SingHealth
5 Diet Tips for Diabetes
If you have diabetes, must you really avoid carbohydrates? Is consuming more fruits and vegetables always healthy? What is the difference between plant-based and animal-based carbohydrates? Find out in this video!
Chaptering
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0:00 – Introduction
0:16 – Tip 1: Eat more starch-based carbohydrates
0:24 – Tip 2: Eat fruits in moderation
0:29 – Tip 3: Consume sufficient fibre
0:34 – Tip 4: Animal protein is carbohydrate free and do not raise blood sugar levels
0:42 – Tip 5: Maintain a healthy weight
0:48 – Tip 6: Consult a dietitian
About
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HealthXchange.sg aims to encourage personal responsibility and ownership of personal health care by providing you with useful information and advice on healthy living and medical care options. With content contributed by professional experts in their respective fields, you also have the ability to interact with both doctors and the larger community. We hope you will thus be able to make better, healthier lifestyle choices for yourself and your family.
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Please consult your dietitian for a targeted meal plan.
[Music] [Applause] if you have diabetes you need to abstain from all carbohydrates true or false false in fact carbohydrates account for up to half the body's energy needs instead of eating simple carbohydrates which causes surge in blood sugar levels eat more starch-based carbohydrates eat fruits in moderation as they contain sugar consume sufficient f fiber to slow down your body's carbohydrate absorption animal protein is carbohydrate free but plant-based proteins and dairy products contain carbohydrates strive to maintain a healthy BMI the heavier you weigh the higher your diabetes risk consult a dietitian to better understand your nutritional requirements for more health tips and videos visit our health exchange portal and sing Health YouTube channel your trusted source for health and medical information
#Diet #Tips #Diabetes
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Adult age biabities control tips
I hate taking insulin it sucks
I am also on insulin
I also had diabetes and it's not fun
I’m 52 and lived with unmanaged diabetes for years. Then I met Dr. Harold Rice. He took the time to understand my situation, ran the right tests, and gave me a clear plan. No guesswork—just real progress. Within weeks, my numbers dropped, my sleep improved, and I felt like myself again. If diabetes is wearing you down, contact him today. It was the best decision I ever made.
This is awesome, thank you! You should also try FenuGreek Capsules by Planet Ayurveda; it really works.
Helpful Tips
My father has type 2 diabetes, and we tried so many things. Surprisingly, a simple herbal tea a friend recommended started making a real difference — his blood sugar became more stable and he felt better overall. He drinks it every day now. I think it’s called Agni Tea— might be worth looking into. Nature really does know how to heal.
Amazing remedies…… you can also try Chandraprabha vati by planet ayurveda it is really effective.
Thanks for sharing knowledge … Diabeta plus, Madhumehantak churna, of Planet ayurveda are really effective on Diabetes.
If you’re dealing with high blood sugar, I’ve heard Planet Ayurveda’s Dia-beta plus tablets can really help maintain healthy blood sugar levels. It’s all-natural and has a lot of positive feedback from users
"Herbal solutions ke liye Planet Ayurveda sabse trusted hai. Madhumehantak Churna se meri diabetes manageable ho gayi."
thank for my videos
Thanks for this information, You can use Diaplan Tea of Planet Ayurveda to manage diabetes effectively along with these diet tips.
Hi Andi for diabetes madhumehantak churna diabetes ka karalla the best results nd its pure natural nd no side effects also
I’ve been using Planet Ayurveda’s Diabeta Plus capsules for a few months now, and my sugar levels are more balanced than ever!
This video is good but I prefer “DIABETES & HEART DISEASES & HIGH BLOOD PRESSURE RECIPES COOKBOOK” by RIO SHASHA which I got from Amazon bookstore. It offers extensive info on diabetes, heart diseases, high blood pressure etc. and their causes and how to cure them with natural diets with easy-to-follow recipes guide. It’s the best way and easiest guide to healthy living.
https://youtu.be/8XSyP6ZHC3o?si=NqMbN9pcZJiqzCJJ
Try this recipe for diabetic reversal
Planet Ayurveda's products never disappoint! Diabeta Plus Capsules are amazing.
Bananas and grapes are a huge NO for diabetic people!!
I was skeptical at first, but Diabeta Plus proved me wrong. My diabetes is now manageable, and I feel like a new person. Thank you, Planet Ayurveda!
https://www.youtube.com/live/nCBHZ-_tUgI?si=UQseAsonkOi_WU7B
I was able to Permanently get rid of my 7 years HSV with the use of herbal tea I got from Dr okosun here on you tube, and I've been negative since 3 years now after using his herbs 🌿
Thanks for sharing very informative video …. I got rid my problem after consulting with Dr. Vikram Chahuhan planet Ayurveda
This video provides such valuable insights into managing diabetes! I've been researching holistic approaches, and Planet Ayurveda's natural remedies seem like a game-changer. Thanks for shedding light on this.
I think those who have quite hugh level ofbsucrose level should bebstricter in instead of eating normally in his diet ???for those who are tryingnto reverse diabetes will have even hope of getting better ,right?
I believe in the quality of ingredients in Dia Finito Capsules, and the results speak for themselves. It's a reliable choice for diabetes support.
Best Diabetes Friendly Breakfast
https://youtu.be/IeE4_BDVc7s
Best Diabetes Friendly Breakfast
https://youtu.be/IeE4_BDVc7s
Living with diabetes has been a lifelong journey for me. I tried numerous methods and therapies, and there were moments when I almost gave up hope. However, after discovering Diabetix from Igrotum, my life took an unexpected turn. In just six months, it b
My journey with diabetes has been an arduous one. Over the years, Ive tested different diets and treatments, only to be disappointed. However, a friend introduced me to Diabetix from Igrotum, and it was a game-changer. In just eight months, I saw a remar
I was diagnosed with diabetes in my early 30s, and it was a constant challenge. I tried countless remedies and therapies, but none provided the relief I longed for. Then, I discovered Diabetix from Igrotum, and in just seven months, my life took a remarka
Dealing with diabetes was a daily struggle that lasted for years. The constant doctor visits and medications took a toll on my life. However, after starting on Diabetix from Igrotum, everything changed. In just ten months, my blood sugar levels are under
I was diagnosed with diabetes at a young age, and it felt like a constant battle throughout my teenage years. I tried various treatments with limited success. Then, I found Diabetix by Igrotum, and in nine months, it completely changed the game for me. My
You can follow 5star diet chart by planet Ayurveda for diabetes
Me seeing all these people getting cured but realising I will never be cause I have type 1…
You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes 💪
https://youtu.be/fprmksKMLd0?si=fpKvxAIG2vSdkKNs
What happens if you quit sugar…? 👆
here is an Extra Large Print Cookbook for Diabetics. "Diabetic Delights Large Print Cookbook" It's an 8.5 by 11 inch book with large 16 font.
Interesante
Thank you for the useful information. I was very scared when I was diagnosed. But now everything is fine. Every six months I take Diaform and all health indicators are normal!
I was also able to cope with this problem! Although I understand that this is a diagnosis for life. Specialist advice on changing your diet and taking Diaform helped. Sugar stabilized and stopped rising. I am able to return to a full life and get rid of the symptoms! Thanks!
Hello friends.. ..Do you wish to know the 3 clever ways to avoid sugar spikes when you enjoy your favourite meals?
Reply "INDULGE" to get a free guide on this topic.
Que buena información super útil!
Es importante saber de diabets