Devi Brown Well-Being
The Power of Holistic Healing with Queen Afua
Queen Afua is a renowned Holistic Health Expert, Wellness Coach, and New York Times best-selling author with a wealth of experience spanning over 40 years.
She has dedicated her career to helping individuals worldwide achieve their wellness goals through comprehensive holistic support. In this episode, Queen Afua shares invaluable insights on various topics, including her transformative approach to living each day, her personal journey towards becoming a healer within a mere 24 hours, and practical advice on avoiding mental, spiritual, and dietary pitfalls. Moreover, she reveals “the plan,” a valuable resource that can guide individuals on their path to overall well-being.
Furthermore, discover details about the upcoming Women Who Heal retreat led by Queen Afua and Devi Brown this August at the Omega Institute in Rhinebeck, NY.
The Deeply Well Podcast is available on:
Apple: https://podcasts.apple.com/us/podcast…
Spotify: https://open.spotify.com/show/3n5hEIV…
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4:44 Welcome Queen Afua to the show.
5:53 Queen Afua on being a world changer, a life shifter and spiritual teacher.
11:00 Devi speaks to the myth and truth of transformation.
12:35 Queen Afua speaks to challenges and trust.
18:33 How did you decide to answer the call to not just heal yourself but empower everyone to heal?
26:13 Queen Afua shares a story on attitude and the wisdom of traps.
30:12 Women Who Heal at the Omega Institute, Devi and Queen’s Offering.
43:00 Sometimes a crisis has to hit in order for us to shift.
47:50 Queen Speaks to holding onto the vision, staying inspired, and her Ascension Center in Atlanta.
51:39 Queen’s new book, Sacred Women Journal and Workbook.
55:44 The innate miracle that is you, transforming pain into a space for hope and healing.
1:09:19 An Invitation to come to the retreat, Women Who Heal at the Omega Institute (August 20 – 25th, 2023), plus how to connect with Queen and her work.
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Connect with Queen:
Website: https://www.queenafua.com/
Instagram: https://www.instagram.com/queenafua/?hl=en
Twitter: https://twitter.com/queenafuaheals?lang=en
Facebook: https://www.facebook.com/queenafua/
Woman Who Heal Retreat: https://www.eomega.org/people/queen-afua
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Connect with Devi:
Website: https://devibrownwellbeing.com/
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
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Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings.
#DeviBrown #QueenAfua #DeeplyWell #WellBeing #WomenWhoHeal #OmegaInstitute
welcome to deeply well a soft place to land on your journey a place for the curious and the creative looking to expand in higher Consciousness and self-care I'm Debbie Brown this is where we heal this is where we become welcome to the show [Music] woo Today's Show put your seatbelt on this is going to be such such a Divine experience I am so honored to have this sacred Soul this sacred woman this Divine being who has been doing some of the most Exquisite powerful work in the world for decades Queen afua is a renowned holistic health practitioner wellness coach and best-selling author the women are beautiful because they found their inner beauty can you only imagine when you birth yourself as a woman queen of foolish teachings are rooted in ancient African traditions and blended with contemporary Natural Health and Beauty techniques it's one beautiful flower another beautiful flower another beautiful flower and they helping each other because they're clean by the time we get to that Ascension we get to see the beauty of who we are for over four decades she has been a Trailblazer in the green Foods movement teaching people the power of food self-care and holistic healthy choices as an empower boring lifestyle your thoughts are not moving your creative Spirit isn't moving so it got that suffering may be in that shoulder that relationship you had five years ago may be in that ovary it's actually moving that out of your being and that's where the joy comes like oh this pain is leaving me this hurt this disappointment it starts to erupt it comes out your body you start dancing it out queen of foolish teachings are rooted in ancient African traditions and blended with contemporary Natural Health and Beauty techniques offering a unique approach to holistic Wellness food is medicine what you have in that kitchen one it to do nothing but do healing work on it and that's the full she has inspired millions of individuals worldwide through her workshops books products and presentations helping them live healthier and more fulfilling lives clean up your life Body Mind Spirit mental emotion physical relationship everything to me is a cleaning a healing and a releasing queen of flu has made significant contributions to the field her best-selling books such as heal thyself and Secret woman have provided practical advice and guidance on diet exercise self-care and spiritual healing there's a life of Wellness on the same planet everybody's not in pain everybody's not sick everybody's not hurting and harming each other there's another world going on and it is magnificent and it's Radiance she founded the sacred woman rights of Passage program which has empowered countless women to connect with their inner power and healing abilities queen of food's work has been recognized by prestigious organizations and she continues to lead individuals on a journey of spiritual and physical healing through her queen of fuel Wellness Institute and the services offered at the queen of fua Wellness Center I don't even know where to begin Queen well we were sitting just like this at Omega Institute you were there and I was here and you was guiding the energy and I was listening and tuning in we're back to that position I'm just loving it ah so good to be with you okay thank you yeah always we actually we had a chance we were talking on the phone yesterday and I was thinking out loud about all the things that I wanted to tap into about your journey because Queen when I think about you and I know like your natural innate being is to pour out is to be this Divine vessel that is receiving translating and sharing you know profound wisdom and Guidance with the world and when I think of you you know as I know you you are also hilarious I love a good laugh a good holistic laughs and something that I've always recognized in you from both afar and then you know having having the beautiful opportunity to grow our relationship and connection I always look at what the underlying piece is and you know it is it's very clear who you are and how you're held and how you're regarded in this world but I think of what it takes to carry the load of being a world changer a life shifter a spiritual teacher and especially in a time and in a place where you were most likely the only you you knew that's an interesting statement the only you well I think everyone is actually everyone has their unique gifts if they were able to or was willing to do the work to actualize them they would be amazed at how the most high gives to them you know I feel that we all have it and that's my motivation to have our people actually see their gifts and When Stacy did like I have that I can do that I had the ability that gives me so much energy it's like it's the circle of life so what I feel what I have that everyone can have it takes to take work though if you're willing to do the work and it has been a journey but I think I've survived because of my attitude I have a good attitude about life it didn't it just happened I remember when I was 13 years old I was in shock um I said you know what I thought after the workshop the class of the Seminars the this all the training I would just know exactly how to live and I was looking forward for that to just my whole life would just roll out just beautifully and at 30 I said wait a