Irene Athanasiou
Vagus Nerve Reset to Sleep – Sound Bath Healing Meditation (10 Hours)
Sound Bath Healing Meditation music to calm and reset the vagus nerve and sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release anxiety. Sound bath by sound therapist, Irene Athanasiou.
Website: http://www.ireneathanasiou.com
⭐YouTube Sound Bath Playlists⭐
20 Minute Playlist: https://shorturl.at/drMQ9
1 Hour Playlist: https://shorturl.at/psP35
10 Hour Playlist: https://shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
Google reviews: https://goo.gl/maps/XKZJrqVRpEa3eadD6
For singing lessons & inquiries: https://moodindigomusic.com/
#soundtherapy #soundhealing #soundhealingtherapist
#Vagus #Nerve #Reset #Sleep #Sound #Bath #Healing #Meditation #Hours
source
❤🙏
Thank you so much this really helps.🙏💕🙏💕
🙏
This really helped me drift off to sleep. Thank you for this. Chronic insomnia is no fun.
My youngest brother took his life recently, a totally unexpected event, and this is the only thing that has brought some peace and balance back to my life.
Thank you.
Finding your work has been magical for me. I am falling asleep sooner and easier! Thank you!
This makes me more pissed off t
All of these videos have been so helpful. Thank you.
My cptsd is severe, and I have hunted for years for calming videos and videos to help me sleep.
Yours are perfect.
I fall asleep and STAY ASLEEP.
❤
got sent to the emergency room after a vagus nerve attack ( I had to listen to a 5'8 quebecoise man in a secluded room while on my period), listening to this and it's like it never happened.
❤❤❤
Recomiendo estos sonidos, me han ayudado mucho con sistema digestive buen sueño y tranquilidad, paz interior
I feel MORE anxious and panicked when listening to this one… what does that mean? 😢(if anything)
I put essential oil of eucalyptus in the diffuser and Ahhh… Thank you Irene!💜
Thank you space buns 🥰😘
I listen to this rhythmic sound bath before bed & it creates a wonderful calming effect. ❤
I love you're difference hairstyles in your videos❤
Can I listen in the background while doing my stuff? Please advise thank you, love the ocean sound.😊 have a blessed day.
I’m chronically ill with something that messes with my vagus nerve, this brought my resting heart back down when my vns device failed ❤ thank you
I love it!!! Tysm for creating this for us 🙏🏼🫶🏼🤍
One tiny piece of advise/constructive critisism — take it for what it’s worth & with ALL DUE RESPECT — next time maybe keep the stick in your hand instead of putting it down each time bc the sound of picking it up & putting it down each time was very distracting to me, idk about anyone else obviously. It’s like a rubbing styrofoam sound & it just doesn’t blend in at all & it takes away from the end product of this gorgeous creative sound.
All in all, WELL DONE 🫶🏼🫶🏼🫶🏼🫶🏼
🫴♥️
This is beautiful!! How do you get the sound to keep continuing? When I use my sound balls they don’t vibrate like this…would love to know how to create this type of vibration 🫶🏼🙏🏽
Just wanted to say I LOVE your channel. Also, one night I played one of your Sound Baths while I slept (either this one or another) and KNOCKED out all through the night. It was powerful. Keep doing what you're doing!
I came across this yesterday and it seems to work for me. This morning I listened again and I was hearing voices in the sound of waves crashing on the rocks…have anybody heard it?
Reduced a severe vasovagal episode. Very deep. Thank you!
The last two nights I’ve fallen asleep to this; I have pretty loud roommates and it really drowns out outside noise.
555 comments 🧚🏻♀️☄️💖🎶
This helps thank you🥰🌿🦋🧿💙🙏🏽💫
Thank you starseed😊
I. Love. Her.
Thanks!
It's so powerful, even my cats felt peaceful and slept Like babies. I face problem sleeping sometimes. This isamazing!!
I put the sound bath on & my 3 cats all came into my bed to check it out and we all had a wonderful undisturbed sleep for several hours 🌜🐈⬛🐈🐈⬛✨ Thanks!
New here. Just found out about dorsal vagal shutdown. Im currently feeling it and wow do these instantly take that pressure of my brain. This feels relieving thank you so much.
❤
222 🙏♾💗
thank you for your art, Irene! can you please write the hertz frequency of this sesseion. hugs from Moldova!
Prior to playing this my dog was jumping around the minute I played this he lay down wow
❤ I'm just curious. Did you actually sit there for 10 hours? I'm very new to this way of healing & found your channel. What impressed me this most is you actually participate in the comment section! Don't find many creator's doing that any more 😮 consider me Subbed, Love from Australia 😊
Beautiful video. Are you Greek?
Not my proudest fap
Thank you so much Irene ❤ I really needed this today
The whole energy of the room changed: magic.
This is Marvelous
I love this