Build Self Confidence Affirmations | 5 Minutes | 7 Day Challenge

26 August 2025


Build Self Confidence Affirmations | 5 Minutes | 7 Day Challenge



I challenge you to build self confidence with just 5 minutes of positive affirmations every day for 7 days. Confidence is a skill set, which means it must be practiced. By listening to affirmations every day, you are training your mind to think more positively. Soon, you'll start to love yourself more and enjoy life to the fullest. #affirmations #positiveaffirmations #confidence #confidenceaffirmations

Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!

Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before 🙂

Leave a comment if you liked this episode! And don't forget to subscribe, so you never miss a new episode.

You can listen to Wake Me Up in audio-only format on your favorite podcast player! Visit www.wakemeuppodcast.com to learn more.

Become a WMU Premium member to get access to perks and exclusive bonus episodes. You can learn more and sign up by hitting the “Join” button above, or by using this link:
https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ/join

Check out my sleep meditation channel, Sleep Escape: https://www.youtube.com/@YourSleepEscape

Follow our network on Instagram @goodpplstuff and TikTok @goodpeoplestuff

Warning about stretches, breathing, and other techniques: Only partake in the physical movements and practices suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.

00:00 Introduction
00:39 Affirmations begin
05:04 Affirmations end

[Music] confidence is a skill it's something 
that's developed and maintained through regular practice so use this quick affirmation session 
anytime you need a confidence boost like before a big test or interview whenever you need some 
reinforcement you can do them in any way that you like you can repeat them out loud in your mind or 
just listen along but for the best results take a stance and look at yourself in 
the mirror as you repeat after me I believe in myself and my [Music] abilities I am valuable [Music] 
I am worthy of great [Music] things I radiate confidence 
and positivity in all that I [Music] do I am capable of a achieving 
anything I set my mind [Music] to I am proud of who I am and how far I've [Music] come I embrace challenges 
as opportunities to adapt learn and grow I speak and act with Clarity and self [Music] assurance I am resilient courageous and [Music] Unstoppable I carry myself with Grace and [Music] respect I encourage the best in others 
by bringing out the best in [Music] [Music] myself I celebrate my 
accomplishments no matter how big or small I am a magnet for success and positive [Music] energy I am worthy of love respect and [Music] admiration I trust in my unique 
gifts to make a different in the [Music] world I am completely [Music] capable by being true to myself and 
my values My Success is guaranteed I believe in [Music] me great now repeat that last 
one again I believe in me [Music] fantastic I hope you're feeling full 
of confidence and self-belief now all that's left is to go out there act on that 
self-belief and have an absolutely fantastic day

#Build #SelfConfidenceAffirmations5 #Minutes #Day #Challenge

source

24 Comments
  1. Done with day 5 of this challenge and it has really helped me

  2. Tyler, I just wanted to let you know I watch your morning affirmations almost every day of the week and I truly enjoy them. I really appreciate the effort that you made by putting the beautiful videos together and typing the words in as you read them that should save them. It’s a wonderful thing that you’ve done and I really thank you for doing it. I too made a YouTube channel and I was expecting the best and it didn’t really go so far. I have a brother that has a wonderful wallpapering YouTube video. He’s over 1 million subscribers going on 2 million.I thought it was what I wanted to do during the pandemic and it didn’t work out but that’s OK. I just wanted to let you know that even though you don’t have 1 million subscribers it’s still a great channel and I am the one who really appreciates it. Have a wonderful day. You’re the best Tyler thank you.

  3. “I am resilient, courageous and unstoppable”. Thank you Tyler. ❤

  4. ❤always grateful for this life and to u Tyler making it beta 😊love to us all here on earth and to the next world 😊stay happy enjoy our journey together ❤

  5. A wonderful day to you, my friend 😊 Day 66 ❤

  6. Grand rising.
    We
    Believe
    In
    Ourselves
    ❤❤❤❤❤❤❤❤

  7. 🌞💜🥰💜🌞 Good afternoon everyone. This affirmation makes me appreciate waking up this morning and being able to enjoy this beautiful sunny day and I just want to tell you all that no matter what's going on in your lives that we are all going to be alright and I hope you all have an amazing day! 🌞💜🥰💜🌞

  8. My name is Estefania from Mexico City. I do it daily when I have little time to meditate and feel more confident. It would be great to create an affirmations video about diligence, discipline, and procrastination. Thank you a lot Tyler.

  9. Challenge done ✅ day 7 completed ✅ thanks 🙏 for this

  10. Day 6 of challenge done ✅

  11. I am grateful for ur lesson s I am 🙏🏻

  12. Thanks Tyler. I love doing this one when I am short on time😅

  13. AMEN 🙏 AND AMEN 🙏 THANK YOU 🙏 GOD 🙏 AMEN 🙏

  14. Thank you Tyler I Believe in my Self 💕🙏

  15. Thank you so much. This changed my day ❤

  16. I believe in me 🎉😊

  17. Late at night but day 2 for this challenge i worked all day

Leave a reply

4UTODAY
Logo
Shopping cart