minute hold up I'm still going through this wait a minute I'm still going through that but we're closer up down in out what happened how did I get here moments so I've been at that moment I remember a shift that started to happen and I said oh so this is life um okay it doesn't just boom and your whole life works and that becomes a disappointing Point people get disappointed because they think after they got through school and after they grew up and after they made the money and after they got whatever that greatness that started to happen in life that it's just going to be clear sailing but doesn't work like that you have to go through how do you get through I analyzed myself to this day I look at my children how they go how they go through life boom hit bump their head 400 different things and I said okay just keep smiling in your soul so I had this ongoing smile and it's ongoing laughter I had problem that's why I love competing so much I think they're so wise that they can take the most horrendous things in life and find something magnificent interesting transformative they don't hold on to necessarily the pain they see the the funny The Joy the medicine the healing the overcoming so I'm tapped into that place and I can roll but also I take care of myself I do my best my juicing I said in my head on my way out the door coming to you I threw my green life in the bag through you know I had I put a little combination of lemongrass and and uh lavender for a spray bottle this that's got to spray myself or spray something I lift them up real quick and the lemon got in my eye so the prayer is the most high well I had to write at it that's the most high I have to do this interview I'm not losing my vision I'm not gonna then the teardrop the nose over myself thank you so I just stay in gratitude yes no matter what it is because I could be getting your phone call saying I'm so sorry but the most high gives me the miracle of shifting on a dime out of breath let go give thanks tune in I'm showing you something else slow all the way down to get here I had to slow down to get here I had to get into a center place so those are the attitudes yeah that I I really live by that helped me to get through the fire the flood the divorce that I call Transformations I changed words and that's something I don't believe in the divorce I started saying you know what I've had three Transformations I yes I don't believe in divorce because divorce is cutting this off in half remember that attitude going to the court getting mad you know all that I said I'm gonna get old quick if I do all that so I'm gonna cook as a transformation so that mindset all that yes I'm growing because Transformations are great like a retreat is great I starting with this is so powerful to me and I'm I'm just so grateful you're speaking to this in such a generous way because this is the blueprint for how to move through this Earth experience you know and I think for a lot of people not not just the people that are looking to start understanding themselves but for the healers like for people that do feel called to heal in this moment or to come into their gifts I think the first couple of years there is this excitement and there's also an immense amount of grief and an immense amount of stretching and transformation but then there is this this kind of misinformed belief that can lead to a lot of disappointment which is that now life will be perfect now I'll never encounter you know the lower vibrations of another person I'll be so boundaried that you know nothing will make it through but that's not the experience God wants us to have like we're meant to develop all these gifts and abilities and knowings and heart openers to move through it differently will never be absolved from yeah these polarities of grief and joy but it's the adaptability that you learn it's the structures that you enact to support on the days that are just not great [Laughter] but you know what you can make those days they're not great great you could actually make them great um I've always had challenges it's like I live in the showers I think I must have been born the Mercury retrograde before this I'm a martial artist underneath all this so I've absorbed all of the different ways of what was given to me as a way of strengthening so as a marsh I remember I had a master martial artist in Brooklyn and he did the master Moses pal now and ancestor he was known for doing oh he's 300 pounds he did a roll out with one finger it's impossible he would carrying y'all 300 pounds on one finger but he was known for that so I remember taking uh martial arts with him with my husband and I was disturbed by my husband but I'm doing martial arts with him we're like supposed a spa and and the teacher saw it he felt a vibe I might have flipped him but so he separated us he said you know but she's a dancer so she can dance this through so she really has another level of a skill because he would teach you how to fall down and you have to get up fast each time no matter how many times you've done you have to fall 10 times 20 times four drop up get back up four drop back up so that's how I look at life four get back up four dance back up four roll up so it's been it's a training how to move through this life particularly as a Healer who's conscious because we not only have our stuff but we are looking at everybody else's stuff and we can drink it and absorb it and make it our own and so I buried many healers as a result of that so it's very real and everybody judges the Healer like you got it all together what are you doing getting sick sudden the healers don't speak out they don't tell anybody just leave you know something about that they don't feel they can trust their family or their Community with their issues you know that is something you always tell me you don't got to do it by yourself ask for help did you get help yeah did you let somebody help you I could do it by myself yeah part of the medicine yeah to open up to people you know a part of us we may not always trust Our lives our vision but I stopped trusting human beings who I really trust is divine in me yeah yeah that's the that's impeccable listening just most highs show me if I'm at the bottom I know at that moment I said most high you're going to show me something that I could never see and I'm waiting so I have high expectations of the Divine knowing that all of a sudden something Clicks in boom somebody makes a phone call whoa something happens and shifts and then I see it it's like you see the Unseen and then you have to have trust to take the journey because it's not like it's all set up and perfect but it is perfectly given to you to help you to overcome and so that's a dance that's a prayer that's a song it's like use everything you have to do everything you need to do is it a song is it a prayer is it that juice is it a sweat yesterday was my greatest day of my life but it every day can be yesterday because I'm going to leave La I said get it all in I got it in [Music] I've been trying to get to Pilates for years and I had a free session to Pilates and say go to Pilates experience this so I went I sat there for my time this was an adventure because I don't know how this is gonna look I was gonna be like I wouldn't say oh my gosh did I need this this is stretching my not my just my physical but my emotional body start to open and stretch and then as I'd be doing all of this and I said most I think I was giving thanks to the most high and then I got good I swear and got a green juice at The Helpful juice at the juice bar I said well I'm gonna get a little Lantern for my my private little bedroom and I go back to my retreat spot and then again I was just on a and then I went to a I did a sauna where I live I said most high I'm going to live a total healing day and I'm gonna do a dip tomorrow too um I'm gonna do it the next day I'm gonna add up and I said to I saw accounts okay you got this on you you gave yourself this and you also