KING 5 Seattle
Treating chronic autoimmune conditions with The Wahls Protocol
Dr. Terry Wahls shares her recipe for bacon salad that can lead to better health.
>>> >>> HELLO. >>> HELLO.
IT >>> HELLO.
IT IS >>> HELLO.
IT IS A >>> HELLO.
IT IS A RADICAL >>> HELLO.
IT IS A RADICAL NEW >>> HELLO.
IT IS A RADICAL NEW WAY >>> HELLO.
IT IS A RADICAL NEW WAY TO IT IS A RADICAL NEW WAY TO IT IS A RADICAL NEW WAY TO
ADDRESS IT IS A RADICAL NEW WAY TO
ADDRESS AUTOMALL IT IS A RADICAL NEW WAY TO
ADDRESS AUTOMALL AUTOIMMUNE ADDRESS AUTOMALL AUTOIMMUNE ADDRESS AUTOMALL AUTOIMMUNE
DISORDERS. ADDRESS AUTOMALL AUTOIMMUNE
DISORDERS. SHE ADDRESS AUTOMALL AUTOIMMUNE
DISORDERS. SHE RECENTLY ADDRESS AUTOMALL AUTOIMMUNE
DISORDERS. SHE RECENTLY GOT ADDRESS AUTOMALL AUTOIMMUNE
DISORDERS. SHE RECENTLY GOT A DISORDERS. SHE RECENTLY GOT A DISORDERS. SHE RECENTLY GOT A
ONE DISORDERS. SHE RECENTLY GOT A
ONE MILLION-DOLLAR DISORDERS. SHE RECENTLY GOT A
ONE MILLION-DOLLAR GRANT DISORDERS. SHE RECENTLY GOT A
ONE MILLION-DOLLAR GRANT TO ONE MILLION-DOLLAR GRANT TO ONE MILLION-DOLLAR GRANT TO
WORK ONE MILLION-DOLLAR GRANT TO
WORK THROUGH ONE MILLION-DOLLAR GRANT TO
WORK THROUGH THIS. WORK THROUGH THIS. WORK THROUGH THIS.
SO WORK THROUGH THIS.
SO TELL WORK THROUGH THIS.
SO TELL ME WORK THROUGH THIS.
SO TELL ME ABOUT WORK THROUGH THIS.
SO TELL ME ABOUT THE WORK THROUGH THIS.
SO TELL ME ABOUT THE PROTOCOL SO TELL ME ABOUT THE PROTOCOL SO TELL ME ABOUT THE PROTOCOL
AND SO TELL ME ABOUT THE PROTOCOL
AND YOUR SO TELL ME ABOUT THE PROTOCOL
AND YOUR BOOKS. AND YOUR BOOKS. AND YOUR BOOKS.
>> AND YOUR BOOKS.
>> THIS AND YOUR BOOKS.
>> THIS IS AND YOUR BOOKS.
>> THIS IS A AND YOUR BOOKS.
>> THIS IS A DIET AND YOUR BOOKS.
>> THIS IS A DIET AND AND YOUR BOOKS.
>> THIS IS A DIET AND LIFESTYLE >> THIS IS A DIET AND LIFESTYLE >> THIS IS A DIET AND LIFESTYLE
APPROACH >> THIS IS A DIET AND LIFESTYLE
APPROACH TO >> THIS IS A DIET AND LIFESTYLE
APPROACH TO CREATE >> THIS IS A DIET AND LIFESTYLE
APPROACH TO CREATE A >> THIS IS A DIET AND LIFESTYLE
APPROACH TO CREATE A MORE APPROACH TO CREATE A MORE APPROACH TO CREATE A MORE
HEALING APPROACH TO CREATE A MORE
HEALING ENVIRONMENT APPROACH TO CREATE A MORE
HEALING ENVIRONMENT FOR APPROACH TO CREATE A MORE
HEALING ENVIRONMENT FOR YOUR HEALING ENVIRONMENT FOR YOUR HEALING ENVIRONMENT FOR YOUR
BODY. BODY. BODY.
>> BODY.
>> I BODY.
>> I UNDERSTAND BODY.
>> I UNDERSTAND JUST BODY.
>> I UNDERSTAND JUST A BODY.
>> I UNDERSTAND JUST A LITTLE >> I UNDERSTAND JUST A LITTLE >> I UNDERSTAND JUST A LITTLE
BIT >> I UNDERSTAND JUST A LITTLE
BIT ABOUT >> I UNDERSTAND JUST A LITTLE
BIT ABOUT PALEO. BIT ABOUT PALEO. BIT ABOUT PALEO.
WHAT BIT ABOUT PALEO.
WHAT IS BIT ABOUT PALEO.
WHAT IS THIS BIT ABOUT PALEO.
WHAT IS THIS ABOUT? WHAT IS THIS ABOUT? WHAT IS THIS ABOUT?
>> WHAT IS THIS ABOUT?
>> IT WHAT IS THIS ABOUT?
>> IT REMOVES WHAT IS THIS ABOUT?
>> IT REMOVES GLUTEN WHAT IS THIS ABOUT?
>> IT REMOVES GLUTEN AND WHAT IS THIS ABOUT?
>> IT REMOVES GLUTEN AND DAIRY. >> IT REMOVES GLUTEN AND DAIRY. >> IT REMOVES GLUTEN AND DAIRY.
WHAT >> IT REMOVES GLUTEN AND DAIRY.
WHAT I >> IT REMOVES GLUTEN AND DAIRY.
WHAT I DO >> IT REMOVES GLUTEN AND DAIRY.
WHAT I DO THAT >> IT REMOVES GLUTEN AND DAIRY.
WHAT I DO THAT IS >> IT REMOVES GLUTEN AND DAIRY.
WHAT I DO THAT IS DIFFERENT, >> IT REMOVES GLUTEN AND DAIRY.
