Chakra Meditation Cleansing, Balancing & Healing with Guided Hypnosis Activation

Chakra Meditation Cleansing, Balancing & Healing with Guided Hypnosis Activation



Chakra meditation for cleansing, clearing, balancing and healing all seven of your internal energy centers, with the positivity of guided hypnosis activation.

Remove negative blocks and re-energize your inner spirit by practicing this self hypnosis visualization. This session combines the power of positive, subconscious suggestions with the long held tradition of deep chakra meditation.

May your coming days lead you always to your happiest, balanced and healthy life.

Download this track as MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=97876&method_id=102757
My iTunes: https://itunes.apple.com/au/artist/michael-sealey/id921827456

Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey

Popular Playlists:
Guided Meditations: https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt

…………………….

You may practice this meditation and hypnosis session as often as you choose, as it is suitable for repeated listening. Regular practice and listening will also compound all positive suggestions and / or your own positive results.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

DOWNLOADABLE MP3 AUDIO COLLECTIONS:

5 Hypnosis Sessions Collection MP3s:
https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294

Sleep Hypnosis Ultimate Special Collection 5 x MP3s
https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471

More positive Playlists & Video Sessions for your consideration:

All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Subconscious Confidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79
Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV
Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL
Hypnosis for Higher Self & Spirit Guide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1

_____

Wallpaper images:

http://www.deviantart.com/print/11911492/

http://www.wallpapername.com/Body_Parts/brain/brain_life_mind_1920x1080_wallpaper_43265

Royalty Free Stock Footage and Animations credits:

Footage Island
http://www.youtube.com/user/footageisland/videos

Beachfront B-Roll: Free Stock Footage
https://www.youtube.com/user/Beachfrontprod/videos