did this so you're doing that healing when people have problems you don't drink it yes yes you just say oh thank you for sharing and they're falling out on me I said oh thank you for finally opening up to share that I don't make it a neck I used to be like crying with them I said oh I'm sorry I don't care how deep I said oh I'm so grateful that you felt open enough to share with me I'm keeping the heights yeah and they said oh really and they're still crying so it's okay those tears are important let them go I'm so happy for your tears so it's almost like being a martial loss of a spirit [Laughter] you know what I'm hearing in in that gorgeous day you described to is just the way that I would kind of experience that for myself it's like a high level of self-romance courting yourself Romancing yourself creating a container so that you can open a little more and Bloom and the joy in that you know the joy in that nourishing of self Queen when I think about you know some of your early days and what you were building especially in your community in Harlem you know you part of your story that you've shared is that you know I know um you were really from 7 to 17 you were working with some sicknesses like asthma and allergies and high fevers and you know you got this Divine guidance from God when you fasted on how to heal yourself and it came in what was the guidance and when did you know that you were meant to radiate that to the world that you were meant to come up through all the teachings because you did I mean early on you became certified in so much you were a colon therapist Hatha Yoga instructor fasting specialist lay Midwife and then the recipe for your own wisdom to come through in a way that created very specific curriculum for other people to heal what did that feel like getting that guidance and how did you first relate to it how did you first decide I'll answer that call I'm not just gonna heal me I'm going to work to empower everyone to heal well I remember when I was 16 and I invited about 12 children in the neighborhood on the Block to my house I was a dance teacher I had a dance company Young it was a community center so I was always loving my people yeah and my mother said what are you doing you know we had a brownstone was big enough I said well let them come in they could spend the night I could give them their food I would just take care of the neighborhood anyway that's how it has always been and my dance company I took care of them and I sold some of their clothes you know it was just always taken care and but when I got sick my life shifted when I got extremely sick and it was like I couldn't breathe and it was too hot when it's hot my skin is itching when it's cold my lungs is shutting down and then I was an introvert while I was an extrovert it was all this mixed messages [Laughter] yeah it was hot yeah a lot of different things I was always busy living life you know and so when I got sick I wasn't trying to help anyone to heal because I didn't know I could yeah I was just trying to get myself I didn't know I was going to heal that's the whole thing it's not like I knew I was going to heal myself and I was going to change my life but it happened in a twinkling of an eye and I got caught up in the Rapture and I could not turn back it was called I would have I have a fun conversation 24 four days seven two hours it was a 24-hour shift from one state of consciousness to a whole nother State of Consciousness that was the trip when I went on that retreat asthma clicked in Grass trees everything the pollen wheezing itching fearful and I heard the inner voice talk to me just to me and taught me my formula rose hips tea I remember it wasn't it just said don't take something warm so there was rose hips tea which is good for respiratory issues and then I picked up the lemons the limes the grapefruits water the whole day the next day my lungs cleared out my signs cleared out and that was the beginning of picking up a book that changed me so when I picked up the book dick gray cooking with Mother Nature I said oh wait a minute this is something else and I started killing myself from what I learned on that retreat I went home I applied it and then people my friend started to visit me my home was always a house to visit and they came by with their problems I said oh I'm taking a hill if I run a bear for you oh I'm taking tea now you don't bring no brown bags in the house no bread no bad news and they could only eat what I had which is fruits and vegetables tea and water and Jazz and dance so i Incorporated all of that in together and people all my friends started getting well when they would come visit me I said I love this and that was like whoa and I just kept opening up more that's when I started to be certified it was my Corey my mother said you need you need to be certified in this because you you know she she never understood me but she knew what I needed and she completely supported me well my mother and my father so that's they're like they were my rocks even though they didn't understand what I was doing they understood my calling and it was always a calling to help Community you know and I just been doing it ever since and loving every moment of it yeah loving it and so many people changed healed best-selling books later so many incredible experiences later over four decades wow wow wow yeah and I'm I'm glad to be able to live to tell it I've been analyzing my life so that I could help someone else with their life and these attitudes that I have the ships it was also inspired by ancient non-valley teachings from our beginning I call it African natural lifestyle in my research I found that everything that we call Holistic from Reiki to polarity to astrology to reflexology to aromatherapy to hydrotherapy healing baths to color therapy it's all based on African culture which we call new age but it's from antiquity so that builds up your self-esteem that's all stuff give me back my stuff and so I welcome the world about myself as a as an African woman who's healed who's a Healer today my son said Mom I watched you yesterday um we would a little social media moment and these people from different I don't know what country they were from but they didn't speak you know English but I was sitting by the water but where we lived the water was just beautiful dancing around and we're taking a picture there so a woman came said can I take a picture she's a total Taurus I said come on have a seat I heard the ramp out he said can I sit down to her I said oh it's like that okay they put their hands in my it's somebody who does love people just what's the method is so you might think it's only my own Community which I do and I here to defend us to support us to heal us to attack us from all the trauma and um but I can I can see the world you know that's what the credit can give you the more you heal the bigger your world in the world becomes you can see the whole world of Wellness so that's what I live in I live in a world of wellness and I want the world to feel this greatness this goodness this healing this magnificence that we have innately hmm we have it it's in us it's got to clean up that's why I've been 21 days fast detox uh spring equinox and summer fall winter clean up your life Body Mind Spirit mental emotion physical relationship everything to me is a cleaning a healing and a releasing I was too fit to be charged yesterday my granddaughter I thought she was being ungrateful for something because in the positive moving and I talk I said you know what I got that attitude the black mother attitude wait hold up like that the whole face and I said well I'm actually doing this this drama stay over here okay so he said you want me to bring I said no that's okay I'm doing the typical no that's all right it's never all right when we say black people say oh that's okay who's about to go down it's about to go down and the bars in the house gonna shift I said he said you want don't you do you think you