Acupressure Points for Low Back Pain

22 November 2025


Acupressure Points for Low Back Pain



Use these points on the back of the hand to relieve your back pain.

place your hand on a firm surface to relieve back pain find the space between your pinky and index finger slide your fingers down the groove until you land in the depression just next to the Bone press firmly and hold for one minute

#Acupressure #Points #Pain

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40 Comments
  1. Incredible. It works. I have problem in my right leg. Pressed points on left hand for immediate relief.

  2. I got some relief!! Ahhh oh I’ve been in so much pain, it’s so wonderful. I’m going to keep doing it for longer 😌

  3. Absolutely CRAZY!!!! It WORKS!!!😮I suffer with osteoporosis, degenerative disc disease, thinning discs in the lumbar region. As soon as I started to apply pressure into my hand and count for 60 seconds the whole of my lumbar region instantly relaxed and the pain fell away!!!😮😮😮😊😊😊❤

  4. It works actually. Highly recommended.

  5. It really worked for me to relieve my lower back sprain. I felt it like a miracle.

  6. These R god sent changed my life for the Better

  7. ❤tq soooo soooo much dr.its worked

  8. How on earth did this actually work? It didn't make all the pain go away but it made a significant difference enough to notice… Wow

  9. Love this back ache plan Oliver two seven Blue Out from intense curiosity, I tried this program and found that it worked on healing my lower back pain. Given that I`m quite happy with the final results, I also sent the guide to my mother and father. I was informed that they can`t imagine how great was it. The most beneficial resolution for back pain.

  10. I had been going through low back pain whilst trying to sleep at nighttime. I really feel that my hips will get out of placement when I sleep on my side. I never experienced this kind of situation again after I discovered about this particular back ache plan Oliver two seven Blue. I can now get enough sleeping hours again now that my back pains is fully gone.

  11. This kind of back pain plan truly is amazing to me, look for Oliver two seven Blue. Quite often, the actual position of my knees, hips and back is maintained due to this. I no more experience hurtful sensations each time I get up. In addition, I observed enhancements in my knees due to this plan.

  12. I have constant low back pain as well as stiffness. In my try to have a solution in my problem, I have used many guidelines however to no avail, no one have been competent to help. Having said that, employing this particular back ache guidebook, Oliver two seven Blue, was able to cope with my back stiffness considerably. I achieved much convenience because of it.

  13. Kitne time push krna hai? Aur kya dono hatho me krna hai? Plz koi bata diye

  14. Can’t thank you enough, it just worked like a miracle!

  15. WOW…..EVEN the ADVIL didn't work! Eish I knew last night trying to sleep hopefully it works tonight

  16. Worked but came back when I stopped

  17. please share pdf for me too.Thank you

  18. I had problems with back and neck pain for a long time, I read the book forbidden secrets against back pain and the pain disappeared

  19. Is this work for lower back pain?

  20. Oh my goodness the pain just dissappeared

  21. Thank you for sharing! Bless you!!!

  22. Thank you for sharing! Bless you!!!

  23. Is it to be done in both hands and how many times a day

  24. is this just on the left hand or both ?

  25. Thanks very fast quick result😊

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