Anshul Gupta MD
8 Must eat food to treat thyroid
6 Must Eat Food To Treat Thyroid
@AnshulGuptaMD
#shorts #food #dranshulguptamd
several people suffer from thyroid disorders like hypothyroidism or hyperthyroidism but do you know that eating the right foods can heal your thyroid condition so let's talk about seven such Foods the number one food is Brazil nuts Brazil nuts are high in selenium which help with your thyroid hormone production and also lowers thyroid antibodies the second food is seaweed seaweed is high in iodine which is needed for thyroid hormone production the third food is coconut milk which is needed by a thyroid to lower inflammation in it fourth food is berries like blueberries strawberries which helps support antioxidants in your thyroid gland the next food is leafy greens like spinach and kale which are high in vitamins and minerals which are again needed by a thyroid gland to function the next food is fish like salmon which are high in omega-3 fatty acids which are very beneficial for your thyroid gland
#eat #food #totreatthyroid
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Brilliant, Dr Gupta. Thank you hugely. G Ire
Location ? Do you do online consulting?
Thank you very very very very very very much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Brazil nuts are absolutely a NO for hyperthyroidism. He should've mentioned it in specific
The Green leaves makes it worse It makes LESS iodine available. I have notice when I eat brócolis, kale , turmeric,ginger, coffe, glúten, Carnage and others make my thyroide much worce
Thank you very much Dr Gupta 😊 I love all of those things 🤩
suggest something indian
It’s the iodine intake that confuses me….some people say yes you need it ,others say no it will make it worse
What about taking coriander seeds water empty stomach in the morning?
So are these foods good for hypo ot hyperthyroidism?
You forgot Eggs my brother
Thyroid happens because of imbalance in the throat chakra also, energy body that is our emotional body suppression often shows as disease in physical body, healing throat chakra also plays very important role in healing thyroid along with life style.
Thank you Dr. for your wellness info for thyroid, my problem is both hypho and hyper thyroid and it cannot be normalized when my FT 4 is hyper, KY TSH becomes hypho..so I do not know what food shall I eat to normalized both hypo and hyper thyroid..
Brazil nuts maine fek diye kyuki mujhe unka teste nhi accha lga 😢
Hi sir, thyroid patient use ground nut oil for cooking?
Ok❤thankyou
Jazakallahu qairan kaseera 🤲
Thank s for great advice ❤
Thank you sir 🙏
Yes, awesome list, thank you. But in India we do not get Brazil nut, spinach, the berries mentioned, salmon, seaweed. Is this taken from a Youtube video meant for a western viewer? But no problem, we can take the Indian equivalents of all these foods. We have our own nuts, greens, fish, fruits, etc.
Thank you doc
Kale?? That is from the same family as broccoli and cabbage and they deplete the thyroid
Please suggest some food which is easily available in India
Thanks for the explanation
But in Nigeria i cannot find all this things that you mentioned
So it doesn’t matter if it’s hypo or hyper, these foods will help both?
I do all of these, except for seaweed. I take supplements also, but my thyroid is still low, and my dr wants me to take levothyroxine. I have weight gain, and my nails are so bad, they are splitting. I don’t know what else to do 😢
❤good information
Thought seaweed makes it worse ?
Thank you sir
My endocrinologist told me not to eat a lot of kale or seaweed 🤔
Thank you Dr. Ansul, I'm following your advice.
Brazil nut is too expansive
❤❤❤❤❤❤❤❤
u said 7 nut, seaweed, coconut milk, berries; leafy greens; salmon fish. u only gave 6. WHATS THE SEVENTH ONE
Indian dite
Kale is a goitrogenic food which should be avoided if you have a thyroid problem.
Thanks 🙏
I thought seaweed is bad for graves??? Im so confused 😢
Can you tell me which one is a available in India in the whole list?
Actually my doctor forbid seaweed because of the Salt and iodine
Sorry sir we r confused here plz separate them
Some sites/ doctors say strawberry and kale, spinach has goitrogen which causes harm toh thyroid gland.please clear
Thank you!
Can we take arjun chaal in subclinical hypothyroidism??
Is it safe in it for the heart health as the cholesterol gets higher in the hypothyroidism so I want to ask is it safe to take arjun chaal in subclinical hypothyroidism??
Is this diet for hypothyroidism or hyperthyroidism?
kale is not good at all for hypothyroidism because it contains goitrogens
Dr shahab aap cure karne ka trika batao thyroid ko
Baki toh medicine bus usko tamporay treat kar hi deti hai