wanna I said okay yeah yes let's all calm down then I knock I said are you ready I'm ready for the meeting but she came downstairs she was the she was not having no fight in her and then no it's not having he was having no fight I said well oh they are they on my team okay we should and she said but and I said yeah and I said can I get a hug all that drama I watch my own self you know I have to heal the healing is everything you know you're thinking your words your attitude everything after that after all that stretching and getting the green juice and I'm gonna have an attitude at the end of the day oh no rise up right now you gotta talk to yourself you gotta talk to you talk yourself up out of whatever that state is because you know what I call I call those traps the book 2000 Seasons get the book just look at the last page it says there are traps that have been set up to trap our bodies talking about the African people who've been stolen my people traps to trap you um spiritually traps emotion or just mentioning these traps but there will come a time when these traps no longer hold us but we'll be free of all the traps and that I live by and I say that we all have different traps sometimes relationship traps from the past we keep recycling them and we keep attracting them sometimes we have a food trap we're raising a certain food so it's in the blood so we're addicted an attitude like about I was about to have a trap oh oh wait black woman trap mother attitude no Let It Go um I'm not gonna do that and so when we can resolve those traps we found our way and then I asked and from the when I read that I said so what is the way and the way is my art a whole nation was based on my art balance truth righteousness and wholeness and it's represented as a feminine principle and she has wings and her arms and wing on her mind and she can Elevate them a whole nation was based on her the 42 laws of my aunt with him come into balance but we have to give respect to the first mother if we can give respect to the first mother the world would be a whole nother world I know that to be true because I've seen thousands and thousands of women who take sacred women and how their lives are shifted on these principles and other women from other nationalities they watch and they look in the womb wellness and the wounds and they start to rebirth themselves but I'm an example that's why come I had to live long enough I had to live long enough and strong enough to help so I can't be dying away at this I'm getting better with age wow I'm telling everybody else get better with age listen your yoga videos on the gram I'd be like I cannot move like that give me three days all right I'm coming to the Wellness Center in Atlanta now oh I am Queen we um we have the really so about a year and a half ago mm-hmm I remember we were sitting together and we're at my house and we were we were just when you and me get together enjoy so much joy so much play and we were I remember there was just this feeling we we were called to create something together yeah and it instantly came in as soon as we opened that container I mean instantaneously and it was women who yeah whoa and we both had a whoa moment oh and I said wait a minute we was in the kitchen with the berries with the berries the fruits and women women who heal you we took a deep breath on that one mm-hmm we took a deep breath that took us on a journey yeah yeah so women who heal for those listening that um didn't get a chance to come to this or to see it yet it is this really beautiful six day Retreat experience that you and I do together at the Omega Institute for Spiritual study and holistic study in Upstate New York and Omega is just one of the most to me phenomenal places that we have in the United States to be able to go and do deep studies so this isn't a retreat space just like oh sis come be soft feel yourself this it which please I love that and that will happen too but this is a space to really open your soul to excavate what is in serving you to heal on sacred land 250 Acres of Forest Private forest in Upstate New York there's a gorgeous Lake there there are Trails there are so many special spaces you can be you can walk around in the dark and feel safe and this land was erected over 40 years ago by one of the founders is one of my favorite beans Elizabeth lesser also Ram Das all the grapes throughout the last 40 years have taught there and that is where we hold our sacred experience women who heal and we did this last summer we had so many women from all overcome we had there were therapists there were psychologists we had a NASA engineer we had healers we had designers we had mothers so many different kinds of women who were attuned to their inner self and their higher awareness and over six days there I mean wow wow that was extraordinary we bonded we transform intuitively we work beautifully intuitively because we you know we laid out the plan the plan was we know we're going to do in each day but then you would go into a channel it would be an instantaneous wouldn't it it would start something that you would announce but I watched you like I'm watching you now it was the same we were in the same position on the stage and you were going to like your breath you would center it's okay and you whispered to me and I'd be like and then we would start for hours teaching from that breath and then we would know into ebb and flow and it was my time and it was your time it was those who was with us and we took them on the journey so that was a beautiful intuitive flow of transformation with women women and our chant we are women who heal that means no matter what happens the children go through changes she may go through changes you lose your job you you have a disease that shows up you're a woman who heals so go ahead and do your work and we gave them tools from our life our joint life experience and I know that they're healing to this day they're probably coming back with their mothers remember we gave them a charge we said Dexter bring your mothers with you yeah oh my grandmother's of mine too yeah do you remember one of the days I think we were halfway through it and you know it was such an interesting experience because it was our first time and you know you and I had sat and we planned for months leading up to this and so we knew what we wanted to teach we knew what we wanted to convey but when we got there it was such there was just such an enormous amount of divine presence that was guiding the flow of everything in really specific ways but we were in it I mean we were having like eight hour days no it was eight hours I mean we were teaching two-hour blocks yeah then go do some Tai Chi take a walk go have an organic meal come right two hour blocks to it like we were in it um and it was just I remember you just set up the most gorgeous altar at the front of the stadium Alto that was lovely yeah we had sense we had colors and I remember one of the days and for me this was like one of the most profound experiences but we got lead this was not on the paper we got led into this kind of really three four hour container of healing mother wounds and healing and purging a generational trauma and I remember I just remember looking over at you and feeling like we were just so LED like I never in a teaching experience had had that experience of having such an immense amount of light focused into a room yeah to clear and I remember we had I think we had about 70 women in the room just incredible women I miss you all I can't wait to see y'all again incredible women committed to that moment everyone showed up as their full self willing to be seen willing to be really witnessed in whatever emotion emerged we had all ages like the demographic was from about maybe like 20 to maybe like 80 like we had a you know my sister came in your wheelchair yes a community activist I remember that I also know that part of their medicine was looking at two generations so they was able to see themselves in