Best Food to GAIN Muscle FASTER!

23 September 2025


Best Food to GAIN Muscle FASTER!



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you don't want to gain more strong sexy muscle gentlemen the number one food that you should be consuming is actually an egg because of a few reasons number one an egg is a complete protein all nine of the essential amino acids the other reason is because an egg has the highest protein digestibility score of 98 which means when you eat it you're actually going to get more muscle building bang for your protein buck

#Food #GAIN #Muscle #FASTER

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23 Comments
  1. I look upto.this guy when i was very young. Now im confident and feel like an alpha. Thanks man.

  2. My gosh speak like a normal person.

  3. He will get a heart attack soon the way he talks heart will come outside 😂

  4. I got chickens so I’m set lol

  5. 11:11 I wish my body will look like that.

  6. youre pretty hot, i think muscular guys are hot. no homo though. im just a lover of beauty

  7. Such a weirdo… The type of guy who throws eggs on somebody's face and then says "You have egg on your face."

  8. Thought in your videos you dont care what people think . Or looks ???

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