WHAT I DO THAT IS DIFFERENT, I WHAT I DO THAT IS DIFFERENT, I WHAT I DO THAT IS DIFFERENT, I
FIGURE WHAT I DO THAT IS DIFFERENT, I
FIGURE OUT WHAT I DO THAT IS DIFFERENT, I
FIGURE OUT WHAT WHAT I DO THAT IS DIFFERENT, I
FIGURE OUT WHAT WE WHAT I DO THAT IS DIFFERENT, I
FIGURE OUT WHAT WE NEED WHAT I DO THAT IS DIFFERENT, I
FIGURE OUT WHAT WE NEED TO WHAT I DO THAT IS DIFFERENT, I
FIGURE OUT WHAT WE NEED TO ADD FIGURE OUT WHAT WE NEED TO ADD FIGURE OUT WHAT WE NEED TO ADD
BACK FIGURE OUT WHAT WE NEED TO ADD
BACK SO FIGURE OUT WHAT WE NEED TO ADD
BACK SO THAT FIGURE OUT WHAT WE NEED TO ADD
BACK SO THAT WE FIGURE OUT WHAT WE NEED TO ADD
BACK SO THAT WE ARE FIGURE OUT WHAT WE NEED TO ADD
BACK SO THAT WE ARE ADDING FIGURE OUT WHAT WE NEED TO ADD
BACK SO THAT WE ARE ADDING THE BACK SO THAT WE ARE ADDING THE BACK SO THAT WE ARE ADDING THE
THINGS BACK SO THAT WE ARE ADDING THE
THINGS THAT BACK SO THAT WE ARE ADDING THE
THINGS THAT OUR BACK SO THAT WE ARE ADDING THE
THINGS THAT OUR BODY BACK SO THAT WE ARE ADDING THE
THINGS THAT OUR BODY NEEDS. BACK SO THAT WE ARE ADDING THE
THINGS THAT OUR BODY NEEDS. I THINGS THAT OUR BODY NEEDS. I THINGS THAT OUR BODY NEEDS. I
TALK THINGS THAT OUR BODY NEEDS. I
TALK A THINGS THAT OUR BODY NEEDS. I
TALK A LOT THINGS THAT OUR BODY NEEDS. I
TALK A LOT ABOUT THINGS THAT OUR BODY NEEDS. I
TALK A LOT ABOUT MEDITATION THINGS THAT OUR BODY NEEDS. I
TALK A LOT ABOUT MEDITATION AS TALK A LOT ABOUT MEDITATION AS TALK A LOT ABOUT MEDITATION AS
WELL TALK A LOT ABOUT MEDITATION AS
WELL AS TALK A LOT ABOUT MEDITATION AS
WELL AS WELL TALK A LOT ABOUT MEDITATION AS
WELL AS WELL AS TALK A LOT ABOUT MEDITATION AS
WELL AS WELL AS DIET TALK A LOT ABOUT MEDITATION AS
WELL AS WELL AS DIET AND WELL AS WELL AS DIET AND WELL AS WELL AS DIET AND
EXERCISE. WELL AS WELL AS DIET AND
EXERCISE. I EXERCISE. I EXERCISE. I
WENT EXERCISE. I
WENT FROM EXERCISE. I
WENT FROM BEING EXERCISE. I
WENT FROM BEING UNABLE EXERCISE. I
WENT FROM BEING UNABLE TO EXERCISE. I
WENT FROM BEING UNABLE TO SIT EXERCISE. I
WENT FROM BEING UNABLE TO SIT UP WENT FROM BEING UNABLE TO SIT UP WENT FROM BEING UNABLE TO SIT UP
TO WENT FROM BEING UNABLE TO SIT UP
TO BEING WENT FROM BEING UNABLE TO SIT UP
TO BEING ABLE WENT FROM BEING UNABLE TO SIT UP
TO BEING ABLE TO WENT FROM BEING UNABLE TO SIT UP
TO BEING ABLE TO DO WENT FROM BEING UNABLE TO SIT UP
TO BEING ABLE TO DO AN WENT FROM BEING UNABLE TO SIT UP
TO BEING ABLE TO DO AN 18 WENT FROM BEING UNABLE TO SIT UP
TO BEING ABLE TO DO AN 18 MILE TO BEING ABLE TO DO AN 18 MILE TO BEING ABLE TO DO AN 18 MILE
BIKE TO BEING ABLE TO DO AN 18 MILE
BIKE RIDE. BIKE RIDE. BIKE RIDE.
>> BIKE RIDE.
>> THAT'S BIKE RIDE.
>> THAT'S AMAZING. >> THAT'S AMAZING. >> THAT'S AMAZING.
WHAT >> THAT'S AMAZING.
WHAT IS >> THAT'S AMAZING.
WHAT IS THE >> THAT'S AMAZING.
WHAT IS THE RESEARCH >> THAT'S AMAZING.
WHAT IS THE RESEARCH TELLING WHAT IS THE RESEARCH TELLING WHAT IS THE RESEARCH TELLING
US? US? US?
>> US?
>> WE US?
>> WE CAN US?
>> WE CAN DRAMATICALLY US?
>> WE CAN DRAMATICALLY IMPROVE >> WE CAN DRAMATICALLY IMPROVE >> WE CAN DRAMATICALLY IMPROVE
QUALITY >> WE CAN DRAMATICALLY IMPROVE
QUALITY OF >> WE CAN DRAMATICALLY IMPROVE
QUALITY OF LIFE. QUALITY OF LIFE. QUALITY OF LIFE.
YOU QUALITY OF LIFE.
YOU CAN QUALITY OF LIFE.
YOU CAN REDUCE QUALITY OF LIFE.
YOU CAN REDUCE ANXIETY QUALITY OF LIFE.
YOU CAN REDUCE ANXIETY AND YOU CAN REDUCE ANXIETY AND YOU CAN REDUCE ANXIETY AND
DEPRESSION. DEPRESSION. DEPRESSION.
VERBAL DEPRESSION.
VERBAL AND DEPRESSION.
VERBAL AND NONVERBAL DEPRESSION.
VERBAL AND NONVERBAL REASONING. VERBAL AND NONVERBAL REASONING. VERBAL AND NONVERBAL REASONING.
IMPROVED VERBAL AND NONVERBAL REASONING.
IMPROVED HAND VERBAL AND NONVERBAL REASONING.
IMPROVED HAND FUNCTIONING VERBAL AND NONVERBAL REASONING.
IMPROVED HAND FUNCTIONING AND IMPROVED HAND FUNCTIONING AND IMPROVED HAND FUNCTIONING AND
MOTOR IMPROVED HAND FUNCTIONING AND
MOTOR FUNCTIONING. MOTOR FUNCTIONING. MOTOR FUNCTIONING.
>> MOTOR FUNCTIONING.
>> SO MOTOR FUNCTIONING.
>> SO IS MOTOR FUNCTIONING.
>> SO IS THIS MOTOR FUNCTIONING.
>> SO IS THIS GOOD MOTOR FUNCTIONING.
>> SO IS THIS GOOD FOR MOTOR FUNCTIONING.
>> SO IS THIS GOOD FOR PEOPLE >> SO IS THIS GOOD FOR PEOPLE >> SO IS THIS GOOD FOR PEOPLE
THAT >> SO IS THIS GOOD FOR PEOPLE
THAT ARE >> SO IS THIS GOOD FOR PEOPLE
THAT ARE NOT >> SO IS THIS GOOD FOR PEOPLE
THAT ARE NOT DEALING >> SO IS THIS GOOD FOR PEOPLE
THAT ARE NOT DEALING WITH >> SO IS THIS GOOD FOR PEOPLE
THAT ARE NOT DEALING WITH AUTO THAT ARE NOT DEALING WITH AUTO THAT ARE NOT DEALING WITH AUTO
IMMUNE? IMMUNE? IMMUNE?
>> IMMUNE?
>> YES. >> YES. >> YES.
IT >> YES.
IT IS >> YES.
IT IS GREAT >> YES.
IT IS GREAT FOR >> YES.
IT IS GREAT FOR RHEUMATOID IT IS GREAT FOR RHEUMATOID IT IS GREAT FOR RHEUMATOID
ARTHRITIS, IT IS GREAT FOR RHEUMATOID
ARTHRITIS, LUPUS IT IS GREAT FOR RHEUMATOID
ARTHRITIS, LUPUS AND IT IS GREAT FOR RHEUMATOID
ARTHRITIS, LUPUS AND MORE. ARTHRITIS, LUPUS AND MORE. ARTHRITIS, LUPUS AND MORE.
>> ARTHRITIS, LUPUS AND MORE.
>> SO, ARTHRITIS, LUPUS AND MORE.
>> SO, KALE ARTHRITIS, LUPUS AND MORE.
>> SO, KALE SALAD ARTHRITIS, LUPUS AND MORE.