you mostly around your age and they was able to see their mothers and their grandmothers and me and they would see how we were handling our energy and the honor and the ebb and the flow and respect they were getting medicine not just from what we were saying but our presence that's what I would just sit and I knew that they were feeding off of the presents not always what you're saying or what your gamma always giving someone something but the presence of the unity and honoring them and they would take that home with them that would help them to continue to be women who heal so we had a time for like a tea you make a tea That's deep for a minute and you just get stronger with time well we're now a year coming in and there's going to be some steeping that we're going to get a chance to see a lot of growth that happened that we were opening that we've done surgery spiritual surgery yeah you know they were just releasing in their tears and their journaling and their prayers and it was medicine for us too yes it was it was such a and I've always had this Vision Omega Institute under the platform teaching with the mic yeah yeah and you had the best music oh yeah that playlist all right we was that playlist was Jam yes so all of that together remember we did gosh there was one day um one of the days you were leading on womb wellness and body movement and I remember and so I came into the crowd and I took your class for the whole day and it was so powerful there were dance circles there was so much movement because that's such a big piece and I think you know sometimes when you're on this path of healing especially if you're moving the grief you may not have yet found your body like that's the next step is being able to clear enough so that you can find Space within yourself to learn what it actually feels like to be alive and not in pain or in a hyper vigilance and you were activating our bodies in such a gorgeous way and I remember everyone was just like like the freedom that was felt in the room the joy that was erupting through ourselves it ah well because it's all that trauma that's trapped and if you just sit in front of a computer or sit in the car all the time just always sitting nothing is moving your mind that means your mind isn't moving your thoughts are not moving your creative Spirit isn't moving so it that suffering may be in that shoulder that relationship you had five years ago maybe in that ovary that stress might be in your back your back is always hurting not feeling support so when you actually it's actually moving that out of your being and that's where the joy comes like oh this pain is leaving me this hurt this disappointment it starts to erupt it comes out your body you start dancing it out and you get a chance to come back or to come forward with your own self emptied out so I'm not gonna empty out your house to get a new life empty your house out and get a new life but that's where fasting and cleansing and purifying all that boom stuff that fire those fibroids it's all that emotional baggage from this relationship that you never healed from it you just carried to the new relationship thinking it's over but you're still carrying that pain what about the breast that's inflamed with congestion so you have cystic breasts your heart is broken you never healed that hard so all of that Trauma from the past and even when we were born in what did our mothers go through you know whatever your mother went through and carrying you you're carrying that and you carry that as a little baby some babies are crying a lot because of the pain of the mother and some babies are smiling and cooing because of the healing of the mother so most of most of us came in this world with stress and stress never stopped so it just kept growing in US childhood diseases stress diabetes asthma heavy whip most every woman has womb pain we shouldn't have pain that's that's too much every month you have your menstrual flow I remember my mission plots oh I'm about to die every time my mental flow would happen I have to lay down in my mother's bed I always went to my mother's bed and I laid down and would waddle and wail and cry and take a painkiller like if that's going to stop the pain it doesn't but that movement cleansing and all the work that we did it was all a part of letting go and rebirthing yourself as a woman can you only imagine when you rebirth yourself as a woman The Joy that's behind that grief the the ability to resurrect people from the dead that's the power of a woman because the woman I have concluded in my research that the woman is the primary heel of the home yes but if she doesn't have her tools she doesn't know how to heal anybody showing how to heal herself yes well you get your tools of nature Elemental tools there's a movie coming out Disney Elementals I see that Lakota hey I was just staring at that billboard I was like water Earth okay look at all the colors did you imagine right like that you'd ever see those kind of Concepts coming to life you're talking about children they might be inspired by our words listen one now listen yes because holistic health natural healing and spiritual elevation this is a sign of the times people need it and people are seeking Wellness now when that pandemic hit people woke up they said with my Elderberry I'm with my Ginger with my garlic where's my sunlight everybody was starting to wake up somebody told me something you know sometimes a crisis has to hit yes in order for us to you know to shift oh I'm on the floor oh this Christ and put me on the floor said now while I'm on the floor now what is it how do I get here and what do I have to do to get up from this floor oh that part I was I was just telling a girlfriend the other day who's in an experience of a lot of charge um a lot of crisis and I said you know one thing I've come to know for sure is that this energy is miraculous energy okay it feels heavy because of the focus of it but it's just a highly charged energy which means you can also use it for the highest Heights of good for the highest Heights of miraculous intervention you just have to say I'm going to divert some of that energy to to something unknown to call in Delight from God to ask God to bring the joy bring the grace you know I believe we can speak to creator that way you know if you're charging me with these these things to carry if you're charging me with the experiences um that must be explored and expressed then show up for me too where's my joy God I want to see it today where's my Miracle God I want to have it today are you preaching I was at the airport when you know in my early there was a point that I had to drive her I had an assistant I had every single thing I needed to travel and then it was it's a poem I didn't have that I said wait a minute hold up I'm not here by myself with these suitcases and I gotta bring all this to another I start to relax I said most high I'm going through a metamorphosis I'm going to transfer I'm not going to miss my plane but I'm gonna slow down so I can hear walk I'll walk you through I felt the carpet of the Divide walked me through and said couldn't the spirit said breathe relax as you're going through the Grand Concourse you're going through this just relax you're gonna find your way now sit down and while you're waiting for the plane I'll sit and relax okay you're gonna get they're gonna call you but get on the plane but you don't have you don't have this everything you had but you have me hmm you have me in a way that you've never had me before um and now I'm going to take care of you the rest of the way because now you're listening I've got your attention some people sometimes say Queens only one your only one who has it it's most hard in the ad says this place is packed I am not by myself any further so those who feel lonely yeah they're by themselves maybe that's the time you just have to speak to the Divine in you and say most hi help me I don't know the way but you know the way show me the