Jessica Valant
New Beginner Core Workout! #pilates #pilatesabs #coreworkout
I think being a beginner should be celebrated! Unfortunately, it doesn’t always feel that way in the fitness industry. I’m here to change that!
I want you to feel encouraged and supported on your movement journey.
This includes my new Beginner Core Workout that makes core exercises accessible and attainable!
Congratulate yourself for being here and being willing to be a beginner 💗.
so I'm going call my friend up take my makeup I'm sleer tonight [Music] okay the
#Beginner #Core #Workout #pilates #pilatesabs #coreworkout
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great moves and song choice
I'm so glad I found your channel. I've really enjoyed your workouts. 🎉
Subbed thanks so much ❤
Happy New year to you. And thank you for your workouts. I've been almost incapacitated for too large a part of 2023 due to post menopause endometriosis hip and pelvis pain. Your exercises have helped in ways pain killers just couldn't. Thank-you ❤
Added to my morning routine 🎉
I am sorry, but You looking like an art piece 😍
Very good, simple. Thanks 💪
My favourite ❤
I wish I could tell you all my health issues.