Easy And NUTRITIOUS Fruit Smoothie Recipe For Weight Loss
⚡ Feeling low on energy? This tropical oats smoothie, made with fresh mandarins, pineapple, and flaxseeds, is the perfect way to start your morning! Packed with fiber, vitamins, and natural sweetness, it keeps you full and energized for hours – blend it up and feel the difference!
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🍽️ Servings: 4
📝 Ingredients:
🍊 3 mandarins
🍏 1 apple
🍍 ½ pineapple
🌱 4 tsp toasted flaxseed
🥣 ½ cup rolled oats (60g / 2.1oz)
🍯 2 tsp honey
💧 1 cup water (16.9 fl oz / 500 ml)
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Mëngjesi juaj perfekt fillon me një smoothie! 3 mandarina 1 mollë Cili është i vetmi përbërës i smoothies pa të cilin nuk mund të jetoni? Komentoni më poshtë! ½ ananas A ju pëlqen receta? Mos harroni ta përshëndesni këtë video! 4 lugë fara liri të thekur ½ filxhan tërshërë të mbështjellë (60 g / 2,1 oz) 2 lugë mjaltë 1 filxhan ujë (16,9 ml oz / 500 ml) Disa përbërës të freskët, një rezultat i shijshëm!
#Easy #NUTRITIOUS #Fruit #Smoothie #Recipe #Weight #Loss
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Anotado, estw sabado probare la receta !!!
Se ve muy sabroso.😊