way and just be open take a breath it's called Breath by Breath Take it in exhale and say oh I see it take another breath oh I see it Brethren you will see your way clear I said once I said you know what my children are not here and everything I have to say so you know what I'm going to have to show the Miracles I'm going to have to be a supernatural miracle and I trapped into that Miracle place and my children are watching me closely they're not telling me but they're watching I said watch me more than I tell you you said they're not telling me but I can see though you know you actually have a discernment absolutely you can see Justice clear somebody's speaking to you can say um I see why that's happening I see what that person's go you can read the unspoken you heard me yeah you can see here the words you can hear the spirit the way somebody comes the walk the ship you get a clear ucha I moment God that's so powerful yes what you said God is so powerful yeah and God is within us so if the God is within us oh do my Ray jar Jehovah the most high is within us are we really lacking anything if we totally keep our faith and know this is the most high hmm whoa I have a retreat space in Atlanta I showed it to a few people I said wait a minute that's what you've been thinking for the last 30 years wow everything that you've been thinking is in that one space how you do that I held on to division some people lose their Vision they lose their sight because they go through a fire and a flood and a end of relationship so they start getting tired I know how to not get or get untired so that you stay inspired and charged up all the days of your life I want that and I want that night for myself and my own family I want us to be so inspired that's what I love when we have our second Ascension a man like we're over the top the women are beautiful because they found their inner beauty not it's their competition is one beautiful flower and another beautiful flower and another beautiful flower and they help in each other because they're clean they're not angry they're not doing crabs in a barrel they're not saying your way to have all that we've done wash that out from Gateway to Gateway to Sacred word to Sacred food it's all medicine but by the time we get to that Ascension we get to see the beauty of who we are inside reflected outside so we're happy for another sister's gift all clean oh I have to say I remember um this might this might be closer to two years ago but you invited me to one of your Essentials thank you very much and you um you invited me to share a prayer as part of the oh I feel chills um it was one of the most beautiful things I've ever witnessed being in that space of your sacred teaching and watching what you just described watching the light in all of those women watching the strength in each of those women as they not just shared their story but you have them share their story through their creativity so everyone came to the stage with the way that they had been integrating and working with their spiritual curriculum and stood so proudly saying things that you know were just for many just some of the most challenging experiences one could ever have and to be able to hold that in a new reverence and esteem and share it and see the beauty like speaking to the beauty like the women were stunning every girl that hit the stage every woman that hit the stage every Elder that hit the stage was breathtaking breathtaking and the energy of having um there were also so many brothers in the room that brought this so bonus Warriors Supernova Islam and yeah Hallelujah in charge of so you sort of balance yes because the women were calling for healthier men they were having issues at home issues from the past so you know it happened we finally broke through and man healed myself so now the women are saying my husband is better we're communicating more we're working in harmony you know with the you know our thinking is now more in alignment to the Divine and then looking at me as being the ones getting all this healing and they're on the outside of it so it's such a beautiful Union yes that's now taking place it's a completed package masculine feminine principle harmonizing it doesn't get any better um so you have a book coming out in July so very soon at the probably right as this episode airs is that amazing yes yes hello Divine timing let's talk about and I'm going to reach over for a second and grab this gorgeous book tell me about this new beautiful sacred woman Journal well and workbook yes the second journal and it's a workbook how you know it's a workbook God just told me you just touched it yeah you're in tune you said okay I'll be trying to turn it down but it just comes through don't turn it down well it is actually a workbook it walks you through because I love journals myself yeah but I know the simple journals would say the cover or maybe a word a few in the beginning in this line said you just fill it in but I I want to give you a little bit more walking so I'll walk you through your day and so the morning time or the Great Awakening time between four and six you might hear you might just get a vision that's when I get all my Visions I I write my books during that time and then in the middle of the day when the sentence and that's never had sour and in the middle of the day you're now activating the vision and you're seeing that's the seat of power mother eyes so just one line that says that and then the day is closing you get her room which is all about edifying yourself and taking your healing bath and loving on you and doing your extra prayers and your inversion therapy and then when it's time to rest in mother newt's time when you close your eyes and go within and take that Journey and then through that Journey you're getting Revelations when you wake up you're conscious and you just live and every day you get clearer and clearer so it's beautiful for those who are just beginning they can walk through because some get very uh overwhelmed with second woman book right so this is the way that they won't be overwhelmed and there'll be enough space in there for them to be carried and prayerfully and there's a prayer that opens up every Gateway so they'll get the sense of it and the feel of it when we talk about tahudi and the word is power heck oh words of medicine they say oh I should choose my words not to hurt but to heal and when I take them to best and I do a prayer on best it's a cutaway corruptable matter and begin to move through to Higher Ground you can come out of your traps when I take them through my art and then they forgive their mothers and fathers in a prayer and then Journal that forgiveness and when they come around to masconnect and they birthed their purpose because they're so ecstatic they're now tapped in that they can be that writer that teacher that healer and help to heal our people globally so that's why I'm excited and you know it's interesting the feel of the book is like a hard copy soft copy kind of they'll love this cover yes yeah and the universe is inside both the star systems and that loveliness it's just pure loveliness and I didn't know until I closed the book I said what is why is this book affecting my pineal gland because it's all in color all the words are in color notice in black and white the book this is gorgeous so when I you'll be getting a copy before thank you no but everybody can I want my exclusive Queen you're gonna get an exclusive very not you know we have bodies so empowered so impactful I you know I I thought about you when it when I got my car I only have two copies I thought about you I said when it comes you're gonna I'll send you a signed copy put a little feather inside so everyone will have it in July but it is amazing that this is going to cut this is coming out in July and the book is coming that's when I know everything's synchronicity divine order tune in tapping I'm here at my door my granddaughter's graduation but I'm here at the