3 health rules I never break as a naturopathic doctor. #shorts #health #guthealth

30 March 2025


3 health rules I never break as a naturopathic doctor. #shorts #health #guthealth

three Health rules I never break as a naturopathic doctor first is I avoid fried foods at all costs because they are cooked in inflammatory seed oils which have detrimental effects in our body number two is avoiding using my cell phone before bed for at least one hour and avoiding leaving my cell phone in my bedroom as I sleep as this can disrupt Sleep Quality and lastly the most important is not letting things affect my attitude of gratitude because being in an attitude of gratitude makes life easy makes life effortless and things flow better add these three tips to your health journey and let me know how they go

#health #rules #break #naturopathic #doctor #shorts #health #guthealth

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2 Comments
  1. Flesh eating bacterial infections naturopathic

  2. "attitude of gratitude" <3

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