MadFit
4 MUST DO GLUTE EXERCISES #shorts
These are 4 AMAZING exercises to include in your workouts if you are looking to build your glutes 🍑 #Workout #Fitness
#GLUTE #EXERCISES #shorts
source
4 MUST DO GLUTE EXERCISES #shorts
These are 4 AMAZING exercises to include in your workouts if you are looking to build your glutes 🍑 #Workout #Fitness
#GLUTE #EXERCISES #shorts
source
I dont ever feel sumo squats in my glutes
Will try this
Stop putting that fucking song whenever i hear it i feel like I'm getting watched by Gordon Ramsay while exercising
How many kg weights are you using
need a nose job
Music awful
I will have the biggest ass In all the land
Keep at it MadFit and the work will pay off! Thanks for sharing your struggle!
are these movements influence the thighs get bigger? please tell me because my thighs is already big and i want to slim it
Should your knee tap or kiss the mat in the reverse lunge backwards ? Do you graze your knee to the floor?
I am curious just how much weight she is using,
To all of you that question what is the size.. it depends on you! Don't go straight to the heavier.
Dumblle nya berapa kg itu kak???
the best!!!
For anyone looking for more workout ideas, Heygainz has a ton of exercises and tips that might be helpful.
I've been searching for new glute workouts and this is just what I needed. Thanks for sharing.
How much weight should we hold here? For beginners
Then how come her butt is not big?
💪🏼💪🏼💪🏼
How many kilograms do the dumbbells you use weigh?
Can someone tell me what i could be doing wrong for these exercises to cause pain on my lower back?
Is there a long format video for this? Please
Doing wrong hip trust.
All body move along with hip and glute… chin and head should be stood just hip should move… let me correct may be i was wrong 🙄🧐
👍🏽👏🏼💪
WHERE ARE THE LEGGINGS FROM??
So amazing but I have knee problems 😢
how many kilograms of weight?
what's the dumbbell size please?
Gross.
Definitely trying these in my next glutes session! ❤
Linda ❤
Tq❤vm
These 4 I also love love LOVE FOR MAJOR BOOTY GROWTH!!!😅
However, I LOVE to add in 1 more and that’s the step up or Bulgarian split squat or a Bulgarian RDL MAJOR GAINS!!!❤❤❤❤
Love ya madi ❤ thanks for all you do for us 😊❤😊❤😊 YOURE awesome 👏 DONT forget it ❤
Why all the staring at the floor, one can lead forward slightly without dropping the head