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Do not listen to this recording whilst driving or whilst operating machinery. Only listen when you can safely relax and bring your full awareness to your own complete comfort. Hello, this is Michael Sely welcoming you once again. I have recorded this guided chakra meditation session for you so that you may benefit from your own practice of positive self hypnosis towards cleansing, healing and activating your own internal energies. Now you can begin by allowing yourself to go into that familiar and positive state of hypnosis. The state wherein you attain all of your conscious choices, your own internal guidance, and your safety of control. Trusting and knowing that all hypnosis is self hypnosis. So that my voice here is simply a guide to allow your own internal voice to come forth. And if you wish to enter trance now, then you can be confident to proceed just as easily as relaxing as you listen to my words, which can now serve to take you deeper and deeper. So, as you listen, you can expect a number of pleasant changes to occur over the course of the next little while. And some of those changes may be related to your relaxing physical self. As I am assuming that you are now comfortably seated with your spine lengthened and upright and you have both feet placed naturally with your soles touching the floor. Or you are sitting cross-legged as you may also choose or even lying down if you do require that added back support because you know your best and preferred way to relax during this session. And now allowing your outside self to become more and more gently still. You can begin to orient your internal focus towards the here and now. Bringing yourself more and more into the present moment. And now the more centered you let your conscious mind become, the more your subconscious mind can automatically allow your spine to naturally lengthen, just as if a hidden hand were gently pulling you from the crown towards the skies. Not too far and yet just far enough so that your relaxing vertebrae can expand into an even more comfortable posture. allowing that channel that exists all the way down along your back to become freer and subtly energized and more open to all of these positive suggestions. So now you may choose to close your eyes down if you have not already or you may choose to leave those eyes half open. Just resting your eyelids comfortably in that halfway position. That position between full wakefulness and deeper trance sleep. But always you are shifting your focus deeper and deeper. Bringing your centered awareness to your own breath as you inhale a slower, longer breath. and exhale as you let your trans mind expand and go even deeper. Breathing in a little further as you allow your diaphragm to comfortably expand and exhale. And for a few moments, you can just enjoy this gentle flow of the calming breath. As you breathe in calmness and relaxation, and you breathe out all of the day or evening's tensions. So you can really imagine now all of the benefits that you can see and feel just by choosing to acknowledge the positive grounding forces of the earth beneath you. And if you like, you can develop that positive grounding connection even deeper still by now imagining a powerful cord of energy that is extending down from your own legs and through the tips of your feet. And that cord can penetrate deeper and deeper all the way down into the very center of the earth where it connects your authentic self to the very heart core of the world. Bringing you now that strengthened sense of grounding positive energy and continuing to calm you deeply all the way up from the center of the world. And now, as you allow yourself to fully commit to being in the here and now, just affirm to yourself that you are now positively centered because you are truly grounded by taking in a long, deep, relaxing breath. Now bring your deeper awareness to your first chakra center. Your first energy center which is called your root chakra is located at the base of your spine. And this first chakra is associated to your own human instincts, your sense of security and survival and also to your sense of smell. And your root chakra is activated now with the color red. So that the more you visualize that color red now, the more you can balance and energize your root chakra. So take this time to notice that first region at the base of your spine. Feeling any sensations of temperature or flowing energy there. Just noticing whatever it is that you may initially feel. And if you choose, you may also like to visualize a transparent crystal sphere. Or perhaps you would prefer to visualize the form of an opening lotus flower or some other imagery that is important to you. Whatever is most meaningful to you as you connect to this root chakra. And take this time to see if you can regard any imperfections inside that sphere or that flower or your own personal representation. Can you see any discoloring within the petals of that flower? Now allow yourself to notice any of those imperfections which may also be in the form of dark smudges or black streaks or perhaps charcoal toned blotches. And really see those images that represent any old negativities within your deeper awareness. Noticing all of those old tensions that you may have been unconsciously storing within this energy center. And now as you stay with your calm breath, breathe in as you cleanse those negative elements away. And breathe out as you see yourself releasing that old energy. As you breathe in again deep into those imperfections and notice how they now change and shift as you breathe out, letting yourself release all darkness, all negativity, and all of that energy that no longer serves you. And now you may continue this process as necessary for you. Also knowing that your own subconscious mind will continue to clear and cleanse each and every chakra that we go through in this session. even long after this session may have finished. And now once you are truly satisfied that you have cleared away all negative blocks and any possible manifestations of ill health from your root chakra. Now allow yourself to fill this base chakra with the healthy pure color red. And really see that healthy purity of the color red beginning to rotate there like a sphere. As the color of red fills your root chakra and draws upon all of the healing power of the universe, bringing universal prana energy and life force deep within you here as you notice those healing