The Yoga Institute
2 Receipes to Detox Your Liver Naturally | Cleanse Your Liver Naturally at Home | Liver Health
A liver detox is regularly required to cleanse our livers. Check out how to do so in this video.Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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namaskar the role of liver in our body is vital and it is necessary to find out as soon as possible if there is something wrong with the liver according to ayurveda liver is the siege of Pitta Dosha liver problem which shows imbalance of pizza are skin inflammation acne cold sores and psoriasis excess toxins in liver can lead to digestive issues along with digestive issues other things like hormonal imbalance itchy skin dark urine and fatigue imbalances in liver for longer duration may cause serious diseases such as hepatitis or jaundice cirrhosis and even cancer therefore you must naturally detox your liver regularly today I will give you two recipes for liver detoxification the first is liver detox tea take half teaspoon each of grounded Ginger fenugreek seed and fresh turmeric add 1 teaspoon lemon juice and 2 to 3 peppermint leaves boil 1 cup water and add all the ingredients simmer on medium heat for some time and now strain add drink s early in the morning or in the evening Ginger contains gingerol that prevents inflammation and protects against cellular damage to support Liver Health in fenugreek seed there are polyconolic compounds which have liver protective benefits the enzymes in turmeric wash out the toxins from the body and basically liver in particular lemon juice and peppermint leaves helps in better digestion and detoxification the next recipe is that of a liver detox salad take 1 cup grated beetroot half cup sliced cucumber 1 cup pomegranate seeds half cup parsley and mint leaves 1 tablespoon pumpkin seeds and 1 tbsp Ginger and lemon juice mix all these ingredients in Bowl toss well and serve beetroot is high in bitterly which reduces the risk of liver damage cucumber has cooling effect in the body and detoxifying effect on the liver pomegranate is an excellent diuretic and cleanses the liver and kidney parsley and mint leaf help efficient functioning of the liver pumpkin seeds are nutritious addition to this detox salad well this salad and tea can be had daily or on Alternate days for 15 days they have no side effects apart from this for efficient functioning and detoxification of the liver you must also pay attention to overall your diet and lifestyle diet plays a key role here eat organic raw foods and freshly cooked food among fruits sweet and juicy pear are best for balancing with the Dosha and cleansing liver Pitta Dosh can also be balanced with sweet juicy fruits melons cooked greens sweet milk products and grain avoid Foods laced with preservatives or chemicals leftovers alcohol high protein food sour or fermented foods it is also important to drink plenty of water throughout the day we have seen that people popping pills for little things little pain and popping pill little cold and popping pill that should be avoided because excess of medication hurts liver badly lifestyle changes are also required for maintaining the health of your liver avoid smoking late night parties and better sleep before 10 pm in your life include yoga asanas planning arms meditation relaxation in the Eightfold part of yoga as outlined by maharshi patanjali there is a concept called as structure it is about cleansing detoxification is another term for cleansing since your liver works hard to purify and detoxify your body it is important to maintain good health of this vital organ and keep it healthy and that too naturally in today's time I hear a lot about people suffering from fatty liver now here what is required is good amount of asanas good amount of meditation and good sleep so person should see to it that person has a very healthy routines and include all the healthy things in the routine include this detox tea and salad and that would keep your liver really healthy
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Discover natural ways of liver detox in this video. Share it with those who may benefit from it. Post your comments when you experience a difference in the way you feel after using these detox methods. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
I've been using Planet Ayurveda's Yakrit Plihantak Churna for the last 3 weeks and I can already feel the difference in my digestion and energy levels. Truly grateful for this natural remedy!
Liver
Grounded ginger
Turmeric
Methi dana
Fresh turmeric
Lemon juice
peppermint leaves
Boil n drink in morning or evening
Salad
Beet
Cucumber
Promogranate
Parsley
Mint leaves
Pumpkin seeds
Lemon n ginger juice
.
Can have alternate days or daily
Planet Ayurveda Liver Detox Formula is one of the best herbal solutions I have tried for my liver health
I was cured from HSV1&2 through DOC OROMI YouTube channel. His medication flushed out the virus and freed me from the pain.💕
I was cured from HSV1&2 through DOC OROMI YouTube channel. His medication flushed out the virus and freed me from the pain.💕
These capsules are fantastic! I feel so much better after using Planet Ayurveda's Liver Detox Capsules. My metabolism has improved, and I have more energy. Will definitely continue using.
I have been doing this with tea. But it takes a lot of energy and I feel weakness but my digestive system has improved and now I can't go to poo without this drink.. is there anything wrong with my liver ?
thank you Lord for leading me to DR.EBEDIA who was able to cure my fatty liver with his natural herbs.i recommend everyone to dr.ebedia available on YouTube zzzzzzz
Planet Ayurveda's Sharpunkha and Liver Detox Capsules help a lot in liver health
Thank you 😊
How to clean my lungs
Stop eating sugar! Carnivore 😊
bullst dont believ
Today day one 😅😅
Is it safe for 8 year old child?
Thank you so much 🙏🏻
Planet Ayurveda’s Phyllanthus Niruri is a fantastic product for maintaining liver health and detoxifying the body. A great addition to your daily routine.
I was looking for a natural solution for fatty liver, and Yakrit Plihantak Churna exceeded my expectations. Within a few weeks, my energy levels increased, and my liver feels much healthier.
Can I drink liver detox tea regularly mam?
Amazing video. One can try Liver Plan Tea is good for Fatty Liver from Planet Ayurveda which has good results.
Amazing video. One can try Liver Plan Tea is good for Fatty Liver from Planet Ayurveda which has good results.
How are you guiding us to boil the turmeric tea with lemon? Lemon should never be heated isn't it?
When you say Ginger Powder, is that Dry Ginger Powder?
Thank you for your care and time ♥️
Thanks
nice information …. for better health of liver you can also try kalmegh ghan vati by Planet Ayurveda…It supports a healthy liver function
Thank yous
Kisiko faida hua!????
Thank u mam! ❤
Should beetroot be taken raw or boiled ?
What’s wrong with left overs?
Can we use fresh ginger
Thank you ❤❤
So much valuable info here! And speaking of valuable, Planet Ayurveda’s Yakrit Plihantak Churna is excellent for liver health."
Mam, can this be given to my son age 9? He got rat fever idication border level and we treated for that, I doubt if his liver is in good health or not?. Also after a hospital admission for Wheezing a doctor did some wrong treatment or something I dont know, he passes urine more number of times a day (OAB) and when he drink 1 cup water he urinates 1 cup urine within 30 mins. Please help
The occasional honking in the background.. typical India xD
Thankuu mam
Mam will it also work on uti plz tell
🙏🙏🙏
Liver ki problem ke liye planet Ayurveda mein bahut hi best treatment milta hai