

Thank you for captions, I’m deaf and this is really great for ppl like me who can’t access mental health services easily.
@raavagreen4168 14 September 2025 at 20:16

Thank you for your wonderful videos, they helped me really a lot 🌈💕🙏
@zenzenplays7871 14 September 2025 at 20:16

injust subscribed! 🙂
@tenthousanddaysofgratitude 14 September 2025 at 20:16

I appreciate you making a point about communicating our gratitude. So often we journal but keep it to ourselves. The way to build a grateful world is to spread it by expressing our thanks. So thank you for this video 💖
@katarinakennedy997 14 September 2025 at 20:16

Thank you so much for your explanation. I have just found your channel and I am really resonating with how you are saying what you are saying. I hope that makes sense. Yours, in gratitude.
@redhat4363 14 September 2025 at 20:16

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