growwithjo
burn 500 calories and sweat it out
try this sweaty cardio workout, that you dont need a lot of space for, here: https://youtu.be/jr434AuvtfQ
I am drenched.
If you think cardio workouts are boring because they are
predictable, honey this is the workout for you. I just did a 45 minute workout, almost 500
calories doing it and I did it only in this small space of my mat
That’s all you need I’m shaking; you’re in for a challenging workout!
#burn #calories #sweat
source
Nah… I'd rather skip rope for 45 minutes and burn more calories.
Please share the link of the workout
Please share the link of the workout
Where is the workout
Which cardio are you doing
This was my biggest workout I've ever done! Around August! ❤❤ Love you Jo!
Me loseung like 1000 pounds and calories bc a little game called gorilla tag
Link to this workout, please.
Where is this workout. What is the name so i can search it.
Where is the video???
I love your workout I feel like you are in person 😊 I love your music as well
Link plz
I'm starving my self right now 😂 and I'm working out like all the time cardio aerobic and stuff to burn some calories cuz I'm really self conscious ❤
Love love your workouts. I am 80 days in and feel great. Have not stepped on a scale as it typically in the past kept me discouraged. However I know my body is changing by the way I look and how my clothes fit and I couldn’t be more happy about it!! Thank you for keeping me on track! ❤
I really love you so much ❤❤❤❤❤🎉
🤮🤮🤮🤮🤮💣💣💣💣
Geaaaaat❤❤
How do I access this workout?
Link please
Lmao what a joke she is 😂😂
Ily so much, I’ve started with your videos and encouraged my postpartum sister to join in, thank you so much for this ❤
K
Please can we see the workout❤
Cute feet ❤
yoga pants should be illegal in work environments, can't concentrate on any tasks
I’m still getting the hang of the 20min one 😭
But I don’t drench like u🙂🥲 why?
Akşam yapacağım video belli oldu 👍 yaklaşık 15 gündür her akşam senin videolardan yapıyorum diyetle de destekliyorum ve tüm vücut toplam -35cm incelme olmuş 🎉🎉🎉 aşırı aşırı mutluyum iyi ki varsın teşekkürler ❤🙏
45 minutes doing HIIT = GOALS.
I can’t wait to workout tonight! I been wanting out for 21/2 years lost 50lbs! Stomach let me tell you, is starting to look like a washboard, that’s how ripped I am
Which workout are we talking any here?
Cardio workout s are fun
Awesome 💪💪
The vigorous shaking….. I can't😂😂😂
Dam your so wet what do you do for your workouts and do you not care if your wet all over you
Hallo du bist voll für mich eine Inspiration 🥰habe mit dein work s 26kg verloren ich liebe dich einfach 😘😘😘😘😘🙏
need thissss
This ladies videos are the only ones I like to do!! ❤
I’m super grateful for your videos! Thaaaaank yooou!!!🫶🏼
What workout
It’s so much easier for me to workout at home than anywhere else.
For anyone looking to diversify their workouts, Heygainz has a ton of exercises and plans that might be useful for keeping things fresh.
I appreciate that the exercises are easy to follow and require minimal equipment. Perfect for a quick home workout.
This workout looks intense. I love how you can get a great cardio session without needing a lot of space.
Which workout is this?
I've been doing cardio from 3 to 4 months … My wieght is just stuck now…the only cardio isn't good for body
I just LOVE your videos! I’m week 2 into my FAB40 fitness journey and I am so Blessed to have found your channel! It’s like working out with my good friend! 🥰.. Keep them coming!
You are sooo good in taking people to grow with you exactly
Love your channel so much. I have limited space and am budgeting with equipment and would prefer to go with as little as possible or just without. Your channel has been such a big help
This is like boss level type goal/ending. Working my way there😅