sensations. ions which may bring you a pleasant warmth or deeper comfort or perhaps a relaxed tingling or a subtle vibration of a special frequency. Feeling those wonderful pulsations of expansive opening and balancing energy. And now bring your awareness to your second energy center which is your sacral chakra located below your naval in your pelvic area. And notice first the energy that exists there. Noticing how you are holding energy in this moment and time. Knowing that the sacral chakra relates to issues of relationships, basic emotional needs, and your sexual energies and pleasure. And this energy center also connects to your sense of taste. So visualize that crystal sphere or lotus flower once again. And notice any impurities or tensions that you may feel or see stored there. And as you allow yourself to breathe deeply into that area, now release and breathe out all impurities because now you are cleansing and clearing your sacral chakra from all stored negativity. deeply cleansing and deeply clearing. And once you are satisfied, now imagine the color orange, a beautiful vibrant sunset orange. As you see yourself filling this center with that radiant orange. And now imagine drawing to yourself into this center all of the healing powers of the universe. rotating all of that orange color into a powerfully swirling sphere. Just like a whirlpool or vortex of healthy energy which brings positivity and balance now into your personal relationships, your emotional needs and your sexual expression and health. As you continue to breathe and relax, always you are feeling safe, serene, tranquil, and deeply secure. And allow yourself to increase and expand your healing processes now simply by relaxing on deeper down still. Now bring your awareness to your third chakra, which is your solar plexus chakra, located higher than your naval yet below your chest level. Your solar plexus chakra relates to metabolic concerns, to your healthy digestion, and to converting nourishing energy from foods. And also this chakra relates to issues of personal power and the transition from base emotions into more complex emotions. So feel now how your energy is currently moving through your solar plexus. As you may notice any old concerns or worries or impurities that you may have been carrying or storing there. any blocks within your digestion? Or are you holding any remnants of old fears or anxieties? Now breathe in as you start to shift and release those negative elements away. And breathe out as you release those negativities, allowing yourself to see those darker colors leaving your solar plexus chakra as they dissolve out and away into a bright, healthy yellow light. And this yellow light now heals and soothes and calms your entire adrenal system. Just like feeling the welcoming, tranquil, warming rays of the morning sun. Now allow yourself to continue your healing process, always feeling more and more relaxed and complete and true to your authentic healthy self. More relaxed and more complete as you continue breathing calmly and deeply. Now bringing your mind's awareness to your fourth chakra, your heart chakra, which is symbolized by a green flower with 12 green petals and is also called your heart mind. And you can know that this center is so important carrying our continuing life's consciousness as well as governing our immune systems and our body's healthy circulation and our deeper unconditional love for both ourselves and others as well as our capacity for kindness and compassion. So notice now all of those sensations and meanings felt at your heart chakra. And really take this time to rebalance your deepest heart mind. Simply by sending down your deeper breath, breathing out all negativity and tension and feeling that positive shift of energy there as you send now into yourself all of your gentle compassion and self-love. selfacceptance. Accept now your own loving kindness, knowing that you yourself are worthy of your deepest compassion. And as you let that shift occur, slowly and gently, sending yourself self love and acceptance, you can release now those old patterns and thoughts, dissolving everything which no longer serves you. everything which no longer benefits you. Clearing away all negativity. Now releasing and relaxing. Now you can imagine a healthy green color. The color green flowing and expanding deeply into your heart chakra. A green just as pure as a lush field of grasses. Or a forest of healthy trees with all of those fresh leaves swaying in the breeze, the breezes of change. And now let that green spin into an open energized sphere. resounding within you with your deepest universal love and acceptance. And now when you are satisfied to move on deeper, you may bring your awareness to your fifth energy center, your throat chakra, which is related to growth, communication, independence, and spiritual security. And some also believe that the throat chakra plays a vital role in the art of lucid dreaming. So now focus on those sensations at your throat chakra and notice any holding of tension there. As you may notice any impurities of color or subtle vibrations that you may see and feel with your deeper mind's intentions. Or perhaps you may even hear the subtle sounds of some impure notes. notes that really do not belong there anymore. And notice that quality in comparison to how you imagine your true and authentic voice to be. And now hear how those tones relate to your current energy, however it might sit for you. So go ahead now and direct your cleansing intentions to this area, letting your healing purposes breathe deeply to bring that gentle release. Always sending yourself openness and self-acceptance. Being present and open to where you currently are, allowing as much as you can of those old tensions to simply dissolve away. And once cleared and released, now imagine the color of blue filling into your throat center. That color of blue drawing in all of the healthy purity of an expansive clear sky. And now visualize the rotations of that pulsating blue light. Feeling your throat chakra fully open, relaxed, healed, and sounding perfectly clear. Bringing deep positivity to all of your own selfexpression. and communication. And now bring your awareness to your sixth chakra. And the sixth chakra is your third eye chakra, which is located above your two physical eyes. in the center of your forehead. And the third eye chakra is linked to the pineal gland which is related to issues of healthy sleep regulation and light