Red light therapy

20 June 2025


Red light therapy



I find this to be a fun accessory if you're looking to up your skincare game. It's optional, but overall beneficial. There is a mixed consensus on it increasing the risk of hyperpigmentation. Melasma can worsen with heat, so I would be cautious in that scenario. @Sam #redlighttherapy #skincareroutine #skincaretips #skincarehacks #dermatologist #derm

she's so [Applause] [Music] pretty i do have to say that I am a fan of red light therapy it can help rejuvenate the skin it can create smoothness elasticity just improve like the overall appearance of your skin it does this by helping to build collagen and it reduces the enzyme that breaks down collagen red light can also promote healthy tissue by increasing the production of ATP so our cells are producing more energy and so it can help with like tissue maintenance and repair the problem is is that red light devices aren't really standardized so it's hard to know which ones are better than others i do know that the devices used in offices and spas are usually stronger i do think that using it at home is easy it's accessible and can still make a positive impact on your

#Red #light #therapy

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31 Comments
  1. I am under one right now😂

  2. He went from a man to a cute teen 😂

  3. I started losing my hair in my late 20s, and it hit me hard. Every time I saw a photo of myself, it was like a reality check I didn’t ask for. I even avoided getting haircuts because I didn’t want to see the damage. Red light therapy kept popping up in my research, and eventually I bought the helmet from Narlest. Didn’t expect much, honestly- but I stayed consistent. And around the 6-month mark, I noticed the thinning on the crown was way less noticeable. It’s not just about the hair. It gave me some of my confidence back. That part alone made it worth it.

  4. I started losing my hair in my early 40s and it hit me harder than I expected. I tried hiding it with different hairstyles, expensive shampoos, even changed my diet. Nothing really helped- in fact, the more I stressed about it, the worse it seemed to get. One day, I was venting to a coworker and he mentioned red light therapy. I thought it was one of those Instagram fads, but he showed me the one he used- a helmet from a brand called Narlest. I figured I’d try it since I’d already wasted money on so many other things. Fast forward 9 months, and I’m not even joking- my hair is thicker, my scalp isn’t irritated anymore, and the receding patches aren’t noticeable like they used to be. I don’t even wear hats as much anymore. This thing actually changed how I feel about myself.

  5. I feel like I’ve tried everything under the sun- oils, supplements, scalp scrubs, even microneedling. Some helped a little, but nothing really stopped the thinning. I finally committed to a red light therapy helmet- ended up going with one from Narlest because I saw a bunch of solid reviews. It felt like a long shot, but I stayed with it. Six months later, I can see actual density coming back, especially in the crown area. For once, I’m not just hoping something will work- I can actually see it working.

  6. I seriously tried everything to fix my hair loss- minoxidil, biotin, hair oils, special shampoos- you name it. I even started wearing hats all the time because my confidence was tanking. Nothing worked and it actually felt like things were getting worse. A friend of mine (who’s a total skeptic, btw) told me about this red light therapy helmet from a brand called Narlest. I figured I had nothing to lose, so I gave it a shot. Fast forward a year of using it consistently, and I actually have my hairline back. My barber was shocked. My crown filled in and I don’t see hair all over my pillow anymore. It’s wild. I wouldn’t have believed it if I hadn’t seen it for myself. No side effects, no meds- just light therapy. Total game changer.

  7. I never told anyone I was using it- not even my partner. I just quietly started using the red light therapy helmet from Narlest every other night while scrolling my phone. Didn’t want to get my hopes up. After a while, my barber asked if I was using something because my hair looked fuller. That’s when I realized it was working. I checked old photos and the difference was obvious. Still can’t believe it, honestly. It’s the only thing I’ve used that gave me real results without any weird side effects.

