Introduction to how Reiki works

4 June 2025


Introduction to how Reiki works



Not your typical intro to Reiki, I do go off tangent to talk about belief systems and the deeper alignment that needs to happen for us to be truly free from our angst and suffering.

Working with Reiki is simply the releasing of blocks and old resistance to reveal your natural path, flow and person you are. It is not magical or an outside energy, it is a relaxation into your true nature as universal life force.

I also discuss the self-attunement and the link to the short self attunement video is here:

Also available on podcast: https://www.reiki-centre.com/podcast

Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly
and a weekly members community: https://www.reiki-centre.com/community

For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care

For those interested in the full online Reiki 1 course for beginners, please see here: https://online.reiki-centre.com/courses/reiki-1

#Introduction #Reiki #works

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20 Comments
  1. Wonderful explanation and introduction to what is Reiki and the Universal life force.

  2. Im a practitioner and this is the best intro to Reiki I have ever heard. Brilliant. You should write a book.

  3. I came here for clarity and you definitely delivered. I’m in the proper flow. This is my next step. Thank you🌞💚

  4. Excellent talk! Thank you.

  5. Energy healing involves meditation, the visualization of white light at the affected area and conscious breathwork (very slow diaphragmatic breathing)

    Regarding healing, research suggests that biophotons may play a role in healing and regeneration. For example, studies have shown that biophoton emission increases during wound healing and tissue regeneration. I propose that intention and consciousness can modulate the biofield and visualization can help focus intention and consciousness on a specific area of the body, potentially increasing biophoton emission. I believe low-intensity, coherent and focused biophotons activate the growth factor–β (TGF-β). This activation triggers the production of reactive oxygen, which in turn causes stem cells in that area to differentiate creating new cells and tissue.

    Eastern masters, adepts and healers have long spoken about these abilities and have taught methods to facilitate psychic healing, which includes meditation and visualizing white light.

    This is not magic, visualization and focused awareness triggers biological processes that facilitates healing in the human body.

  6. This makes so much sense to me. It is so basic, and you explain it very well! 😊

  7. By the way I went to subscribe and I saw you had 333 followers which I keep seeing everywhere.

  8. Hello Elaine, can you imagine I was fighting the flow and landed on this video? Thank you for not changing anything about this video. So in 1999 my ex-wife introduced me to this confusion(Reiki) I thought at time. Fast forward about 2 years ago she sent my a Certification that I had completed level 1. I got up today saw the Certificate and decided to google what is Reiki. Sure enough you video popped up with exactly what I am going through this present moment in my life. I am speechless. Thank you immensel.

  9. Thank you so much for explaining so much to me. Your energy is so engaging and delightful.
    Bless you.

  10. I need flow. Thank you!!

  11. OMG….Thank you so much. You've just explained why I have difficulty allowing the movement of the energy. Such an answer to my prayer! Bless you 🙌💖🙌

  12. First time in your channel, first video. Love your voice and your explanation. Thanks!

  13. Thank you lovely lady

  14. Keep ranting it makes sense for someone who came here looking to understand what Reiki is

  15. Wonderful ❤ thank you so much

  16. Thank you❤️‍🔥❤️‍🔥❤️‍🔥

  17. Thank you for sharing! ❤ So true that it all is leading one back to realization of our unity with the very source of our infinite Being.
    All you say seem to relate perfectly to Reiki or other healing arts, since true understanding of the inner world can empower healing to take place. 🙏

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