Satvic Yoga
Shinrin Yoku – Art of Forest Bathing
ever heard of Shirin Yoku it's the Japanese art of forest bathing a practice of fully immersing yourself in nature this isn't just to walk in the woods it's absorbing the forest's Pure Energy the simple practice alone can melt away your tension the burden of your responsibilities and allow you to feel fully present now imagine combining this with yoga each Asen each breath aligning perfectly with Nature's Rhythm a practice like pranayam when done amidst the trees deepens your connection bringing you calm and peace a simple sad for you spend just 15 minutes in nature today whether it's a local park a forest or your garden practice deep breathing or a simple asson and let the surroundings amplify your yoga
#Shinrin #Yoku #Art #Forest #Bathing
source
![Vata Dosha Diet [10 Ayurvedic Tips for Balance]](https://4utoday.com/wp-content/uploads/2025/08/1756258805_maxresdefault-336x220c.jpg)
Where are u i really want to go to this place
Bliss!!
Thanks!!
Blessed souls🎉❤
Where to find forests in our densely populated country.please stop population explosion.
Hamare pahado mai to bagh aajaega..forest mai jake whi rh jaenge😂
So peaceful
Shiv shakti sath h🍂🙌
Uh r best guys❤
Where is this forest you are in?
Shambavi mahamudra❤
I love this but only scared of snakes there
Snake wilp bite you🙄
Which place is it ??
💖💖
I don't do yoga, but my God taught me this, and I naturally do that all the time, even if I see a bird fly over the buildings in the big city, I take time to raise my eyes and receive any possible message of danger or good the bird might have been sent to bring to Mankind. The Holy Spirit taught me how to connect rightly and communicate with the spirits of his creation. One must be careful when opening your personal soul space to anything or anyone because demons possess things & people. Before carrying out such spiritual meditation, you must first learn to distinguish between the voices and appearance or good and evil spirits, natural or unnatural spirits.
🙏🙏🙏
Mam meri sister k pills ( bwasirri) hai kase thik hogi mam usse betha bhi nhi jata 😢😢 please reply
Any remedy
Meri bhan ko ye kafi time se hai wo bhot preshan hai ussne kafi dwai kha Li par usko aaram nhi ho rha hai please reply mam we are waiting for your❤❤ reply
Nd here me, who is worried for sudden appearance of ny insect or reptile 😬😑
So beautiful location 😊😊
Right but where is forest and garden now a days
I remember when i ws younger and we used to spend all day in my grandmas garden…we used to be happy and energenic all day…❤
Its feel good but it's not true .. see the Earth has two souls like human body then you the affection towards the Earth izs gives real feel that makes good and heart will happy . Its seems enjoying but its mean those yoga etc.. such normal breath is good then see the skin if Earth its not sand its skin then if its clean then fresh air is all Earth part .
Hey from where u shop ?? Your clothes r amazing
Sister God bless both you ❤
Woow
What about insects, leeches, snakes, mosquitoes!!!😢
Yes , shirinyoku, while reading this book I felt the same , and now watching your reel , I feel more calm and relaxed within 😇💚♥️
I love both of you. Such true gentle souls.
Jab jimmedari nibhayenge apna kaam karenge problems se ladenge tabhi man ko shanti milti hai yu jungle me bhatakne se kuch nahi hota siway time waste ke
Where has this been shot? Would like to visit
❤️❤️ didi you are my best yoga teacher
Hello can you please make a video on that if you are getting pain again and again in your brain so which type of desiese it for 12 year old please ❤ lots of love
Mam when I sit in meditation the mosqito or other insects disturb… there is some solution?
Hey, which place is so calm as this one?
Thank you for all guidance ☺️
Please making video on brain boosting yoga
Log pagal bolenge 😅
We did these things in our childhood😊
❤
I feel horrible, what if snake bite
This is best but kaha ye forest dhunde wohi to nahi hai 😢
Simply beautiful 🙏❤️😇
I want to meet whole satvic team and want to join, learn & grow with them 😊
❤️
Please do plan some yoga retreats guys..plz plz.
Wow😁🤩
❤
It is nice to connect with nature but it sounds too dramatic .Weird .