Michael Sealey
Hypnosis to Declutter Your Mind Before Deep Sleep | Healing Anxiety, OCD & Depression
Welcome to this hypnosis to declutter your mind before deep sleep. Allow your deepest subconscious healing to calm and clear all habits of the mind's over-thinking, to help release unwanted symptoms of anxiety, OCD and depression for your inner peace of nightly health.
Enjoy your most blissful relaxation within this deep rest and sleep talk down, as you drift and dream away into your idyllic healing states of a truly restorative, clear minded, natural sleep.
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This 1 hour long spoken sleep hypnosis track with relaxing sleep music is suitable for your repeated listening. Regular listening to hypnosis and guided meditation will help achieve your most optimal results, to reinforce and strengthen all positive suggestions for your best relief and your rejuvenating sleep's rest.
The ending of this bedtime's progressive relaxation session will offer suggestions to detach your awareness from all conscious thoughts, to let go of all over-thinking patterns, and to gently and reliably relax into an unconscious mind space of a sublimely peaceful and always refreshing, deeply healing sleep.
Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.
I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your blissfully relaxed sleep ~ Michael 🙏
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Enjoy more of my most popular releases:
Sleep Hypnosis Calm Your Mind (3 Hours Long): https://youtu.be/Rqe78QSx0tw
Sleep Hypnosis for Clearing Subconscious Negativity: https://youtu.be/_MCXtMjaJXw
Let Go of Anxiety & Calm Your Mind, Guided Sleep Meditation: https://youtu.be/Re6BrOfJSHk
Sleep Hypnosis for Instant Deep Sleep | Rain Sounds Dreaming: https://youtu.be/vWlf_rh7xFY
Hypnosis to Let Go of Negative Attachments: https://youtu.be/IrY_b_teSX8
Sleep Hypnosis for Clearing Subconscious Anxiety: https://youtu.be/hCWzJ_Tk8io
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Q. What is Hypnosis?
Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.
#michaelsealey #sleephypnosis #deepsleephypnosis
Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.
Sleep Music credits:
“Absolute Infinity (Delta Wave Binaural Music)” – by Chris Collins, https://indiemusicbox.com
#Hypnosis #Declutter #Mind #Deep #Sleep #Healing #Anxiety #OCD #Depression
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Been listening to this for about 6 days now. Last two nights had very vivid dreams/nightmares. Has anyone else experienced this please? Is this part of the process of decluttering? Have listened to Michael's stuff for about 5 months but I usually listen to the fall asleep fast one and that has been brilliant. This too gets me off to sleep quickly but just wondering if the onset of nightmares is because am working through things. They are probably more akin to stress dreams over scary nightmares. Thanks.
When he says deeper down i immediately relax
I've been listening to you for ~2yrs and this video is my go to for relaxation and sleep. I've thanked you and I thank you again , Michael. Peace and ❤ to you, friend.
Thank you. It's mid-March 2025, and I am SO GRATEFUL for this meditation.
Sweet dreams to everyone on here healing and blessings too all!! Thank you Michael for your incredible work! ❤
Best YouTube channel out there. ❤ thank you
Im forever falling asleep after about 5 minutes. Does this happen to anyone else?
I had my first ever lucid dream while listening to this video 😮❤. Amazing!
Thank you, Michael ❤
Thanks a lot michael. Your videos are really helpful in getting past the insomnia caused by drug addiction. Now i can finally get over it.
Help us to get de addicted from mobile scrolling, may be scrolling is escapism from reality. I need to decrease my dopamine levels. Help me Michael
After listening to this, I woke dreaming of my dead family (and more). I was with them and it was so wonderfully real.
Another Thank, for Michael Sealey. Humans need so much help in this time. I just feel such appreciation for the bliss of deep sleep. Thank you again for permission to rest. I have made trance tapes, myself, of visions, with my voice. Your voice, however always washes over me like a healing shield.
Thank you Michael.
This was just phenomenal, thank you! 🙏🏻
Sun, 12 Jan 2025 ✨️
Thank You Universe , I Love You ! ❤️♾️🫂🙏🏻🧿
You save my life when my mind is out of control. Calming me down completely.
Thank you.
Beautiful ❤❤😊
Very very nice Michael. You are excellent-thank you very much.
i have experienced some of the worst insomnia of my life (in combination of anxiety and depression) for like 3 years which has worsened recently and i just have to say thank you. i found your videos recently and you are helping me cut down these rampant and rapid thoughts thank you thank you thank you 🤟🤟
thank you❤❤❤
Brilliant recording! I listen to it often.
Please dearest Mr. Sealey, may I ask you for a long covid haulers meditation ❤ as we all suffer from this severe desease ❤ thank you
Bettina Switzerland
Wonderful as always Michael thank you
Thankyou
Plz comeback ❤😊
Simply the best.
Thank you ✨🙏💖
Yes I Agree. You have a Totally Controlled Attractive Vocal with a Smooth and Deep Calmness ~
trying this tonight. i used to get one night of goodish sleep a month or every couple months. I am going on 8 months now with zero nights of continuous sleep. i will try anything at this point.
Thank you man!
God bless you sir
Thank you!
Don’t know why but this just kept making me think of Avatar Way of Water
Your apart of my life literally
I suffer from fear, especially when I wake up. I'm usually scared to sleep. I'm tired tho…..😢
Thank you.
God bless you, Michael ❤
Thank you for all of your videos. What would you recommend for the addiction of over spending?
Thanks!
This was my first time listening to anything on this channel. I don't know half of what you said because I fell asleep and didn't wake up for 6h. I have been in a crisis-like situation for a week now after an abusive situation and this was my first deep sleep in a while. So I wanted to come back and thank you.
Thank u Michael helped me to relax today ❤
I always sleep like a baby after listening to your tracks!!!
The way ‘whilst’ brings me complete comfort ❤
Thank you, Michael Sealey❤