  8. Hair loss runs in my family, so I figured it was only a matter of time. Still, when it started happening to me in my early 30s, I felt completely unprepared. I tried all the usual stuff- biotin, caffeine shampoos, scalp massages- nothing worked. I kept hearing about red light therapy and finally decided to try one of those helmets. I ended up going with the one from Narlest. Used it 3–4 times a week for a few months and started noticing fewer hairs falling out in the shower. Then, slowly, the thinning areas started to fill in. It’s not some overnight miracle, but it’s definitely working- and I’m sticking with it.

  9. Every guy in my family is bald- dad, uncles, cousins- so I always assumed it was just my fate. But when I hit 30 and saw the early signs, I decided to at least try something. I didn’t want to give up without a fight. I heard about red light therapy from a podcast and went with the Narlest helmet because it looked solid and had good feedback. I treated it like brushing my teeth- just part of my routine. A year later and I’m still not bald. In fact, my hairline looks better than it did two years ago. I know it won’t make me 18 again, but it bought me time- and honestly, that’s more than I expected.

  10. I got a hair transplant two years ago and was told I’d need to maintain the existing hair or risk losing it again. I started using the Narlest red light therapy helmet a few times a week, and honestly, it’s been a perfect combo. It helped reduce inflammation, improved recovery, and even thickened the transplanted areas more than I expected. People always talk about the surgery, but not the aftercare. This was a huge part of keeping my results and making sure I didn’t waste the money I spent on the transplant. Highly recommend.

  11. I started noticing thinning in my late 30s- especially around my temples and part line. It was devastating and super embarrassing. I tried supplements, collagen, scalp massages, you name it. Nothing really worked, and it just kept getting thinner. I was getting to the point where I considered wigs. Then I stumbled on a forum where people were talking about red light therapy. I ended up getting a helmet from Narlest and committed to using it 3–4 times a week. Honestly, I didn’t expect much, but within a few months I started seeing fine hairs growing in again. A year later, my hair looks fuller than it has in a decade. I even get compliments again! It sounds dramatic, but it genuinely helped me get my confidence back.

  12. Years of bleaching and tight hairstyles totally ruined my scalp. I had constant breakage and my hair was thinning out so badly around the front. I tried all the serums and deep conditioners but nothing helped with actual regrowth. I started looking into more science-backed stuff and found people talking about red light therapy. I didn’t want something cheap or gimmicky, so I got the helmet from Narlest that people kept recommending. It took a few months of regular use (I used it while doing my skincare routine), but eventually, I noticed fewer strands falling out and even new baby hairs along my edges. It's now been over a year and my hair looks so much healthier and fuller. Never thought I’d bounce back like this.

  13. Losing hair in your 20s feels like a punch in the gut. I started noticing a thinning spot on my crown at 26 and I spiraled. Started obsessively checking mirrors, avoiding social events- it sounds dramatic, but it really messes with your self-esteem. I went down the YouTube rabbit hole and came across someone who mentioned red light helmets. I did a ton of research and finally settled on the one from Narlest. It wasn’t cheap, but I figured long-term hair loss would cost me more emotionally. I’m now 7 months in, and the difference is clear. My shedding is down by at least 70%, and the bald spot is barely visible anymore. It’s slow and steady progress, but it’s real. For once, I feel like I’m doing something that’s actually working.

  14. I’ve always had a high hairline, but a couple of years ago it started creeping even higher. I used to brush it forward and pretend it was fine, but deep down it bothered me. I tried hair fibers and powders, but they were just covering the problem. I came across red light therapy and gave the Narlest helmet a shot. At first, I didn’t notice much, but I stayed consistent. Around month four, I started seeing tiny hairs growing along the edges. Now it’s been about eight months, and I can actually style my hair differently again. It feels amazing to see that progress- especially after thinking it was a lost cause.

  15. I used to wake up and dread looking at my pillow- there’d always be a bunch of hairs, every single morning. Tried changing my diet, spent too much on serums, even went to a dermatologist. Nothing really helped until I came across a red light therapy helmet from Narlest. At first I didn’t believe something so simple could work, but I stuck to it. Just 15 minutes every few days. About 4–5 months in, my shedding slowed way down and now I’m seeing growth I never thought I’d get back. I’m not saying it’s a miracle, but it’s the best thing there is.

