Planted With Katie
BYE painful periods👋🏼✌🏼 see ya never. Two natural remedies for PMS symptoms❤️ #herbalremedies
I used to have the worst periods painful cramps a lot of wild mood swings hormonal acne but since incorporating these two things my periods have become a breeze and I know that sounds like some hunky-dory tampon commercial but it's true hi my name is Katie I'm here to take the confusion and nuances out of herbalism so you can use herbs to heal today so let's get into the two things that'll ease your period symptoms magnesium spray is going to be your new BFF it helps relax those muscles ease cramps and regulates hormones the second thing I use is red raspberry leaf tea it helps tone the uterus reduce cramping and even regulates your cycle follow along if you like seeing easy Herbal Remedies like this
#BYE #painful #periods #natural #remedies #PMS #symptoms #herbalremedies
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If you have seriously painful periods, I can attest that these two things do NOT work