>> SO, KALE SALAD IS ARTHRITIS, LUPUS AND MORE.
>> SO, KALE SALAD IS ON ARTHRITIS, LUPUS AND MORE.
>> SO, KALE SALAD IS ON THE >> SO, KALE SALAD IS ON THE >> SO, KALE SALAD IS ON THE
MENU >> SO, KALE SALAD IS ON THE
MENU TODAY. MENU TODAY. MENU TODAY.
>> MENU TODAY.
>> THAT'S MENU TODAY.
>> THAT'S RIGHT. >> THAT'S RIGHT. >> THAT'S RIGHT.
WHAT >> THAT'S RIGHT.
WHAT I >> THAT'S RIGHT.
WHAT I HAVE >> THAT'S RIGHT.
WHAT I HAVE DONE >> THAT'S RIGHT.
WHAT I HAVE DONE HERE, >> THAT'S RIGHT.
WHAT I HAVE DONE HERE, WE >> THAT'S RIGHT.
WHAT I HAVE DONE HERE, WE HAVE WHAT I HAVE DONE HERE, WE HAVE WHAT I HAVE DONE HERE, WE HAVE
BACON WHAT I HAVE DONE HERE, WE HAVE
BACON COOKED. BACON COOKED. BACON COOKED.
WE BACON COOKED.
WE ARE BACON COOKED.
WE ARE GOING BACON COOKED.
WE ARE GOING TO BACON COOKED.
WE ARE GOING TO ADD BACON COOKED.
WE ARE GOING TO ADD SOME WE ARE GOING TO ADD SOME WE ARE GOING TO ADD SOME
CHOPPED WE ARE GOING TO ADD SOME
CHOPPED KALE. CHOPPED KALE. CHOPPED KALE.
>> CHOPPED KALE.
>> I CHOPPED KALE.
>> I HAVE CHOPPED KALE.
>> I HAVE BEEN CHOPPED KALE.
>> I HAVE BEEN EATING CHOPPED KALE.
>> I HAVE BEEN EATING A CHOPPED KALE.
>> I HAVE BEEN EATING A LOT CHOPPED KALE.
>> I HAVE BEEN EATING A LOT OF >> I HAVE BEEN EATING A LOT OF >> I HAVE BEEN EATING A LOT OF
KALE >> I HAVE BEEN EATING A LOT OF
KALE LATELY. KALE LATELY. KALE LATELY.
SO KALE LATELY.
SO TELL KALE LATELY.
SO TELL ME KALE LATELY.
SO TELL ME ABOUT KALE LATELY.
SO TELL ME ABOUT MASSAGING KALE LATELY.
SO TELL ME ABOUT MASSAGING OF SO TELL ME ABOUT MASSAGING OF SO TELL ME ABOUT MASSAGING OF
OLIVE SO TELL ME ABOUT MASSAGING OF
OLIVE OIL SO TELL ME ABOUT MASSAGING OF
OLIVE OIL INTO SO TELL ME ABOUT MASSAGING OF
OLIVE OIL INTO THE SO TELL ME ABOUT MASSAGING OF
OLIVE OIL INTO THE KALE. OLIVE OIL INTO THE KALE. OLIVE OIL INTO THE KALE.
>> OLIVE OIL INTO THE KALE.
>> WILL OLIVE OIL INTO THE KALE.
>> WILL YOU OLIVE OIL INTO THE KALE.
>> WILL YOU WILL OLIVE OIL INTO THE KALE.
>> WILL YOU WILL NOTICE OLIVE OIL INTO THE KALE.
>> WILL YOU WILL NOTICE HERE >> WILL YOU WILL NOTICE HERE >> WILL YOU WILL NOTICE HERE
THAT >> WILL YOU WILL NOTICE HERE
THAT I >> WILL YOU WILL NOTICE HERE
THAT I HAVE >> WILL YOU WILL NOTICE HERE
THAT I HAVE PUT >> WILL YOU WILL NOTICE HERE
THAT I HAVE PUT THIS >> WILL YOU WILL NOTICE HERE
THAT I HAVE PUT THIS IN >> WILL YOU WILL NOTICE HERE
THAT I HAVE PUT THIS IN A >> WILL YOU WILL NOTICE HERE
THAT I HAVE PUT THIS IN A MARCH THAT I HAVE PUT THIS IN A MARCH THAT I HAVE PUT THIS IN A MARCH
LARGER THAT I HAVE PUT THIS IN A MARCH
LARGER POT. LARGER POT. LARGER POT.
THE LARGER POT.
THE REASON LARGER POT.
THE REASON I LARGER POT.
THE REASON I USE LARGER POT.
THE REASON I USE THIS LARGER POT.
THE REASON I USE THIS LARGER THE REASON I USE THIS LARGER THE REASON I USE THIS LARGER
POT THE REASON I USE THIS LARGER
POT IS THE REASON I USE THIS LARGER
POT IS THAT THE REASON I USE THIS LARGER
POT IS THAT IT THE REASON I USE THIS LARGER
POT IS THAT IT DOES THE REASON I USE THIS LARGER
POT IS THAT IT DOES NOT THE REASON I USE THIS LARGER
POT IS THAT IT DOES NOT SPILL POT IS THAT IT DOES NOT SPILL POT IS THAT IT DOES NOT SPILL
OVER POT IS THAT IT DOES NOT SPILL
OVER THE POT IS THAT IT DOES NOT SPILL
OVER THE EDGES. POT IS THAT IT DOES NOT SPILL
OVER THE EDGES. ONE POT IS THAT IT DOES NOT SPILL
OVER THE EDGES. ONE OF POT IS THAT IT DOES NOT SPILL
OVER THE EDGES. ONE OF MY POT IS THAT IT DOES NOT SPILL
OVER THE EDGES. ONE OF MY CHEF OVER THE EDGES. ONE OF MY CHEF OVER THE EDGES. ONE OF MY CHEF
GRADUATES OVER THE EDGES. ONE OF MY CHEF
GRADUATES TAUGHT OVER THE EDGES. ONE OF MY CHEF
GRADUATES TAUGHT ME OVER THE EDGES. ONE OF MY CHEF
GRADUATES TAUGHT ME HOW OVER THE EDGES. ONE OF MY CHEF
GRADUATES TAUGHT ME HOW TO OVER THE EDGES. ONE OF MY CHEF
GRADUATES TAUGHT ME HOW TO DO GRADUATES TAUGHT ME HOW TO DO GRADUATES TAUGHT ME HOW TO DO
THIS. THIS. THIS.
IT THIS.
IT IS THIS.
IT IS REALLY THIS.
IT IS REALLY BRILLIANT. IT IS REALLY BRILLIANT. IT IS REALLY BRILLIANT.
>> IT IS REALLY BRILLIANT.
>> IT IT IS REALLY BRILLIANT.
>> IT IS. >> IT IS. >> IT IS.
BECAUSE >> IT IS.
BECAUSE KALE >> IT IS.
BECAUSE KALE IS >> IT IS.
BECAUSE KALE IS FAIRLY >> IT IS.
