Dr. Diana Girnita - Rheumatologist OnCall
STOP Eating These Foods to Avoid Autoimmune Disease Disaster!
Are your food choices making your autoimmune symptoms worse?
Discover the top 3 foods that could trigger flare-ups—sugar, fried food, and dairy. But don’t worry, there are healthier swaps!
Want a full list of foods to avoid and alternatives? Comment below!
three foods you need to avoid in autoimmune diseases number one sugar avoid sugar of All Sorts even artificial sweeteners Instead try to replace it with honey or maple syrup in small quantities number two fried food try instead to bake or grill your chicken because it is much healthier for you and number three Dairy processed cheese and sometimes cow milk are also known to increase the risk for flare ups so it's best to avoid them instead use almond coconut milk or plain yogurt and cafir
#STOP #Eating #Foods #Avoid #Autoimmune #Disease #Disaster
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Your genuine contribution towards curing my chronic Halitosis/bad breath smell from stomach due to Gerd/acid reflux & Herpes virus ( HSV) show's you have a good heart and I'm so grateful for all you do. god bless you sir DR.UWENBOHERBALHOME YouTube channel….❤🎉❤🎉
Thank you from Africa
Thank you very much !🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤😂😂😂😂😂😂
I guess this also includes air-fried food?
Isn,t Kefir & Yoghurt a kind of Diary.?
Thanks again l eat well❤
Does processed cheese also increase the chance of autoimmune disease or just flares?