Shinrin Yoku - Art of Forest Bathing ever heard of Shirin Yoku it's the Japanese art of forest bathing a practice of fully immersing yourself in nature ...
Satvic Yoga
5 Types of Water for Good Health I have these five types of waters for better skin digestion and overall health first is fenel water steep 1 teaspoon of ...
Yogic Tool for Anxiety, Self-Doubt and Stress when you're not breathing properly from the left nostril it can lead to things like anxiety stress ...
One common cause for poor skin health & hair health 📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼♀️ there's one common ...
Activate this chakra to boost your self confidence 📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼♀️ The Manipura Chakra is ...