podcast that's when everything starts to line up and when it's not lining up like that you just can't see it but you fine-tuned that ucha that intuition you could take all the junk and the Fast and the Flesh and the process things and thoughts and relationships out of your psychics and all of a sudden you can see what you could never see before and you are a walking miracle know that we are that by our nature that is the nature that is so pretty now wonderful that is our nature so when you all say well that's not my nature let me collect myself let me clean myself let me know let me dust my house up let me work on me that's not my neck and pain is not our nature either but most of you talk there's pain whether it be emotional pain or physical pain and it will come a time yeah but you will heal yourself enough that you'll have no more pain hmm yeah you know that song I love that song we played at the second woman I love that song No More Pain you know and we can work on that for the rest of our lives because you can have no pain today and pain comes tomorrow yeah but when it comes you say oh wait a minute that's not where I live that's not my nature what do I need to do most high to clear that pathway and you get to download the uplight oh let go of you holding on let go of that forgive that person somebody was at my retreat and they want to be angry at their father I said oh really you you want freedom oh you can't you're never gonna get Freedom if you're angry people now you're going to learn the lessons but don't carry the pain relationship just learn be a good student of life my goodness that's so powerful you know I think when when pain becomes your identity like what that actually looks and feels so you bring it honey it's your identity well when pain becomes your identity it's really it's not just I think for some people we experience that as people that are walking around with a sense of like embitterment or there is this kind of heaviness this charge this disagreeability you know but when you make paying your identity it's actually that you think that's all that's going to be for you in this life and so you stay held in a capacity that doesn't invite light opportunity miraculous nature it doesn't invite purpose in you're standing steeped in the misinformed belief that because of past experiences that is all that's open to you for the rest of this experience yeah it's an imprisonment it's an internal incarceration when you actually believe that that is your life yeah and it is you know I want to share for any listening it is so easy to make the mistake of believing that it's true because there are some experiences that are so so awful especially in comparison to maybe other people you know or you might have a life where you know it's in your curriculum that it's not just one traumatic experience one a year well it's trauma creates more trauma yes yes it is yes yes old ages old age is it's more than the number because all people are in their 20s and teenagers and young children Soul trauma ages you and it breaks you down yeah and then you get used to it and you don't expect anything else from it and that's what the depression comes in the anxiety the hopelessness comes in that's when people come to me by the time they get to me and they've gone through all of this and that and that they start crying I didn't understand that in the beginning I didn't understand the beginning but I came to realize that they saw hope and a glimpse of a little hope that I can overcome this the tears come which is God clean I would say hope and the ability to be in the presence of someone that is just holding a space of love because it's their being it's revolutionary for so many people like it's just something I've come to to see and people um it can be one of the actual rarest experiences for some to be in the presence of Someone Like You A being like you someone that is not holding charge towards someone else someone that is not projecting even in the smallest subtlest ways because of their own wounds that has like not just an intention for a desire for you to feel your own love and be more but also a neutrality about your experiences it's not looking horrified when you tell your story or is not minimizing your experience when you tell your story like and I think that speaks to like the embodiment of the Healer it's not just the medicine and the teachings and the wisdom that you're able to share it's the innate way of being and and what you said earlier it's just I'm going to think about this I'm going to write this down it was our innate nature is miraculous and to think of that I want everyone listening to really think of what it is to be alive to be a soul in a human body irregardless of experience we are walking Miracles our heart beats and I'm not telling it to whoa you know I I'm able to I'm an animated being I'm able to move I'm able to co-create My Destiny by my daily choices like that is miraculous and so it's even when anything else could be happening when we have the capacity to go Inward and we've created some space in there for belief and Hope listen to your breath feel your own pulse that Roots you in the miracle of yourself and what's available well I'm hearing you breathe at a certain pauses you would have a full breath and I say it's it's breath by breath that we transform Moment by moment we can transform out of whatever that condition that state that suppression that shadow slavery whatever it is we can shift and raise our frequency wow to the highest level and to meet your true self that you're going to be so happy that you met you can just hug yourself oh my gosh like you hug a good friend like I'm so happy to see you can you do that just give yourself a great oh I'm so most high I open up my eyes I've trained myself in the morning before but on my eyes I saw a thing and thank you and I can't thank you they're not still looking out thank you most thank you for that gift thank you for that message thanks for the person that I met thank you for that human kindness thank you for that green juice thanks for that change in my bag thank you for the credit card thank you for my life just thank you and that thank you gets bigger and bigger so you live a life of gratitude so that you are an embodiment of gratitude somebody being the embodiment of gratitude but that looks like Darkness you don't have to dispel you just go in it and bring in the light um so the doctor and say I don't know but I'm gonna go in here and I'm gonna see this light because she's nude her name is Mother Newt she's our Sky mother go inside wow out of that unknown now becomes the known there is another world going on I called the city of death and then there's a city of Wellness there's a life of Wellness on the same Planet everybody's not in pain everybody's not sick everybody's not hurting and harming each other there's another world going on and it is magnificent and it's Radiance and his peace there's a song that came out in 1969 I've been living with I played it this morning the creator has a master plan my favorite saundice the creator has a master plan and I would look for the plan when I heard it in 1969 I was at a black shop in Brooklyn and where they had the calorie shells and Angela Davis and Malcolm X and Martin Luther King and dashikis and I would go past there and my 16 year old self said well what's the plan what's the plan I'll be looking at the neighbor what's the what is the plan and then I realized I was part of the plan when the book healed thyself that was part of the plan right sacred woman was a part of the plan and Planet Hill and man healed thyself and hmm we all have the plan and when you bring all those plans together we don't plan to fail we plan to win you plan to be victorious we plan to be Healers of our home and create Wellness homes and have healthy families and healthy communities I'm holding on to that plan and I'm gonna live long enough and strong enough to see that plan come all the way through