BECAUSE KALE IS FAIRLY STIFF BECAUSE KALE IS FAIRLY STIFF BECAUSE KALE IS FAIRLY STIFF
WHEN BECAUSE KALE IS FAIRLY STIFF
WHEN YOU BECAUSE KALE IS FAIRLY STIFF
WHEN YOU WORK BECAUSE KALE IS FAIRLY STIFF
WHEN YOU WORK WITH BECAUSE KALE IS FAIRLY STIFF
WHEN YOU WORK WITH IT. WHEN YOU WORK WITH IT. WHEN YOU WORK WITH IT.
IT WHEN YOU WORK WITH IT.
IT WILL WHEN YOU WORK WITH IT.
IT WILL HOP WHEN YOU WORK WITH IT.
IT WILL HOP OUT WHEN YOU WORK WITH IT.
IT WILL HOP OUT OF WHEN YOU WORK WITH IT.
IT WILL HOP OUT OF THERE. IT WILL HOP OUT OF THERE. IT WILL HOP OUT OF THERE.
>> IT WILL HOP OUT OF THERE.
>> THAT'S IT WILL HOP OUT OF THERE.
>> THAT'S RIGHT. >> THAT'S RIGHT. >> THAT'S RIGHT.
IT'S >> THAT'S RIGHT.
IT'S SORT >> THAT'S RIGHT.
IT'S SORT OF >> THAT'S RIGHT.
IT'S SORT OF ANNOYING. IT'S SORT OF ANNOYING. IT'S SORT OF ANNOYING.
>> IT'S SORT OF ANNOYING.
>> SO IT'S SORT OF ANNOYING.
>> SO THE IT'S SORT OF ANNOYING.
>> SO THE BACON IT'S SORT OF ANNOYING.
>> SO THE BACON FAT IT'S SORT OF ANNOYING.
>> SO THE BACON FAT IS IT'S SORT OF ANNOYING.
>> SO THE BACON FAT IS NOT IT'S SORT OF ANNOYING.
>> SO THE BACON FAT IS NOT BAD >> SO THE BACON FAT IS NOT BAD >> SO THE BACON FAT IS NOT BAD
FOR >> SO THE BACON FAT IS NOT BAD
FOR ME? FOR ME? FOR ME?
>> FOR ME?
>> I FOR ME?
>> I HAVE FOR ME?
>> I HAVE TO FOR ME?
>> I HAVE TO MONITOR FOR ME?
>> I HAVE TO MONITOR THE FOR ME?
>> I HAVE TO MONITOR THE LIPIDS >> I HAVE TO MONITOR THE LIPIDS >> I HAVE TO MONITOR THE LIPIDS
IF >> I HAVE TO MONITOR THE LIPIDS
IF THE >> I HAVE TO MONITOR THE LIPIDS
IF THE BACON >> I HAVE TO MONITOR THE LIPIDS
IF THE BACON FAT >> I HAVE TO MONITOR THE LIPIDS
IF THE BACON FAT IS >> I HAVE TO MONITOR THE LIPIDS
IF THE BACON FAT IS A >> I HAVE TO MONITOR THE LIPIDS
IF THE BACON FAT IS A PROBLEM. IF THE BACON FAT IS A PROBLEM. IF THE BACON FAT IS A PROBLEM.
IF IF THE BACON FAT IS A PROBLEM.
IF IT IF THE BACON FAT IS A PROBLEM.
IF IT IS IF THE BACON FAT IS A PROBLEM.
IF IT IS THEN IF THE BACON FAT IS A PROBLEM.
IF IT IS THEN WOULD IF THE BACON FAT IS A PROBLEM.
IF IT IS THEN WOULD USE IF THE BACON FAT IS A PROBLEM.
IF IT IS THEN WOULD USE MORE IF IT IS THEN WOULD USE MORE IF IT IS THEN WOULD USE MORE
OLIVE IF IT IS THEN WOULD USE MORE
OLIVE OIL. OLIVE OIL. OLIVE OIL.
WHEN OLIVE OIL.
WHEN YOU OLIVE OIL.
WHEN YOU ARE OLIVE OIL.
WHEN YOU ARE COOKING OLIVE OIL.
WHEN YOU ARE COOKING IT OLIVE OIL.
WHEN YOU ARE COOKING IT IS WHEN YOU ARE COOKING IT IS WHEN YOU ARE COOKING IT IS
BETTER WHEN YOU ARE COOKING IT IS
BETTER TO WHEN YOU ARE COOKING IT IS
BETTER TO USE WHEN YOU ARE COOKING IT IS
BETTER TO USE BACON WHEN YOU ARE COOKING IT IS
BETTER TO USE BACON FAT WHEN YOU ARE COOKING IT IS
BETTER TO USE BACON FAT OR WHEN YOU ARE COOKING IT IS
BETTER TO USE BACON FAT OR DUCK BETTER TO USE BACON FAT OR DUCK BETTER TO USE BACON FAT OR DUCK
FAT. FAT. FAT.
WE FAT.
WE COULD FAT.
WE COULD GO FAT.
WE COULD GO A FAT.
WE COULD GO A LITTLE FAT.
WE COULD GO A LITTLE BIT FAT.
WE COULD GO A LITTLE BIT LONGER WE COULD GO A LITTLE BIT LONGER WE COULD GO A LITTLE BIT LONGER
YET WE COULD GO A LITTLE BIT LONGER
YET WITH WE COULD GO A LITTLE BIT LONGER
YET WITH THAT. WE COULD GO A LITTLE BIT LONGER
YET WITH THAT. DEPENDING WE COULD GO A LITTLE BIT LONGER
YET WITH THAT. DEPENDING ON WE COULD GO A LITTLE BIT LONGER
YET WITH THAT. DEPENDING ON HOW YET WITH THAT. DEPENDING ON HOW YET WITH THAT. DEPENDING ON HOW
HOT YET WITH THAT. DEPENDING ON HOW
HOT YOUR YET WITH THAT. DEPENDING ON HOW
HOT YOUR SKILLET YET WITH THAT. DEPENDING ON HOW
HOT YOUR SKILLET IS, YET WITH THAT. DEPENDING ON HOW
HOT YOUR SKILLET IS, IT YET WITH THAT. DEPENDING ON HOW
HOT YOUR SKILLET IS, IT WILL HOT YOUR SKILLET IS, IT WILL HOT YOUR SKILLET IS, IT WILL
BREAK HOT YOUR SKILLET IS, IT WILL
BREAK EVERYTHING HOT YOUR SKILLET IS, IT WILL
BREAK EVERYTHING DOWN HOT YOUR SKILLET IS, IT WILL
BREAK EVERYTHING DOWN WITHIN HOT YOUR SKILLET IS, IT WILL
BREAK EVERYTHING DOWN WITHIN A BREAK EVERYTHING DOWN WITHIN A BREAK EVERYTHING DOWN WITHIN A
MINUTE BREAK EVERYTHING DOWN WITHIN A
MINUTE OR BREAK EVERYTHING DOWN WITHIN A
MINUTE OR TWO. MINUTE OR TWO. MINUTE OR TWO.
THIS MINUTE OR TWO.
THIS IS MINUTE OR TWO.
THIS IS A MINUTE OR TWO.
THIS IS A LITTLE MINUTE OR TWO.
THIS IS A LITTLE BIT MINUTE OR TWO.
THIS IS A LITTLE BIT LOWER MINUTE OR TWO.
