Aseel Soueid
HOW TO EAT 200g OF PROTEIN
HOW TO EAT 200G OF PROTEIN | How to eat high protein every day. High protein bread, whole eggs with egg whites, fat free cheese, and vegetables for meal 1. Chicken and rice with mixed vegetables for meal 2. Protein bar and apple for meal 3. Steak and potatoes with broccoli for meal 4. Stick to simple high protein meals to get shredded.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video:
200 g of protein looks like how to eat high protein in just three [Music] meals meal number one 60 g of protein 500 calories bodybuilder toast simple insane recipes it's seriously good meal number 2 90 seconds basic meal sauce it up testified Sriracha preworkout meal cheers to that post-workout meal number three a snack protein bar an apple never just have a pure protein meal have a balanced meal meal number four steak potatoes broccoli Simplicity is key just like that 200 g of protein it's that easy if you're looking for a high protein diet plan with a 7-Day personalized meal plan check out my program I have type 1 diabetes great shape what the stoping
#EAT #200g #PROTEIN
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Too much food
Shirtless bro jacked
Shirt bro nerd
Everyone saying meal 1 had no protein , the eggs have protein, that fat free cheese has hella protein , mushrooms include a little protein, fat free milk he used in the eggs have protein, some of you don’t track your protein correctly and it shows
Simplicity is key 🔑 💯💯💯
200g is too much bro,only if you are 110kg
200g is too much bro,only if you are 110kg
Eat Gregory’s puh
this guys a complete mong
Fake. Eat what you want when you want and exercise everyday boom your good to go.
Step into the circle of the fittest 🔺👁️ Legends aren’t born… they’re made 🔻☬ follow me legendsofthefittest ☬
Music needs to be louder 🙄
How to eat 200g of proteins in three meals… meal number 4
Is that even 100 grams?🥀
Man really just said don’t have a pure protein meal so he eats a protein bar and apple that is the definition of imbalanced lmaooooooooooo
Nah bro.. you are definitely 90-120 kgs 😅🤣😝
there is no fucking way that first meal is 60 grams of protein lol.
Less gains, more maths 😂
No bro. Two eggs
1st meal looks suspicious
The body can't absorb 200 grams of protein in just three meals
sorry but im i dont have that much money to be spending on this stuff everyday
Is the protein in the room with us?
Delusion for the placebo effect gains
Bro my breakfast has 700 calories and 102 grams of protein. That’s soo good
ima b honest it really isn’t that hard, I had a shake with a protein strawberry cheesecake yogurt, 2 scoops of protein powder, and 2 cups of skim milk for 81 grams total and like 560 cals and it went down smooth n easy…. problem is it also came out smooth 😂
Were are the proteins? I cant find them.
That's too much protein
This face is very fat… Maybe Photoshop 😂😂😂
200g of protein is what I need, so I know that it's about 10 eggs and 500g of meat or 5 eggs and 700g of meat, 200g of greek yogurt, 7 eggs and 500g of meat.
There are a lot of options but i your video maybe you ate 130-160 grams of protein.