because it's not just me it's your plan it's our plan we bring all that together we have everything we nested everything is in a circle everything you need is in the circle go with that Faith go with that knowing even when you don't know that you know but you do know you'll see it come to pass so whatever you gifts that you came on this planet with if you can hold that and as you have your hand by your heart and just love on that gift like you love on a baby just being born it will come to pass it will um I'm in my routine space in Atlanta and I look I want you to I didn't see the place but I just said yes before I got to the actual place I said yes while I was in L.A um I said is that a yoga studio I said said instead of yoga studio okay but you're getting for back in the day to the present time I walked in that yoga so I was like nervous my breath I said most high and then these large Windows you look out the windows you see all these trees are hugging the house the trees are talking to the house and I sent my yoga chairs ahead of me and my Moon Doll she's a she's a really comedic Moon dolls about this high and I sent her and I said I'm in my vision I'm actually in my invention my Spar is there a place where some can come and stay on a small level and my healing sanctuary of my students and I've had three retreats in three months can you believe that wow cause I've been holding this Vision so long it's been a 20-year walk and I was excited about this Vision one day I wrote The Vision I Vision but I came in I fixed the place up in three days I said when Miss how did you happen because I held the vision and no one could stop me from the vision so I'll tell people don't tell everybody your vision now because most don't have enough Faith to to be honored to hear your vision so if you tell your vision who a non-believer they will mess up your vision who listen so you better protect it for the whole heart so I just kept it in so much and now I'm seeing it and I'm seeing it more and more of us who are becoming entrepreneurs that's a vision I've held on too and more of us are becoming Healers of our home that's another vision and as I reflecting on the city of wellness and how that is growing now and that book is coming back out it was away from me for three years I'm getting it back out again I had to hold on to that Vision until it came to came to pass so if it could happen for me it happened for anyone confident in US wow Queen yeah thank you thank you thank you thank you thank you thank you thank you thank you for being Who You Are thank you for carrying the light thank you for Rising above thank you for birthing a beautiful prince hmm your heart my mother my heart he will one day say my mother my heart I'm in the heart of my mother and my mother is in my heart he will say that and I'll be here long enough for him to say it out loud thanks thank you okay um you can get this in person this August at the Omega Institute come to our Retreat yes women who heal we are doing it for the second year at the Omega Institute six days six days six days and you know we had so many healers yes and so many newbie with newbies and healers yes it was wonderful so we're gonna do it again we will be there um let me double check I'm looking at these dates the last August 20th August through the 25th um there's going to be links to this episode so if you are listening right now look down at your phone look at the information underneath the podcast image and there are links to all of the work that Queen does so you can connect with sacred woman you can connect with heal thyself men heal thyself and wound care love wound care love practitioners yes and you you can also connect to all of her books and if you go on E omega.org eomega.org which will also be in the notes of this you can sign up for a retreat something I'm really excited about with this Retreat women who heal it'll be five to six days August 20th to 25th what I love the most about this Retreat when we decided to do it at Omega instead of taking over a hotel we had the intention of wanting to make an incredibly Equitable price point this is a day and time where you know very gratefully Wellness is at the Forefront and there are a lot of Creations entering the world um but you don't need to spend thousands of dollars to work on yourself you don't need to spend thousands of dollars to find Freedom if you can and you'd like to do that too whatever feels you know most aligned with your vision it's about the work it's about the surrender it's about the Stillness so I'm very proud of our price point of a five-day Retreat including three meals a day a beautiful cabin room and board wow that's a gift it's actually a gift it's a gift so vast they can bring them it could be mother daughter sister friend easily you can give someone else a gift who may not be able to get themselves there yes so it's so much love because of because of that no stress for that five days of everything we just mentioned the price point starts at 530 dollars so this I mean this is truly a mission of our hearts yes we go there with the intention to just be used and not that's not the area that we're looking to um have our capitalist hat on um so eomega.org the dates are we are in the year 2023 August 20th to August 25th I hope to see you there links to everything below and queen as we close this episode I love you so much I am so grateful for your life I am so grateful for your wisdom for your creativity for your gifts for your magnetism I'm so grateful for all that you are and all the ways you have not just chosen but been consistently committed to outpouring to the rest of the world thank you pleasure it's an honor hmm
#Power #Holistic #Healing #Queen #Afua
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So enriching. Love this interview and this woman!!!
My goodness! This episode was so wholesome!! Thank you so much for birthing this gem! ❤️
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55:20 🙌 let it go in order to heal
дякую за випуск! дуже цікаво слухати, формат шикарний, активності від інтервʼюєрки теж класні! Отримала задоволення і нові думки та погляди від перегляду 🤍
I needed to see her 😢 all praises
Dr Osade on YouTube has the best cure to treat any type of disease (herpes virus
All thanks to Dr Osade on YouTube I just got cured from herpes virus from the herbal med i got from him he’s the best thank you Dr Osade 🎉
Cannot wait to ascend and meet Jesus in the sky ❤ 1 Thes 4:13-18
Doc oromi on YouTube channel I wanted to express my deep gratitude for the incredible impact your medicine has had on my health. Thanks to your treatment.💞😊
Doc oromi on YouTube channel I wanted to express my deep gratitude for the incredible impact your medicine has had on my health. Thanks to your treatment.💞
Thank you for this empowering, healing, uplifting video!!! You are appreciated!!!!👑‼️‼️
This was so beautiful! So grateful I came across this ✨ looking forward to coming to a retreat and healing from within 🤲🏽✨
Soothing voice, wise words.
This was a wonderful conversation between two beautiful ladies
Im here in May 2025 right on time😍thank you to the All. Such a beautiful much needed conversation .
The chills watching this video tears of knowing I’m getting closer to where I need to be within my journey.. I literally prayed for guidance and love while doing it while dealing with so much trauma and feeling alone .. I just registered for the woman’s work Mondays ❤❤ thank you Most High for hearing my prayers and holding my heart and not letting me go when I let others tell me you will / have..
mansaarnault helped me heal from grief I thought I’d carry forever. I can finally breathe again
I’ve tried so many healers. mansaarnault was the only one who actually removed what was weighing me down
I couldn’t explain the sadness I carried. One session with mansaarnault and I finally understood, and released it.
If you're serious about spiritual healing, don’t skip mansaarnault. It’s not hype, his rituals work.