THIS IS A LITTLE BIT LOWER THAN THIS IS A LITTLE BIT LOWER THAN THIS IS A LITTLE BIT LOWER THAN
WHAT THIS IS A LITTLE BIT LOWER THAN
WHAT I THIS IS A LITTLE BIT LOWER THAN
WHAT I WOULD THIS IS A LITTLE BIT LOWER THAN
WHAT I WOULD NORMALLY THIS IS A LITTLE BIT LOWER THAN
WHAT I WOULD NORMALLY COOK THIS IS A LITTLE BIT LOWER THAN
WHAT I WOULD NORMALLY COOK AS WHAT I WOULD NORMALLY COOK AS WHAT I WOULD NORMALLY COOK AS
FAR WHAT I WOULD NORMALLY COOK AS
FAR AS WHAT I WOULD NORMALLY COOK AS
FAR AS THE WHAT I WOULD NORMALLY COOK AS
FAR AS THE HEAT WHAT I WOULD NORMALLY COOK AS
FAR AS THE HEAT ON WHAT I WOULD NORMALLY COOK AS
FAR AS THE HEAT ON THE WHAT I WOULD NORMALLY COOK AS
FAR AS THE HEAT ON THE STOVE. FAR AS THE HEAT ON THE STOVE. FAR AS THE HEAT ON THE STOVE.
>> FAR AS THE HEAT ON THE STOVE.
>> SO FAR AS THE HEAT ON THE STOVE.
>> SO YOU FAR AS THE HEAT ON THE STOVE.
>> SO YOU JUST FAR AS THE HEAT ON THE STOVE.
>> SO YOU JUST DO FAR AS THE HEAT ON THE STOVE.
>> SO YOU JUST DO THIS FAR AS THE HEAT ON THE STOVE.
>> SO YOU JUST DO THIS UNTIL FAR AS THE HEAT ON THE STOVE.
>> SO YOU JUST DO THIS UNTIL IT >> SO YOU JUST DO THIS UNTIL IT >> SO YOU JUST DO THIS UNTIL IT
IS >> SO YOU JUST DO THIS UNTIL IT
IS PRETTY >> SO YOU JUST DO THIS UNTIL IT
IS PRETTY SOFT? IS PRETTY SOFT? IS PRETTY SOFT?
>> IS PRETTY SOFT?
>> EXACTLY. >> EXACTLY. >> EXACTLY.
AND >> EXACTLY.
AND I >> EXACTLY.
AND I MAY >> EXACTLY.
AND I MAY HAVE >> EXACTLY.
AND I MAY HAVE YOU >> EXACTLY.
AND I MAY HAVE YOU HELP >> EXACTLY.
AND I MAY HAVE YOU HELP ME >> EXACTLY.
AND I MAY HAVE YOU HELP ME WITH AND I MAY HAVE YOU HELP ME WITH AND I MAY HAVE YOU HELP ME WITH
THIS. THIS. THIS.
>> THIS.
>> OKAY. >> OKAY. >> OKAY.
>> >> OKAY.
>> THERE >> OKAY.
>> THERE WE >> OKAY.
>> THERE WE GO. >> THERE WE GO. >> THERE WE GO.
THERE >> THERE WE GO.
THERE WE >> THERE WE GO.
THERE WE GO. THERE WE GO. THERE WE GO.
NOW, THERE WE GO.
NOW, WHILE THERE WE GO.
NOW, WHILE I THERE WE GO.
NOW, WHILE I AM THERE WE GO.
NOW, WHILE I AM STIRRING, THERE WE GO.
NOW, WHILE I AM STIRRING, LET'S NOW, WHILE I AM STIRRING, LET'S NOW, WHILE I AM STIRRING, LET'S
LOOK NOW, WHILE I AM STIRRING, LET'S
LOOK AT NOW, WHILE I AM STIRRING, LET'S
LOOK AT SOME NOW, WHILE I AM STIRRING, LET'S
LOOK AT SOME OF NOW, WHILE I AM STIRRING, LET'S
LOOK AT SOME OF THE NOW, WHILE I AM STIRRING, LET'S
LOOK AT SOME OF THE OTHER LOOK AT SOME OF THE OTHER LOOK AT SOME OF THE OTHER
INGREDIENTS. INGREDIENTS. INGREDIENTS.
WE INGREDIENTS.
WE HAVE INGREDIENTS.
WE HAVE SOME INGREDIENTS.
WE HAVE SOME GREENS. WE HAVE SOME GREENS. WE HAVE SOME GREENS.
GREENS WE HAVE SOME GREENS.
GREENS ARE WE HAVE SOME GREENS.
GREENS ARE TREMENDOUSLY GREENS ARE TREMENDOUSLY GREENS ARE TREMENDOUSLY
NOURISHING GREENS ARE TREMENDOUSLY
NOURISHING FOR GREENS ARE TREMENDOUSLY
NOURISHING FOR US. NOURISHING FOR US. NOURISHING FOR US.
THEY NOURISHING FOR US.
THEY ARE NOURISHING FOR US.
THEY ARE A NOURISHING FOR US.
THEY ARE A GREAT NOURISHING FOR US.
THEY ARE A GREAT SOURCE NOURISHING FOR US.
THEY ARE A GREAT SOURCE OF THEY ARE A GREAT SOURCE OF THEY ARE A GREAT SOURCE OF
VITAMIN THEY ARE A GREAT SOURCE OF
VITAMIN K. THEY ARE A GREAT SOURCE OF
VITAMIN K. THAT THEY ARE A GREAT SOURCE OF
VITAMIN K. THAT WILL THEY ARE A GREAT SOURCE OF
VITAMIN K. THAT WILL BE VITAMIN K. THAT WILL BE VITAMIN K. THAT WILL BE
METABOLIZED VITAMIN K. THAT WILL BE
METABOLIZED BY VITAMIN K. THAT WILL BE
METABOLIZED BY THE VITAMIN K. THAT WILL BE
METABOLIZED BY THE BACTERIA VITAMIN K. THAT WILL BE
METABOLIZED BY THE BACTERIA IN METABOLIZED BY THE BACTERIA IN METABOLIZED BY THE BACTERIA IN
OUR METABOLIZED BY THE BACTERIA IN
OUR BOWELS. OUR BOWELS. OUR BOWELS.
THEN OUR BOWELS.
THEN IT OUR BOWELS.
THEN IT WILL OUR BOWELS.
THEN IT WILL BE OUR BOWELS.
THEN IT WILL BE REABSORBED OUR BOWELS.
THEN IT WILL BE REABSORBED IN THEN IT WILL BE REABSORBED IN THEN IT WILL BE REABSORBED IN
THE THEN IT WILL BE REABSORBED IN
THE FORM THEN IT WILL BE REABSORBED IN
THE FORM OF THEN IT WILL BE REABSORBED IN
THE FORM OF THE THEN IT WILL BE REABSORBED IN
THE FORM OF THE K2. THE FORM OF THE K2. THE FORM OF THE K2.
SO THE FORM OF THE K2.
SO THAT THE FORM OF THE K2.
SO THAT WILL THE FORM OF THE K2.
SO THAT WILL GO THE FORM OF THE K2.
SO THAT WILL GO TO THE FORM OF THE K2.
SO THAT WILL GO TO YOUR THE FORM OF THE K2.
