The Fitness Report
Optimizing MALE Fertility: Surprising Supplement | Andrew Huberman
Neuroscientist Dr. Andrew Huberman shares information regarding a scientifically supported supplement that improves fertility in men, by elevating levels of testosterone and promoting spermatogenesis.
#shorts #hubermanlab #fertility #testosterone
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content.
Watch the full video on the Huberman Lab Podcast:
what does zinc do for fertility well in males we know based on a really nice set of studies that zinc dosages that are pretty high of about 120 milligrams taken twice per day that's quite a lot with meals can significantly increase testosterone and dihydrotestosterone and this probably shouldn't come as a surprise to us it turns out that zinc is highly enriched in human testes and in the testes of other animals including fish and other enamels and it was actually in 1921 that it was observed in fish that zinc levels Skyrocket in the testes of fish during their breeding season so zinc is correlated with increases in breeding but you never know which direction that correlation is running turns out that zinc in both animals clean fish other mammals and in humans strongly impacts the enzymatic functions in the testes including the function of Androgen binding protein so it seems that high levels of zinc can increase spermatogenesis and testosterone levels very significantly
#Optimizing #MALE #Fertility #Surprising #Supplement #Andrew #Huberman
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Don’t eat milk/dairy products with fish/fish oil/seafood, sriracha sauce has fish in it, Cesar salad dressing has fish in it
Seems fishy 2 me 🤔
I started taking Zinc and I noticed I get hard again in the mornings. I'm 52.
Male Fertility Tea from Secrets of Tea is a great option to support sperm health, motility, and overall reproductive wellness. It’s made with natural ingredients to promote vitality and balance, helping those on their fertility journey.
Don’t eat milk/dairy products with fish/fish oil/seafood, sriracha sauce has fish in it
I don’t want live in a world without zinc
Is there downsides of taking that much zinc? 240mg a day is loads, my local supplement has 15mg in it, which I always notice an effect from. That is 16x as much… seems risky.