A Healthier Michigan
Digital Detox – 16 Things You Can Do Instead of Scrolling on Your Phone | #shorts
#digitaldetox #doomscrolling #shorts
https://www.ahealthiermichigan.org/stories/mind/how-to-digitally-detox-from-technology
On this episode, Chuck Gaidica is joined by Dr. William Beecroft, Medical Director of Behavioral Health for Blue Cross Blue Shield of Michigan and Blue Care Network. Together, they discuss ways we can digitally detox from our devices.
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#Digital #Detox #Scrolling #Phone #shorts
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Never, wish i could do it but i barely have the time
Thanks for the ideas! This video is underrated and it helps!