SO THAT WILL GO TO YOUR CELLS SO THAT WILL GO TO YOUR CELLS SO THAT WILL GO TO YOUR CELLS
INCLUDING SO THAT WILL GO TO YOUR CELLS
INCLUDING YOUR SO THAT WILL GO TO YOUR CELLS
INCLUDING YOUR BRAIN SO THAT WILL GO TO YOUR CELLS
INCLUDING YOUR BRAIN CELLS. INCLUDING YOUR BRAIN CELLS. INCLUDING YOUR BRAIN CELLS.
IT INCLUDING YOUR BRAIN CELLS.
IT HELPS INCLUDING YOUR BRAIN CELLS.
IT HELPS US INCLUDING YOUR BRAIN CELLS.
IT HELPS US REPAIR INCLUDING YOUR BRAIN CELLS.
IT HELPS US REPAIR OUR INCLUDING YOUR BRAIN CELLS.
IT HELPS US REPAIR OUR MILE INCLUDING YOUR BRAIN CELLS.
IT HELPS US REPAIR OUR MILE AND. IT HELPS US REPAIR OUR MILE AND. IT HELPS US REPAIR OUR MILE AND.
>> IT HELPS US REPAIR OUR MILE AND.
>> OKAY. >> OKAY. >> OKAY.
SO, >> OKAY.
SO, WE >> OKAY.
SO, WE HAVE >> OKAY.
SO, WE HAVE CAULIFLOWER >> OKAY.
SO, WE HAVE CAULIFLOWER AND SO, WE HAVE CAULIFLOWER AND SO, WE HAVE CAULIFLOWER AND
PARSLEY. PARSLEY. PARSLEY.
>> PARSLEY.
>> YES. >> YES. >> YES.
WE >> YES.
WE HAVE >> YES.
WE HAVE MUSTARD >> YES.
WE HAVE MUSTARD GREENS >> YES.
WE HAVE MUSTARD GREENS AND >> YES.
WE HAVE MUSTARD GREENS AND THEY WE HAVE MUSTARD GREENS AND THEY WE HAVE MUSTARD GREENS AND THEY
ARE WE HAVE MUSTARD GREENS AND THEY
ARE JUST WE HAVE MUSTARD GREENS AND THEY
ARE JUST A WE HAVE MUSTARD GREENS AND THEY
ARE JUST A BIT WE HAVE MUSTARD GREENS AND THEY
ARE JUST A BIT SHARPER. ARE JUST A BIT SHARPER. ARE JUST A BIT SHARPER.
YOU ARE JUST A BIT SHARPER.
YOU CAN ARE JUST A BIT SHARPER.
YOU CAN TAKE ARE JUST A BIT SHARPER.
YOU CAN TAKE THE ARE JUST A BIT SHARPER.
YOU CAN TAKE THE SAME ARE JUST A BIT SHARPER.
YOU CAN TAKE THE SAME RECIPE YOU CAN TAKE THE SAME RECIPE YOU CAN TAKE THE SAME RECIPE
THAT YOU CAN TAKE THE SAME RECIPE
THAT WE YOU CAN TAKE THE SAME RECIPE
THAT WE HAVE. THAT WE HAVE. THAT WE HAVE.
BACON THAT WE HAVE.
BACON FAT, THAT WE HAVE.
BACON FAT, MUSHROOMS, THAT WE HAVE.
BACON FAT, MUSHROOMS, CHOPPED BACON FAT, MUSHROOMS, CHOPPED BACON FAT, MUSHROOMS, CHOPPED
GREENS. GREENS. GREENS.
AND GREENS.
AND YOU GREENS.
AND YOU CAN GREENS.
AND YOU CAN SUBSTITUTE GREENS.
AND YOU CAN SUBSTITUTE MUSTARD AND YOU CAN SUBSTITUTE MUSTARD AND YOU CAN SUBSTITUTE MUSTARD
GREENS AND YOU CAN SUBSTITUTE MUSTARD
GREENS OR AND YOU CAN SUBSTITUTE MUSTARD
GREENS OR CHARD AND YOU CAN SUBSTITUTE MUSTARD
GREENS OR CHARD OR AND YOU CAN SUBSTITUTE MUSTARD
GREENS OR CHARD OR BOK AND YOU CAN SUBSTITUTE MUSTARD
GREENS OR CHARD OR BOK CHOY. GREENS OR CHARD OR BOK CHOY. GREENS OR CHARD OR BOK CHOY.
AND GREENS OR CHARD OR BOK CHOY.
AND IT GREENS OR CHARD OR BOK CHOY.
AND IT IS GREENS OR CHARD OR BOK CHOY.
AND IT IS SO GREENS OR CHARD OR BOK CHOY.
AND IT IS SO GOOD GREENS OR CHARD OR BOK CHOY.
AND IT IS SO GOOD WHEN GREENS OR CHARD OR BOK CHOY.
AND IT IS SO GOOD WHEN YOU GREENS OR CHARD OR BOK CHOY.
AND IT IS SO GOOD WHEN YOU HAVE AND IT IS SO GOOD WHEN YOU HAVE AND IT IS SO GOOD WHEN YOU HAVE
VARIETY. VARIETY. VARIETY.
IN VARIETY.
IN MY VARIETY.
IN MY PROGRAM, VARIETY.
IN MY PROGRAM, I VARIETY.
IN MY PROGRAM, I GO VARIETY.
IN MY PROGRAM, I GO THROUGH VARIETY.
IN MY PROGRAM, I GO THROUGH 200 IN MY PROGRAM, I GO THROUGH 200 IN MY PROGRAM, I GO THROUGH 200
DIFFERENT IN MY PROGRAM, I GO THROUGH 200
DIFFERENT PLANT IN MY PROGRAM, I GO THROUGH 200
DIFFERENT PLANT SPECIES IN MY PROGRAM, I GO THROUGH 200
DIFFERENT PLANT SPECIES PER DIFFERENT PLANT SPECIES PER DIFFERENT PLANT SPECIES PER
YEAR. YEAR. YEAR.
>> YEAR.
>> I YEAR.
>> I AM YEAR.
>> I AM DOWN YEAR.
>> I AM DOWN WITH YEAR.
>> I AM DOWN WITH THAT. >> I AM DOWN WITH THAT. >> I AM DOWN WITH THAT.
NOW, >> I AM DOWN WITH THAT.
NOW, ONE >> I AM DOWN WITH THAT.
NOW, ONE OF >> I AM DOWN WITH THAT.
NOW, ONE OF THE >> I AM DOWN WITH THAT.
NOW, ONE OF THE THINGS >> I AM DOWN WITH THAT.
NOW, ONE OF THE THINGS THAT >> I AM DOWN WITH THAT.
NOW, ONE OF THE THINGS THAT I NOW, ONE OF THE THINGS THAT I NOW, ONE OF THE THINGS THAT I
LOVE NOW, ONE OF THE THINGS THAT I
LOVE ABOUT NOW, ONE OF THE THINGS THAT I
LOVE ABOUT MUSHROOMS NOW, ONE OF THE THINGS THAT I
LOVE ABOUT MUSHROOMS IS NOW, ONE OF THE THINGS THAT I
LOVE ABOUT MUSHROOMS IS THAT LOVE ABOUT MUSHROOMS IS THAT LOVE ABOUT MUSHROOMS IS THAT
THEY LOVE ABOUT MUSHROOMS IS THAT
THEY BOOST LOVE ABOUT MUSHROOMS IS THAT
THEY BOOST IMMUNE LOVE ABOUT MUSHROOMS IS THAT
THEY BOOST IMMUNE CELLS. THEY BOOST IMMUNE CELLS. THEY BOOST IMMUNE CELLS.