input and also to the deeper sight of your higher self. The third eye brings you visual consciousness, insight, and intuition. So focus on this center now as you feel the sensations of energy present there. Just noticing any blocks or impediments that your awareness now may sense. Witnessing and observing any disruptions to the flow of that energy. And now breathe deeply into your third eye as you allow yourself to cleanse and clear away all limitations and all restrictions, all negative patterns. Breathing out all impurities and tensions as you send yourself relaxation, deep activation, and the expansiveness of true spaciousness. As now you truly allow your third eye to open. And as you do, imagine the color indigo filling into this chakra center so that a deep midnight blue now spirals there. filling into the sinus expanses just behind the brow. As your third eye opens completely to the prana of the universe. And now you can raise your awareness to your seventh chakra, your crown chakra, which exists at the very top of your head and is symbolized by the lotus flower of 1,000 multicolored petals. The crown chakra is related to our universal consciousness and being our connection to the source energy of all existence. So open the seventh chakra now by breathing into those sensations of energy there. Feeling present and secure as you cleanse and release. Breathing in health and purity and always continuing to breathe out all impurity, stress, and tension. All negative energy is clearing now. Cleansing and releasing as you relax and go deeper still. And now imagine the color of a vibrant violet expanding and filling throughout your crown center. connecting you to the source of life itself. as you open and expand your seventh chakra. And now continue to breathe slowly and deeply as you allow all worries and concerns to completely relax and recede from each and every part of you. As you are now filling entirely with pure, safe, healthy life force, moving deeper and deeper down into your physical being. Just as you are accepting calmness and security, allowing that peace to resonate throughout your emotional being. And you are sending that peace and loving kindness to the deeper strength of your intellectual and spiritual self. And now by extension you may choose to send that peace and positive consciousness to all other sentient beings in the universe. And now you may anchor yourself to these deeply positive affirmations just as often as you choose. Because your deeper mind is linking and connecting here. All of the powerful healing energy that exists within your cleansed, cleared, and balanced chakra centers. As your deepest life force flows freely like a healthy stream into and between all parts of you, allowing you to always ground yourself to the immense healing powers of the supportive protective earth. And so now you are filled with the power of all light. As you can imagine, a beam of pure radiance connecting down from the rays of the shining sun penetrating and healing into you. as those rays shine and expand into each chakra center one by one. And so feel now that your crown chakra is activated and balanced, glowing, radiant and pure. Your third eye chakra is activated and balanced, open to deep insight, wisdom, and clarity. Your throat chakra is activated and balanced, resonating with true self-expression and freedom. Your heart chakra is activated and balanced. filled with loving compassion, expanding joy and kindness. Your solar plexus chakra is activated and balanced, vibrant with harmony, energy, and personal power. Your sacral chakra is activated and balanced, spinning with healthy relations. physical passions and emotions. And your root chakra is activated and balanced, grounded with strength and deeply connecting your body to the earth. And as you continue to relax and revitalize, this beam of continuous light infuses your initial cord of grounding energy, continuing on out through your vibrant and able physical being. And you are finding yourself now stronger, healthier, and filled with more life than ever before. Feeling more alert and alive because you are healed and balanced now into the very nerves and fibers and cells of your being. Your internal energy is activated positively in all deepest ways. And now allow that healing energy to double once again and continue as you visualize your chakra centers returning to close once again back to their protective states of normal harmonious function so that you know you are always safe and sound and secure. Feeling relaxed and supported from the inside and out because your own prana energy continues to reverberate within you. And you will find that in your coming days and nights ahead, the positive healing energies inside of you, which you have now activated in this session, continue to bring you many new and positive benefits to your health and your well-being, even long after you have opened your eyes. in just a few moments from now. And so as you gently start to bring yourself back, reorienting yourself towards your positively grounded, energized, and alert presence. You can remind yourself now that you can enjoy this process of internal activation just as often as you wish because your own powerful and personal benefits will only expand and compound over time. Always recharging, rebalancing, and refocusing. As just by listening, you are choosing to raise the vibrations of your own higher self. So bringing yourself back more and more completely now. Feeling once again the sense of the floor beneath you and the feel of the chair or bed or supporting surface under you as you energize and move those fingers and toes. Becoming aware of the space of the room about you. Feeling confident in your balance, calmness, and relaxation. as if your eyes have now been bathed in crystal clearar spring water. And just before you open your eyes fully, take this time to thank the integration of all parts of your deepest mind, which is allowing you to truly become the authentic, whole, unified, vibrant, activated person you have always meant to be. And now open your eyes again completely coming back to fully alert conscious reality. Feeling wonderfully good and present in each and every way. Stretching and maybe yawning and smiling. And may the universal light of the sun and all stars now guide your positive way. Talk to you soon. Namaste.

#Chakra #Meditation #Cleansing #Balancing #Healing #Guided #Hypnosis #Activation

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