6 Foods That Are Excellent For Diabetes

31 July 2025


6 Foods That Are Excellent For Diabetes



Keeping diabetes under control is critical to living a long and healthy life and this is where diet comes in 🥗
The right diet plays an extremely important role in keeping blood sugar levels under control and ensuring that diabetics can lead a normal life ✅

Opt for foods that are low in fat and calories and high in fibre and proteins. The fibre slows the release of glucose into the bloodstream, preventing blood sugar spikes that worsen blood sugar control and make you feel hungry 😉

Diabetics must include a lot of low glycemic index foods – those that lead to a steady rise in the level of glucose in the blood and a gentle rise in insulin – in their diet 💯

Here are 6 foods that are excellent for diabetes:
#1 Fenugreek Seeds
#2 Insulin Leaves
#3 Cinnamon
#4 Apple Cider Vinegar
#5 Flax Seeds
#6 Chia Seeds

Which among these will you be using? Tell us in the comments 💬

#ItsTimeToHealthify #DiabetesCare #DiabetesFood #FoodForDiabetes #HealthyFood #Tyle2Diabetes #Health #Nutrition #Fibre

#Foods #Excellent #Diabetes

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21 Comments
  1. I replaced my morning milk tea with Arjun Tea from Planet Ayurveda. It’s amazing for managing diabetes, and my energy levels have improved too. So glad I discovered it!

  2. Watching my father benefit from Diableen has made me a believer in Ayurveda. Thank you, Planet Ayurveda

  3. Great suggestions here! I’ve added Dia Plan Tea from Planet Ayurveda to my wellness habits and feel more balanced.

  4. Fenugreek seeds are like a superfood in #Ayurveda.

  5. My sugar level stabilized when I started drinking Agni tea – you can really feel it. And my friend, who drinks it too, the doctor even reduced her insulin dose.

  6. Don’t call them food

  7. Please let me copy and save

  8. Thanks I’m a type 1 diabetic. Don’t eat apple cider vinegar if you have a Dexcom libra or other blood reading device, it gives false readings.❤

  9. NO I MEANT TO GET DIABETES

  10. Planet Ayurveda’s Diabeta Plus capsules have helped me manage my diabetes naturally. The best part is, it has no side effects!

  11. Planet Ayurveda’s DIA-BETA PLUS is perfect for those managing blood sugar levels. Highly recommended for diabetic care

  12. What is Insulin leaves? Are they Turmeric leaves?

  13. मेरे पापा को काफी टाइम से शुगर की प्रोबलेम काफी ज्यादा थी एक वैद्य के देसी दवा से ठीक हो गई थी उनके यहां का वाट्सअप no mere dp me diya he

  14. When I read YouTube videos about generalizations on what is good for diabetes, the direct relationship of how these ingredients help diabetes is not elucidated:

  15. Insulin leaves means?? Rply me

  16. I thought chia seeds cause inflammation

  17. Thanks , I hope i can find them in my market though 😂

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