THAT THEY BOOST IMMUNE CELLS.
THAT CAN THEY BOOST IMMUNE CELLS.
THAT CAN PROTECT THEY BOOST IMMUNE CELLS.
THAT CAN PROTECT YOU THEY BOOST IMMUNE CELLS.
THAT CAN PROTECT YOU FROM THAT CAN PROTECT YOU FROM THAT CAN PROTECT YOU FROM
INFECTION. INFECTION. INFECTION.
AND INFECTION.
AND IN INFECTION.
AND IN MORE INFECTION.
AND IN MORE STUDIES, INFECTION.
AND IN MORE STUDIES, IT INFECTION.
AND IN MORE STUDIES, IT HELPS AND IN MORE STUDIES, IT HELPS AND IN MORE STUDIES, IT HELPS
WITH AND IN MORE STUDIES, IT HELPS
WITH NERVE AND IN MORE STUDIES, IT HELPS
WITH NERVE GROWTH. WITH NERVE GROWTH. WITH NERVE GROWTH.
>> WITH NERVE GROWTH.
>> SO, WITH NERVE GROWTH.
>> SO, I WITH NERVE GROWTH.
>> SO, I EAT WITH NERVE GROWTH.
>> SO, I EAT A WITH NERVE GROWTH.
>> SO, I EAT A LOT WITH NERVE GROWTH.
>> SO, I EAT A LOT OF WITH NERVE GROWTH.
>> SO, I EAT A LOT OF KALE WITH NERVE GROWTH.
>> SO, I EAT A LOT OF KALE SO WITH NERVE GROWTH.
>> SO, I EAT A LOT OF KALE SO I >> SO, I EAT A LOT OF KALE SO I >> SO, I EAT A LOT OF KALE SO I
AM >> SO, I EAT A LOT OF KALE SO I
AM ON >> SO, I EAT A LOT OF KALE SO I
AM ON TRACK. AM ON TRACK. AM ON TRACK.
>> AM ON TRACK.
>> AND AM ON TRACK.
>> AND HERE AM ON TRACK.
>> AND HERE IS AM ON TRACK.
>> AND HERE IS A AM ON TRACK.
>> AND HERE IS A PARSLEY AM ON TRACK.
>> AND HERE IS A PARSLEY AND >> AND HERE IS A PARSLEY AND >> AND HERE IS A PARSLEY AND
GREEN >> AND HERE IS A PARSLEY AND
GREEN GRAPE >> AND HERE IS A PARSLEY AND
GREEN GRAPE SMOOTHIE. GREEN GRAPE SMOOTHIE. GREEN GRAPE SMOOTHIE.
YOU GREEN GRAPE SMOOTHIE.
YOU CAN GREEN GRAPE SMOOTHIE.
YOU CAN DO GREEN GRAPE SMOOTHIE.
YOU CAN DO THIS GREEN GRAPE SMOOTHIE.
YOU CAN DO THIS WITH GREEN GRAPE SMOOTHIE.
YOU CAN DO THIS WITH THE GREEN GRAPE SMOOTHIE.
YOU CAN DO THIS WITH THE STEMS YOU CAN DO THIS WITH THE STEMS YOU CAN DO THIS WITH THE STEMS
AND YOU CAN DO THIS WITH THE STEMS
AND THE YOU CAN DO THIS WITH THE STEMS
AND THE LEAVES YOU CAN DO THIS WITH THE STEMS
AND THE LEAVES IN YOU CAN DO THIS WITH THE STEMS
AND THE LEAVES IN IT. AND THE LEAVES IN IT. AND THE LEAVES IN IT.
YOU AND THE LEAVES IN IT.
YOU CAN AND THE LEAVES IN IT.
YOU CAN ADD AND THE LEAVES IN IT.
YOU CAN ADD GREEN AND THE LEAVES IN IT.
YOU CAN ADD GREEN OR AND THE LEAVES IN IT.
YOU CAN ADD GREEN OR PARSLEY. YOU CAN ADD GREEN OR PARSLEY. YOU CAN ADD GREEN OR PARSLEY.
IT YOU CAN ADD GREEN OR PARSLEY.
IT IS YOU CAN ADD GREEN OR PARSLEY.
IT IS REFRESHING YOU CAN ADD GREEN OR PARSLEY.
IT IS REFRESHING AND YOU CAN ADD GREEN OR PARSLEY.
IT IS REFRESHING AND YOU YOU CAN ADD GREEN OR PARSLEY.
IT IS REFRESHING AND YOU CAN IT IS REFRESHING AND YOU CAN IT IS REFRESHING AND YOU CAN
ADD IT IS REFRESHING AND YOU CAN
ADD AS IT IS REFRESHING AND YOU CAN
ADD AS MANY IT IS REFRESHING AND YOU CAN
ADD AS MANY GREEN IT IS REFRESHING AND YOU CAN
ADD AS MANY GREEN GRAPES IT IS REFRESHING AND YOU CAN
ADD AS MANY GREEN GRAPES AS IT IS REFRESHING AND YOU CAN
ADD AS MANY GREEN GRAPES AS YOU ADD AS MANY GREEN GRAPES AS YOU ADD AS MANY GREEN GRAPES AS YOU
WANT ADD AS MANY GREEN GRAPES AS YOU
WANT FOR ADD AS MANY GREEN GRAPES AS YOU
WANT FOR IT ADD AS MANY GREEN GRAPES AS YOU
WANT FOR IT TO ADD AS MANY GREEN GRAPES AS YOU
WANT FOR IT TO BE ADD AS MANY GREEN GRAPES AS YOU
WANT FOR IT TO BE SWEET. WANT FOR IT TO BE SWEET. WANT FOR IT TO BE SWEET.
KIDS WANT FOR IT TO BE SWEET.
KIDS LOVE WANT FOR IT TO BE SWEET.
KIDS LOVE THIS. KIDS LOVE THIS. KIDS LOVE THIS.
I KIDS LOVE THIS.
I HAVE KIDS LOVE THIS.
I HAVE TAKEN KIDS LOVE THIS.
I HAVE TAKEN THIS KIDS LOVE THIS.
I HAVE TAKEN THIS TO KIDS LOVE THIS.
I HAVE TAKEN THIS TO THEIR I HAVE TAKEN THIS TO THEIR I HAVE TAKEN THIS TO THEIR
CLASSES I HAVE TAKEN THIS TO THEIR
CLASSES IN I HAVE TAKEN THIS TO THEIR
CLASSES IN PRESCHOOL I HAVE TAKEN THIS TO THEIR
CLASSES IN PRESCHOOL AND CLASSES IN PRESCHOOL AND CLASSES IN PRESCHOOL AND
ELEMENTARY CLASSES IN PRESCHOOL AND
ELEMENTARY AND CLASSES IN PRESCHOOL AND
ELEMENTARY AND THE CLASSES IN PRESCHOOL AND
ELEMENTARY AND THE KIDS CLASSES IN PRESCHOOL AND
ELEMENTARY AND THE KIDS LOVE CLASSES IN PRESCHOOL AND
ELEMENTARY AND THE KIDS LOVE IT. ELEMENTARY AND THE KIDS LOVE IT. ELEMENTARY AND THE KIDS LOVE IT.
>> ELEMENTARY AND THE KIDS LOVE IT.
>> THANK ELEMENTARY AND THE KIDS LOVE IT.
>> THANK YOU, ELEMENTARY AND THE KIDS LOVE IT.
>> THANK YOU, SO ELEMENTARY AND THE KIDS LOVE IT.
>> THANK YOU, SO MUCH. >> THANK YOU, SO MUCH. >> THANK YOU, SO MUCH.
WE >> THANK YOU, SO MUCH.
WE ARE >> THANK YOU, SO MUCH.
WE ARE GOING >> THANK YOU, SO MUCH.
WE ARE GOING TO >> THANK YOU, SO MUCH.
WE ARE GOING TO PUT >> THANK YOU, SO MUCH.
WE ARE GOING TO PUT ALL >> THANK YOU, SO MUCH.
WE ARE GOING TO PUT ALL KINDS WE ARE GOING TO PUT ALL KINDS WE ARE GOING TO PUT ALL KINDS
OF WE ARE GOING TO PUT ALL KINDS
OF INFORMATION WE ARE GOING TO PUT ALL KINDS
OF INFORMATION ONLINE WE ARE GOING TO PUT ALL KINDS
OF INFORMATION ONLINE INCLUDING OF INFORMATION ONLINE INCLUDING OF INFORMATION ONLINE INCLUDING
WHERE OF INFORMATION ONLINE INCLUDING
WHERE TO OF INFORMATION ONLINE INCLUDING
WHERE TO GET OF INFORMATION ONLINE INCLUDING
WHERE TO GET THE OF INFORMATION ONLINE INCLUDING
WHERE TO GET THE BOOKS. WHERE TO GET THE BOOKS. WHERE TO GET THE BOOKS.
DOCTOR WHERE TO GET THE BOOKS.
DOCTOR WAHLS
#Treating #chronic #autoimmune #conditions #Wahls #Protocol
source
Treating chronic autoimmune conditions with The Wahls Protocol
8 September 2025
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Any doctor who teaches that bacon fat or swine flesh is good to eat loses credibility. Swine is forbidden to eat by God himself. It is full of the parasite Trichonosis and is deadly to the human system. If only everyone, including 'doctors', would read Leviticus chapters 11 through 16, they would expand their knowledge about clean and unclean foods. Anyone who calls himself/herself a doctor doesn't mean much if they don't believe in God. He designed humans and knows what is the best food to eat to sustain perfect health void of the myriad of diseases we suffer from eating the wrong foods. Knowledge is power.
Yummy
I love these
Cooking in fat is bad for you, God said so, and pigs are unclean animals fobidden to eat by the Loving Savior. Please, study the Bible prayerfully! You are taking the first food God gave us – the greens producing seed, read Genesis 1:29, of course it heals! And mucking it up with cooked impure animals fat, read Leviticus 11! Yuck!
Swiss Chard is extremely high in oxalate. I would stay away from that and spinach…
Most of these greens are oxalate bombs – no thanks for autoimmune menopause and stones in body 🤷🏻♀️
Wow lovely
Wow. Got a grant to tell people to eat Whole Foods 😮😅
AIP. That’s what this is.
Kale, cauliflower, grapes – Can't have it, I have IBS and cruciferous vegetables & high FODMAP sets me off.
Got post-viral symmetrical polyarthralgia with autoimmume markers, dysregulated immune, vasculitis markers.
Used to eat very healthy & gym… Help please.
I am 29 years old.
I have Meneire Disease
Affecting my inner ear fluid
Having Tinnitus both ears,vertigo , tremors
Reading dr.wahls protocol book as a hope
So that it will not get worse…
Pray for me 🙏
I'm very happy that Dr Wahls is feeling better but she never mentions that she also had very aggressive chemotherapy. Please take everything she says with a humongous grain of salt.
Paleo? No thanks
Looks really dumb and fits in with the dietary guidelines and plant based ideas to get all sicker especially autoimmune diseases from too much fiber. We're not cows.
Me gusta la salud pero no entiendo inglés
lost me at the "bacon's already cooked up" thanks. bye.
Animal products cause inflammation. All animal products. Eggs dairy cheese. Dairy.
I quit alcohol and change my diet. 2 years later I am no longer having AfiB attack(heart) and Gout attacks. My life is so much better. I hope you follow the same path..
Green "gropes" lol – Freudian slip!
So all the veg with pesticides are going to cure ? Or use organic x
This diet is very high in oxalates which for many is pro-inflammatory. Careful if you have gut issues
Dr. Brooke Goldner is another amazing doctor to follow. She wrote a book called Goodbye Lupus. 🙂
super! I'm vegan now
So to cook you can't use Bacon fat due to cholesterol, and can't use olive oil for to it removing the nutrients 😉 And no eggs
Puedo conseguir su libro en español .
Gracias.
Dr Berg, and dr Seignalet precursor of all!
❤❤
If you use a high quality oil olive that is pressed hours from harvest with a biophenol count of 500 or above you can cook with it and not worry about the peroxide levels raising while cooking. The oil helps you better absorb the nutrients in vegetables and is actually very good for you.
I have ra If do not take shot it gets so bad. I can not move use my fingers or hands . Tired all time . We’re can I get your book . I eat like that most time .
Bacon fat 🤢🤮
This diet is terrible. All oil destroys the endothelial cells! Meat is also a big cause of diabetes, autoimmune disease, and cardiovascular disease. Cooking vegetables destroys a lot of the nutrients. I can't believe the BS in this video. If you want all disease reversal follow Dr. Goldners protocol. She reversed her own autoimmune disease and thousands and thousands and thousands of others and they have the science to back them up.
I love eggs man
Interesting, all of the vegan/WFPB advocates will say ALL animal products, meat, dairy, etc., are pro inflammatory.
those plants give me eczema
I don't think it will work for Ulcerative and Crohn's. Not at least during flare ups.
Don't ever try warm water with 1/2 of fresh lemon juice first thing in the morning , I tried it 6 days and I begin to feel worse I had to increase my medication and it stays increased .
Don't ever try warm water with 1/2 of fresh lemon juice first thing in the morning , I tried it 6 days and I begin to feel worse I had to increase my medication and it stays increased .
Mam/ sir please do a reply to my comment im suffering from multifocal choroiditis an serious autoimmune Disease my eyes are at Risk please help me!!!
🖤Am Always grateful for the kind of help I received from dr Ogbebor herbal centre here on YouTube towards curing my HSV 2 with the aid of the herbal treatment which he sent to me.
So, people will be confused for good reason why the Blood Type Diet says that ALL blood types are to avoid pork (whether it's Kosher Ham or not), and why the Food Combining Rules of not mixing fruit with vegetables (just to trick kids), and why eating RAW CRUCIFERATES that will take out your thyroid, might help against a DEMYLINATING INFECTION FROM SPIROCHETES (LYME)…
I'm corn fused – unless she never had MS to begin with.
Allan MacDonald (medical examiner) says that Multiple Sclerosis is Parasitosis. That has a lilt to it.
This means that filarial worms transport spirochetes into the cerebral spinal space where they eat your brains and nerves.
How does a diet of bacon (cured with gunpowder) fix any of that?
She lost me with the bacon fat