Chef Michael
THE EASIEST 20-MINUTE KETO DINNER EVER – One-pot Pesto Chicken Skillet – CHEF MICHAEL
FULL (FREE!) RECIPE: https://chef-michael.com/recipes/keto-pesto-chicken
QUICK, EASY, CHEAP, AND HEALTHY! In 20 minutes, you’ll have a yummy, simple meal that’s not only delicious, but it’s cheap to make and keto! This is also a fantastic way to use up whatever vegetables you have in the fridge. Instead of broccoli and tomatoes, this also goes really well with sliced asparagus, mushrooms, or any other veggies you may have.
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oh but keto's super unhealthy well yeah if you're eating bacon wrapped mayo but if you're not here's a delicious and healthy easy dinner you can make at home this is my one pot chicken pesto skillet and i'll show you how to make it start with a package of chicken tenders or chicken thighs and cut them into 1 inch pieces they really don't have to be perfect just get them in a bowl and season them up with the spice blend the full recipe is in the link in my bio get a skillet over high heat with some avocado oil and we're going to brown off that chicken you want that nice golden crust because remember color equals flavor pull the chicken out and then deglaze that pan with a splash of chicken broth so you keep all that flavor in there get the broccoli and tomatoes in there and then cover it dramatically lift the lid up to reveal the steamy veggies then add the chicken back in along with a heaping amount of delicious pesto homemade or store-bought top it with parmesan of course and enjoy
#EASIEST #20MINUTE #KETO #DINNER #Onepot #Pesto #Chicken #Skillet #CHEF #MICHAEL
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A cherry tomato is 1 g of Carb, you've alot of Carbs there for a dinner if trying to stay between 20-30g of cards a day.
Delicious 😮
A must try
I domt like pesto what else could i use
Broccoli is man made shit. Avoid
lol bacon wrapped mayo.. sounds gross
Im becoming more and more comvinced that cheese/dairy is the only thing making keto bearable
Nothing wrong with bacon wrapped on a Keto Diet. It's even actually great, if the mayo is homemade.
Looks disgusting
2lbs of chicken tender ONLY $5.36??? Where you live?
Now that's what I am talking about. Finally someone who knows how to cook
Now that's what I am talking about. Finally someone who knows how to cook
Natural bacon 🥓 is healthy
Eat whatever you want, exercise as much as you can
Man I LOVE this recipe!!!! Thank you! Thank you!! Please take your bow my good man! 👍
Steak on the grill who's with me❤
Thank you for this recipe. Never heard of bacon rapped mayo.
There is no tomato in keto sorry
Made for my Husband & I today & I can't stop eating it. I used vegan pesto because I don't do dairy.
Next time I'll put more tomatoes. Great recipe!
I hate pesto. The taste is awful for me
I tried making a meal plan for keto, but looking at the protein fat carb composition of several foods in my list, it is impossible to make it 70-80% fat, 10-20% protein, and 5-10% carb. Most foods are either high in fat and protein (almost anything), or fat and carb (avocado) , so it is very impossible to achieve it, unless it involves drinking oil. I think high protein and low carb is easier.
We eat this once a week now. It’s one of our favorites!
Well Keto IS unhealthy… if you just eat bacon, mayo and cheese.
You can eat so many Legumes with Keto and you don't have to have ZERO Carbonhydrates, which would be impossible. You can eat berries, and reduce any other fruit to an amount to consume less than 50 ch. per day. And yeah. If you only eat greasy stuff, you're gonna die.
Just made this the other day, so good! Thanks for the recipe 🤝