growwithjo
THIS type of AT HOME beginner workouts changed my life
join monthly standing walking workout challenges for beginners here: https://growwithjo.com/pages/homefitness
#type #HOME #beginner #workouts #changed #life
source
THIS type of AT HOME beginner workouts changed my life
join monthly standing walking workout challenges for beginners here: https://growwithjo.com/pages/homefitness
#type #HOME #beginner #workouts #changed #life
source
Her workouts are very fun.
You were not fat with lose skin so it is easy to be fit
What videos did you watch to lose weight?❤
Home
Gorgeous in all the stages. God keep blessing!
❤❤
Slay Queen!! love this
You look amazing! One day I’ll be fit like this
Wondering where you get your workout outfits from?
I workout with you everyday ❤
Anyone who has been following her can help? Which video did you start with ?
you thought, I thought, we all thought
Don’t give up guys keep going, you can! I have 7 kg to lose and sometimes I feel sad looking at my weight gain but feelings are fickle even in my sadness I haven’t stopped working out for 2 weeks straight and I’m seeing a difference already. Thanks me and thanks Jo 💜
Let's reach our goals together??? Lady, you already reached yours
PMO
What are these exercises? !❓
What motivates you missing old body? Or a critic or need more energy?
I m obese weight now and if I was the first version of you I would love myself but girl you have done a great job looking 10 years younger than the first version. How old are you? 🤔
How many pounds can I loss from doing one workout everyday for a month?
I feel ridiculous even asking this, but HOW do I find your videos? This is what I need to start reclaiming my physical strength
I just want to say thank you for this video. I’m a new comer to you Channel . I’m 61, yrs young I didn’t go to my silver sneakers workout class to day and I was searching Utube for a replacement and found you. I just paused the video, the one with your little white dog who is so cute. To say when I’m not going to the Gym I will be working out with you, my new little sis. May God continue to bless you and your family . 🙏🏽❤️ Now back to work 🏋🏽♂️🚵🏽♀️🏃🏾♀️➡️👍🏽
Great job mama!🎉
Gross.
I feel bad for your newborn.
I'm ready to transform. I keep yo-yoing because I can't find a fun routine, please be my buddy. ❤
Do you go to the gym at all or all this toning is from working out at home?? You look good!
Can’t wait to start in the am💜
What is it shes watching, I need a workout/weignts routine, Im not overweight tho Im underweight, somebody PLEASE help, Im lost on the internet with too many to choose from, I just want to find one that actually works for me 😊
As someone whos had 2 c sections thank you so much for offering these types of workouts you are an amazing coach and I only exercise with your videos they keep me motivated 🩷💪
Please make video on deit also DEIT 🍳🥚🍔🍲🍩🍻
This gotta be ai wthelley
no words, jus woow
So true! Her workouts helped me lose 30 pounds over the course of 9 months 💪🏾
It has been a year since I worked out, and I will be starting with this workout and posting my progress.
Amiga mil exitos tines full gente ojala yo pudiera tenes asi sea la mitad 💪 🙌❤️🤗👍🙏
Can someone comment of this so that I can come back to her account through my reminders?
Ne kadar zamınızı aldı böyle zayıflamanız
I would try it but it makes me give a credit card for the free trial and doesn’t say that I can cancel anytime.
Honestly i dont workout alot because i hate the feeling of sweat dribbling off ur body,i really want to workout more and be consistent but this thing give me sensory overload,feel free to advice me ways to overcome it
I was 190 lbs/86 kgs now i am 155 lbs/70kgs still counting and my goal weight is 125 Ibs/55 kgs
Yes you are my new crush I finish you make me feel so good thank you ❤
Those beige leggings were a jump scare 😭
Hi Jo, thank you for what you're doing ❤ I was wondering if you'd know if exercise has any impact on breastfeeding? Becos I'm wanting to start working out, but I feel uncomfortable and unsure if I can since I'm stil breastfeeding my baby. Please advise? thank you and Jesus loves you!❤
You GO, Jo!! Wish your videos had been around for my post-pregnancy, but SO glad they're here for my menopausal years…I was a fitness coach & trainer & group fitness instructor for years after that pregnancy, and you have built a great & customizable program so that women can GET FIT and STAY FIT for life. Truly a gift, and we're so, so thankful so many can now find these videos when we need them most… 👍 ❤️ 💃 💪
Blessings to you & your beautiful family–