Pregnancy and Postpartum TV
6 C-Section Tips ❤️🩹 Your Doctor Won’t Tell You! 🤯
Here are a 6 tips to help your recovery after a c-section!
After C-Section Exercise: https://youtu.be/HDuJXvfuQCI
C Section Recovery Playlist: https://www.youtube.com/playlist?list=PLRuFBUMIEg8BPEWU3YMbqfACsEJov-E67
Subscribe for new weekly exercises and strategies for your positive birth and easier recovery youtube.com/pregnancyandpostpartumtv
Guide to cope with pain during labor: https://landing.mailerlite.com/webforms/landing/h3j5n2
Pregnancy Workout Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8AKiIJt_o3uk7234iif1TI8
Perineal Massage: https://youtu.be/0d4OwSbkvRI
20 ways to reduce labor pains: https://youtu.be/J8rut0A9wKM
How to push and breathe your baby out: https://youtu.be/kzmgzDCv7Io
I hear hundreds of positive birth stories now and I love hearing how preparing your mind and body makes such a huge difference in your birth. Of course, I'm so excited for you and I really believe you can have your positive birth and beautiful baby!
Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5
Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1
Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9
Birth Position Printable: https://landing.mailerlite.com/webforms/landing/v3t6i9
Natural Birth Education Playlist:
How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
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Copyright P&P Health Inc. 2023. All rights reserved.
#birth #csection #csectionrecovery
I walked across an empty land I knew the pathway light the back of my head I felt the Earth beneath my feet Sat by the river and it made me [Music] complete oh simple thing where have you goone I'm getting old and I need something to realiz
#CSection #Tips #Doctor #Wont
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I not a mom but i like wacthing these videos for some reaso
Eunice😄😁🤩😍❤️
I just carried a pillow around. Hugged it over any laugh, sneeze or cough. Looking back i didnt need a C-section. Just another of the countless people made to get them for convenience and wallet of the doctor.
Wow…. Women’s/AFAB bodies are AMAZING. Whether you had a C-section or vaginal birth, your body is miraculous. I am not a mother yet so I can only imagine how hard and complex this process is. No matter what, you are amazing and should be proud of yourself.
The fact that they only give moms painkillers for the first day after a C-section is f–ing insane to me. I got them after an appendectomy for at least a week, which was really intense, but nowhere near as large an incision as a C-section.
It's a major surgery with a large incision through like 5 different layers of your body, it's a bigger deal than they act like it is.
And it's fine if mom is feeling pretty good & doesn't need any pain meds, cool, that's wonderful, but there's just no way that's everyone's experience, & those still in severe pain days later should still have real pain meds, not Tylenol, which does not work.
Just the right suggestions, carrying the pillow with a lil pressure also eases psin
❤❤🥰🥰🥰
God's power is awesome. God chose the woman to carry the babies, because women are strong. Men wouldn't be able to stand the pain. They are weak.❤
I had 4 c sections,
Thanks for this. I had my 30th Nov.,2023 exactly 3months now
noted
Employers: lol, this is cute, but they won’t have time for any of this when we demand them back to work after two weeks 😂
Where was this video when I had my C-section 14 months ago?!
HERE'S A GREAT TIP STOP AFTER 2 AND TAKE CARE OF YOUR BODY AFTER THE 2!
I've heard a lot of men saying "just CUT the baby out" as if it's a simple little nothing procedure. Anyone who says that needs to experience for themselves, so they can FEEL COMPASSION.
Che forza le Donne 💪💪💪❤
lindo
That C section cut she's rubbing looks kind of high. Am I right? Also the dog was so concerned about the lady! Congrats to all the ladies!
Beautiful Congratulations… Happy Birthday for you Babe😂😂😂😂❤❤❤❤
Congratulations to you Mother on the birth of your new born baby ❗ I pray your C-section Recovery and your recovery process is smooth and easy ❗ Welcome to the world 🌍 new born baby ❗ Happy Birthday to Yeah ❗🎂🎂🎂🎂🎂🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🐥🐥🐥🐥🐥🍼🍼🍼🍼🍼❗ Happy New Year to you 🎇🎇🎇❗ God bless the child and mother to be healthy happy safe and blessed ❗ God bless the child and mother to be blessed with the most important things in life ❗🧬🧬🧬🧬🧬 May God bless Both of you LIFE LIFE LIFE LIFE And have a good LIFE LIFE LIFE LIFE 🧬🧬🧬🧬💜🖤🧬💝💝🧬💜🖤🧬💝💝🧬💜🖤🧬💝💝🧬💜🖤🧬 💝💝🧬💜🖤🧬💝💝🎵 HAPPY BIRTHDAY to Yeah ❗🎵 HAPPY BIRTHDAY to Yeah ❗🎵 HAPPY BIRTHDAY to Yeah ❗🎵 HAPPY BIRTHDAY to Yeah ❗🎵 How old are you 🎵 How old are you 🎵 How old are you 🎵🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎵 And I will always love you 🎵 I will always love you 🎵 My darling you 🎵 I will always love you 🎵💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛❗