3 Tips to Boost Thyroid Health #shorts

3 Tips to Boost Thyroid Health #shorts

3 Tips to Boost Thyroid Health #shorts

Dr. Janine shares three tips to boost thyroid health. She talks about some symptoms of low thyroid and what to look for if you think your thyroid is underperforming. She advises you to stop using fluoride toothpaste to boost your thyroid health. She recommends getting sun on your thyroid every day. Lastly, Dr. Janine explains the importance of going to bed on an empty stomach to boost your thyroid health.

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#thyroid #hypothyroid #fluoride

J9CON230491

here are three tips to boost thyroid health so if you do have low thyroid hypothyroid maybe you have a lot of fatigue low mood depression you could be swollen in the face region and also have that weight gain constipation here are my tips number one stop using your fluoride toothpaste fluoride is going to disrupt your iodine and your iodine is required by your thyroid number two get sun on your thyroid every single day so make sure that you're basking in that sun getting natural sunlight exposure on that thyroid helps to activate it and number three don't eat before bed you want to be fasting at least three to four hours before your bedtime this is really going to help your thyroid function overnight as you're sleeping as that's when your thyroid is most active follow for more natural health tips

#Tips #Boost #Thyroid #Health #shorts

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@marierizada837 29 March 2025 at 05:16

what do you think about eatng some specific green leaves?
@marierizada837 29 March 2025 at 05:16

!
@NathanielMiller-pw3vo 29 March 2025 at 05:16

Your utmost dedication towards your work has gave me full confidence Dr igho, We all need to keep a positive mind in any situation, I never thought there would be a way to execute Thyroid naturally, thanks for curing me and putting other doctors to shame who'd thought there was no permanent cure.
@danitadrake8765 29 March 2025 at 05:16

What if your thyroid has been removed? Any of those tips still apply. I don’t use fluoride toothpaste
@aleciawimer8506 29 March 2025 at 05:16

What toothpaste is better???
@K777angel 29 March 2025 at 05:16

Sweetness
@MM-he4xs 29 March 2025 at 05:16

hi my problem if my stomach is not full can't sleep . what should I do ?
@moonofmida 29 March 2025 at 05:16

Please tell about hyperthyroid too..
@begrateful6153 29 March 2025 at 05:16

Right on! Florida, unfortunately, is in our drinking water 😢 it’s a multibillion dollar industry that’s detrimental to our health. Do your research!
@christinacurtis8202 29 March 2025 at 05:16

❤
@sanchezsanchez3937 29 March 2025 at 05:16

Hope you have wonderful weekend ❤❤
@sanchezsanchez3937 29 March 2025 at 05:16

Thanks sharing God bless everyone happy mothers day ❤❤❤
@marshallmom1962 29 March 2025 at 05:16

Remineralize your teeth when you give up fluoride… you posted a great video already on that.
Didnt know thyroid is most active at night. I fast after 7pm, so we're good!!
Working on the sun exposure.
@anzhelikakunitsyna796 29 March 2025 at 05:16

You the best!!!!