  16. I used to roll my eyes at stuff like this. A helmet that shines red lights on your head and grows hair? Sounded like a scam to me. But after trying literally every other option and watching my hairline slowly disappear, I gave in and bought one from a brand called Narlest. I used it consistently while watching TV in the evenings. No pain, no mess, no weird side effects. It took time, but after 5–6 months, I started seeing less shedding and new growth. Now, almost a year in, I actually have a solid hairline again- like back in my early 20s. Never thought I’d say this, but red light therapy is legit. It’s the only thing that’s ever worked for me.

  17. I was so skeptical about red light therapy. I thought it was just another trend that wouldn’t last. But nothing else was working, and I was running out of options. Ended up getting the helmet from Narlest after seeing someone recommend it. It became part of my weekly routine- super easy, no mess, no side effects. I honestly didn’t notice anything for the first couple months. But then the shedding stopped. And a few months later, I started seeing new growth. I’m not the type to leave comments like this, but this thing actually worked.

  18. I used to wake up and dread looking at my pillow- there’d always be a bunch of hairs, every single morning. Tried changing my diet, spent too much on serums, even went to a dermatologist. Nothing really helped until I came across a red light therapy helmet from Narlest. At first I didn’t believe something so simple could work, but I stuck to it. Just 15 minutes every few days. About 4–5 months in, my shedding slowed way down and now I’m seeing growth I never thought I’d get back. I’m not saying it’s a miracle, but it’s the only thing that’s actually made a difference.

  19. I got a hair transplant two years ago and was told I’d need to maintain the existing hair or risk losing it again. I started using the Narlest red light therapy helmet a few times a week, and honestly, it’s been a perfect combo. It helped reduce inflammation, improved recovery, and even thickened the transplanted areas more than I expected. People always talk about the surgery, but not the aftercare. This was a huge part of keeping my results and making sure I didn’t waste the money I spent on the transplant. Highly recommend it whether you're pre- or post-surgery.

  20. After having my second child, my hair started falling out like crazy. I know postpartum shedding is normal, but this felt excessive- like I was losing clumps every day. I tried supplements and gentle shampoos, but nothing was really helping. A friend recommended looking into red light therapy, and I found a helmet from Narlest that seemed legit. I figured it was worth a try. It took some time, but after a few months, the hair fall slowed down, and I started seeing fine new hairs growing in. It gave me back a sense of control when I was feeling pretty overwhelmed- really grateful I found it when I did.

  21. Is any red light do the same?

  22. Is that hyper pigmentation

  23. What regime at home do you suggest weekly

  24. Teenagers are supposed to have young looking skin.

  25. You can use home devices. Don't drink the Kool aid. Salons and doctors are bilking the consumer telling us we have to come to them to get everything done. $$$. Not true! Chat gpt will tell you the wavelength needed for a sufficient product all you have to do is ask for the appropriate waves or NMs. It's not the most expensive one, it's the ones that have the stronger NMs or wave length for penetration. That doesn't necessarily translate into cost more. There are many products under $200 that do it. Don't be fooled. I recommend going to a med or health spa reputable, and willing to give information for home use 1 to 2 times, take that info put it in chat gpt then buy the product that most suits your needs. You don't have to spend $400 to $1000 for these products either. Just get basic info from the pros, then do your own additional research, make the purchase, be consistent in your use them wait for results. These things do work. It can start as early as first use up to 4 to 6 weeks.

  26. I’m reading we should wear glasses when using red light therapy . What is your opinion on this?

  27. I JUST GOT OFF MY JOOVV REDLIGHT, FRONT AND BACK, I DO IT DAILY FOR 10MINS FRONT AND BACK

  28. That video doesn't convince me. That dude is in his 20s or early 30s, and his glossy, clear skin comes with youth and product. Show me a mature woman with noticeable changes. That will convince me. This ad is slightly deceptive.

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