Men's Health
Chris Pratt gave intermittent fasting a try #menshealth
Actor Chris Pratt went through quite the health and fitness transformation over the years and he's here to share everything he ate to go from sitcom star to ripped action star. Prioritizing real food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals that keep him feeling good throughout the day and spills on his go-to cheat meal. Watch more Men's Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_&t=0s
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I did something called intermittent fasting and I ate from like noon to about 6:00 p.m. that was my window to eat and what did I eat in that time pretty much just healthy boring stuff there was a lot of chicken breast there was a lot of lean protein a lot of vegetables I might have like corn tortillas with some eggs a lot of avocado good clean healthy fats tons of coffee black I'm like a cowboy you know I drink my coffee black
#Chris #Pratt #gave #intermittent #fasting #menshealth
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He reminds me of paul walker
He seems nice. I don’t understand why so many people hate him and demonized him just because he’s apolitical, so they assume he’s a Republican. It’s ludicrous. Some people just don’t like talking about politics, especially if they know they’re not well informed.
He couldn't even prounce it..he is not a coybow…he has his coffee black..❤❤❤
I was on my second day of doing this but I’m eating chicken legs right now at 12am😢 because I love food so much
B L A C K
He likes his coffee black like his men, lol.
72 hour water 💧 fast is the way.
I do not fart as much,🥴
Well damn I've been doing that my whole adult life.. didn't know it had a "fancy" name😂
Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life
Why isn’t everyone talking about Woman's Weight Loss Secrets: The Unspoken Truth ebook? It’s seriously the best thing I’ve read on weight loss
Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life
Why isn’t everyone talking about Woman's Weight Loss Secrets: The Unspoken Truth ebook? It’s seriously the best thing I’ve read on weight loss
Corn tortillas with avocado, eggs & veggies sounds good asf
You look ❤🎉spectacular
Corn tortillas have too
Much starch
I love his body because it's super manly big strong big legs big feet 🤤
Tons of coffee..! BLACK
The bluffing. He is actually eating 3 pieces of eating tomahawk rib eye daily
Been doing Intermittent Fasting for almost 6 years now. It’s my Lifestyle now.
I just finished 72 hours of fasting
Would have done better with beef, butter, bacon and eggs!!! High quality coffee blended with butter is better than black. Proper human diet. Dr. Ken Berry, Dr. Anthony Chaffee.
12 to 8
That's mostly what I'm doing as well currently. Lol
I intermittent fast during the week and eat nothing on Sundays.
I was hoping for some point or outcome to this after what he all explained, but was let down.
Im 5 days in
Its definition in my belly is already hitting
I love black ice coffee so this helps the issue is trying to get your calories in one meal
I go from 4-5 eating one big meal.
Kinda rough but i think im gunna stick with it
I kinda cheated today with chipotle but as long as its not just straight up pasta and mostly meat and veg itll help your mood and about 20 other amazing side effects
me watching fasting reels at 3 am right after I finished my plate full of rice
Definitely looks good, but that’s not the fasting that’s genetics 😉
Definitely looks good, but that’s not the fasting that’s genetics 😉
Need to stay away from meat and dairy while fasting. Fruits is all you should eat. Intermittent fasting is a good way to get your mind and body ready for a full fast. Meat takes days to digest in your system. It’s rotting flesh in your system, worms, parasites, etc. just fruits when you want to heal your body ❤
When I se this man I feal so in love he is so sweet
This works … In about 2 months im Back to my teenage self
I do that 1 month every year its called ramadan month 😂
Chris taste good for me and raptor from restigouche hospital in new brunswick restigouche city, is it real raptor ? Meat time.
Just completed by first ever 36 hour water only fast. Felt like I could go longer. Feel great and lighter, some spurts here and there of tiredness but actually pretty alert and attentive for most of it.
I’ll try a 48 hour one soon.
Fasting changed my life. I do intermittent every day, and prolonged fasting once a month (48 to 72h, sometimes more).
❤John 3,16 ❤