UT Health East Texas
Heart Healthy Tips: Men's Heart Health
Dr. Saima Zafar, board-certified cardiologist at UT Health East Texas Physicians in Athens, discusses men's heart health. Visit UTHealthEastTexas.com/HeartMonth for more information.
[Music] what is more specific about men's heart health um men tend to um not be very careful with their diet with exercise and take a lot of stress as well so uh they may use recreational drugs or other agents to help relieve that stress uh so for men i it would be more important to handle the stress appropriately meditation exercise things like that would be very helpful for them and to avoid um unnecessary use of hormones such as testosterone these days there's a big push to take testosterone because it seems to give them energy and it needs to make them feel better but it can be detrimental to your heart health particularly if you're a high risk of having heart disease so please consider using this judiciously and only when absolutely necessary
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