Justin Agustin
5 Minutes Quick Workout for Beginners
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
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#shorts
if you're out of time today and you only have five minutes to work out remember this squats push-ups jacks keep it simple cover the basics you don't have that much time but you'll get the bang for your buck with these three moves do 30 seconds each rest for 10 seconds in between and keep doing as many rounds as you can with the amount of time that you have you could even skip those 10 seconds in between to make it more intense
#Minutes #Quick #Workout #Beginners
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Okay class listen up
Your FABULOUS 🙏🏼😉🙃
💯
This helped me out. Sadly I don’t have any time for the gym today so i needed a five minute workout this worked wonderfully. Thank you
it’ works
Only 5 min left 😢
Ilove it
Ilove it
Right…I'm out of time…yep, 5 minutes is perfect for people like me…who are out of time.
Thx u
I’m not very much in shape can u make a vid for me?
Thank you!! Your positive attitude and simple approach got me moving!
Thank you🎉🎉🎉
I could have done that this morning!!
Great workout. I needed those breaks though 😂
I hit that subscribe button faster than the jacks lol
Is this good if you have cardiac problems bc i'm not wasting 5 minutes of my life only to pass out
Superb 🙌 very nice
❤❤
Nice
Omg what is music is tis
👋 hey there
Do burpees for 5 minutes strait. It will destroy you 😂
Push up is not begginer friendly.
Krillin finally became tall
Ebke
Wow ❤
Excellant, added in those easier ones for folks like me, thank uou
Thank you so much 👍!
Yes 5 minutes work out
I read beginners, the first few minutes weren't beginners. The modified i could try but thsts me
I am already signed up why is it so hard to get in
Thanks for the motivation
Thank you!
Sir..
Thanks a lot..
Great idea! I'm always trying to do intense workouts, and then don't do anything 😒. Helps to keep me focused